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10 Minute Pilates Ring Ab Workout | Pilates Exercises with the Magic Circle 

Re:Align Pilates
Подписаться 163 тыс.
Просмотров 132 тыс.
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*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
EQUIPMENT:
Mat ➞ amzn.to/2eW7Ycd
Pilates Ring (Magic Circle) ➞ amzn.to/2xfIT3q
*****
MUSIC:
Candyland by Tobu, provided by NCS
➞ • Video
Colors by Tobu, provided by NCS
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Good Times by Tobu, provided by NCS
➞ • Video
Follow Tobu:
➞ SoundCloud / 7obu
➞ Facebook / tobuofficial
➞ Twitter / tobuofficial
➞ Spotify smarturl.it/Tobu_Spotify

Опубликовано:

 

18 сен 2017

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Комментарии : 24   
@coreybourque7553
@coreybourque7553 2 года назад
You said thanks ladies a bunch of times, I'm a guy and not ashamed to be doing Pilates lol. Anyway, thank you for your class I've been trying to strengthen my core to help with my lower back issues, just got Pilates ring and this was beginner friendly as well as challenging.
@bettyanncook7171
@bettyanncook7171 3 года назад
I felt the stretch with the Pilate ring and it was a great beginner lesson. Thanks!
@marshah9249
@marshah9249 5 лет назад
Thank you so much for making this video. God, clear instructions and, you get right to it. God bless you.
@libbydeckard3296
@libbydeckard3296 2 года назад
Love it- could you do a 15 minute workout with the ring! Please🌸
@Jackieo318
@Jackieo318 4 года назад
I love it! Thanks a lot!
@kathymeyers8599
@kathymeyers8599 2 года назад
so awesome thanks... covers everything!!
@roseraben1562
@roseraben1562 4 года назад
You can really feel the burn in those abs🔥Please make more with the circle for abs!
@tamisutton5012
@tamisutton5012 3 года назад
Thank you for this video!
@jeanpeacock8663
@jeanpeacock8663 3 года назад
An excellent work out. Thank you.
@JosephKelly-uj1zo
Not just ladies! I've been doing pilates since I developed sciatica and nothing else helsp this aging boxer than that magic circle!
@claudiahuth8912
Great 😊 loved it ☺️please do more ring and band work on mat 🍀🙌💗
@roseraben1562
@roseraben1562 4 года назад
Really good workout!
@shannonmilam6672
@shannonmilam6672 Год назад
Great full moon flow to stir and balance energy.
@rosavaldes2599
@rosavaldes2599 4 года назад
Love it;thank you
@ana.catarina
@ana.catarina 5 лет назад
Muito bom vídeo. Obrigada.
@cuddlebunny6299
@cuddlebunny6299 3 года назад
Girl you f’me up I’m in so much pain right now after this workout loll
@joesielskisr4911
@joesielskisr4911 Год назад
I'm a guy too, been doing ring for two weeks
@vanessap6482
@vanessap6482 6 лет назад
Great workout😁👏🏾
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