Sorry about the audio -- my mic came unplugged! -- Grab a Pilates Ring (or even a throw pillow and resistance band!), and get ready to tone those thighs! This workout target the inner and outer thighs and the booty like CRAZY!
► GET THE APP FOR EXCLUSIVE WORKOUTS, RECIPES AND MORE - www.therealign.co/membership ◄
Start your FREE trial to The Re:Align the App and receive:
• A growing library of exclusive workout videos...with new workouts added every week!
• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices
• An easy-to-access weekly workout schedule to help you achieve amazing results
• Full length workout routines that range from 5 to 60 minutes
• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more!
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
*****
MUSIC:
Jasper Sawyer
• Jasper Sawyer-Circles
• Jasper Sawyer-Ayo I'm ...
8 май 2016
