10 Simple Actions That Unf*ck Your Life 

You're the GOAT Will

You´re amazing, I know that in some years you'll see this video and will see how many changes you have done, keep it hard, we believe in you.

I'm so inspired and I really needed that! All the best to you!

Hell yeah brother keep going, you became an inspiration for a lot people here.

Nice work bro!

All men could do with that

I've heard of the mythological "Friend" you are describing.

Women, too, want a man like that ❤(to help with losing weight and so on…)

Honestly, this is the kind of thing Fred Rogers was talking about.

​@@polyglotmonaOr another woman

You have a brilliant mind.

100 per cent agreed :-)

So true 💯💯

❤ Facts

We can be friends. If you are willing to be real one. Let's make world a better place by showing true brotherhood.

That toxic stuff would keep him in this state of negativity and hatred

Well basically he told him to man up in a loving way. And that's what men need.

THIS!!

Beautifully said

This! Exactly my thoughts.

Learn to be your own Mark.

​@@Glenn705W reply

@@Glenn705 no...we need to promote social connection and forming a community, not enabling this hyper individualistic crap we have going on.

@@Glenn705well that’s not easy, when you don’t have much confidence, and the reason for that is your body is in bad shape, and repeat.

@@user-vl3kx9cx8j how could it be fun?

11. Star in a riveting RU-vid video.

Thank you, saved me from wasting time with listing it out, none of those have worked for me.

@@Onthe9thlife3730Did you REALLY try them all without thinking you would fail before you started?

​@@Onthe9thlife3730Man, that is the wrong attitude to have. There isn't any ONE thing.

@@minnowx7099 yeah, turns out I was undiagnosed autistic and ADHD in severe burnout with complex ptsd. No money and unable to find a job that won't cause my health to deteriorate again, not that I've fully recovered from my last burnout. Just debating ways to off myself while looking for a miracle 🤷 being optimistic and hopeful was my greatest strength but it always got used against me. I don't have spoons anymore to keep trying different jobs or industries trying to find a fit.

Love your content too i am productive than ever cuz of you

I agree, such a wholesome moment

Every one has, no one See's

My mum was never supportive of anything I ever did . She might be ok that is cool and good for you . Always rather heartless . She thinks I'm super good at art and wants me to paint and draw lol . She's like you could making 1000s . I don't even care .

💖

Hell yeah sister!!!

i cried lol

You spoke my mind ❤

That letter, that quote, was amazing.

And Jim Carrey's words are so very true. I'd fallen ill during my last years in school, and the result was a depression. My husband also suffered a depression at the end of his school days. But, though we didn't know each other, we both had the sense to keep active and outdoors, whether in our choice of hobbies or in my case, my career. I changed my diet significantly. I would read, paint, write, embroider, and went hiking in my spare time, while my husband was motorcycle building, racing, scrambling and doing stunts. Anything to break the mould. However, our grown up son 'wallows' in idle anxiety. He's snappy, reclusive, doesn't exercise, and spends too much time online conversing with odd people with weird ideas. He won't come out of his room except for meals and to go to work (his work is sat down in front of a computer all day designing websites). It is like living with a ghost. Of course, as concerned parents, we try to do our best, to give advice, to invite him to do various things, to get him out of that tiny, stuffy room and away from that damn screen. But he is the stubbornest of mules. He shuns our advice as if we are stupid, don't understand, or not worth listening to. I don't know what it is. We have never done anything to warrant this lack of trust. This morning he goes to the psychologist, and it worries us sick that all these people ever do is 'talk,' until the day they finally put him on medication. That's all they do - talk. There has been no change in his behaviour whatsoever; no one telling him to get outside, get exercise, stop drinking the coffee, stop drinking so many energy drinks, stop sitting in front of the computer the minute he gets home (until 3:20am the other morning). He doesn't socialise with us at all - except Christmas Day, and then it's a day we all spend on tenterhooks, us parents worried that the wrong word will send him flying back to his room. If we want him to help us with anything, it's, 'I'm busy,' or 'Wait 10 minutes,' - and some hours later, he 'might' appear. He often just doesn't bother coming out of his room at all, hoping that if he just stays quiet, we'll just go away and cope with the issue ourselves. I have joint problems and his dad is much older than me - so we would appreciate the help and not this constant dismissal... In fact, I change my mind about comparing him to a ghost, because I'm sure that if our house 'was' haunted, we'd interact with a ghost more than with him. Obsession with the internet is a global problem; I'd call it a disease. I wish now we'd never had it installed here. It would have been far better if all he had available was an hour of internet booked at the local library (10 miles away), and I guess I might have reverted to that option if so many companies hadn't started making it so impossible to deal with them any other way.

@lewis7870Wow - do you have a teenage son with this problem (now 21) ? I do! All the “help” we have offered and everything we have tried has not helped so far and has not worked. We tried a psychologist but they actually ran out of things to talk about after a few sessions and said there was “nothing” wrong - well staying in your room and being up until 3-4am every night and only interacting online unless you are at work - having virtually no interactions with live people, no exercise etc, etc, is ok then what? We can’t “stop” him, we don’t want to abandon him or throw him out - what else can we do? He wanted to go to Japan so we said if he saved a percentage we would also put some money towards it - he went for 5 weeks with a friend - came back and still nothing has changed. We really hoped that a change from his “normal” environment would help…. He works a minimum wage job and we charge him $100 a week rent - mostly to help him learn to be responsible and accountable - nothing works

⁠​⁠@lewis7870I agree, the issue causing them to behave like that isn’t resolved since the person is always chastised for doing things they either are too addicted to get out of or have issues in the past that aren’t resolved or being worked on. Such as if you have trauma in the past and it’s compounded by other factors since then, it leads to escaping to the internet to cope. If they were given support, they likely wouldn’t see their parents as someone who’s always going to go after them. He likely is staying away from them for that reason, I think if he was given support or encouragement to come out of his room and do other things he probably would.

​@@debbiehenri345It sounds like he needs to watch these videos. He certainly needs a Mark Manson in his life.

@@debbiehenri345 I'm so moved by your message and totally agree about the internet. My son has a disability and so for different reasons I worry about him and can relate to your anxiety. What I'd like to see if men all over the world making a solid commitment to friendship with other men, and doing all that that entails. Friendship done right is demanding, and it's worth it. In the meantime all the best to you and your family. I have faith it will turn around.

Thanks partner! Change starts from within. Gotta be willing to make the change before any kind of progress can be made.

@@willcolip7975hey Will. (First off, love the gaming set up) secondly, congratulations on your progress. I relate to pretty much all of your struggles, and it’s inspiring to know that I can make the progress you made

WILL-ing

No, say no to alcohol.

same

You have empathy; that's a fundamental part of being a good person.

You are a good person. Bad people don't doubt themselves. You might not be all good, but you have good in you.

There are good and bad in everyone, let’s try to help the good part grow stronger than the bas

There is a little bad in us all. Don't ever think you aren't partly good, because you obviously are. Yin and Yang. You can't be a good man without being capable of bad things.

I'm twice your age and am inspired by your grit and determination. Keep it up. I'd love to keep in touch and hear more about your journey. I need to learn some new skills myself! I was a process engineer with a chemical engineering degree, but now have been unemployed for nearly eight years.

Let's connect bro, I'm German e eu estou estudando o suo idioma🇧🇷

Amen brother....all power to you...btw i am trying to learn german as well for my masters degree....maybe we could help each other out a bit if that's okay with you? Let me know if we can connect and then i will share my insta id here .. Stay Strong and may god give you everything you need to excel🚀🚀🍾🍾⚡⚡⚡⚡

Good luck Marcos!

E aí Marcos! Tu é o bixão memo rapaz, tu consegue tudo!! Muita força e foco nessa tua jornada, tamo junto !!

Glad you caught that quote. It’s one of my favorites. I followed it up with something my father always told my brother and I, “Never let anything stand in your way.”

Sending a virtual hug, good luck with everything!

Nice to see ya here. Hoping for that Collab.

Hello denmo

I feel you my 23 yr old has been back home since covid messed up his college. He goes online and is isolated himself.

I'm 41 and completely hopeless.@@donnagranier6375

Thanks partner!!🤠

​@@willcolip7975WILL! Stay strong brother.

I hope your time there is marked by peace and joy rather than restlessness. Congratulations on entering this new stage in life with grace and self-control.❤

@@Oldladies_o7 Thank you for your lovely comment. May you be well.❤️

Hugs hugs hugs

@@foxque2149 😉🌟🙏

I also noticed the weight loss immediately, Good for him!

Well here’s some advice from the source. Something that’s not mentioned in the video is that I’ve been seeing the same therapist for 5 years. Learning to love yourself and then staying dedicated to self improvement are key. Yes I have a ton of support, but I also have a ton of love for myself and the will to push forward even when I’m uncomfortable. You got this brother!!!

​@@willcolip7975I just want to wish you to keep up and having good luck. Everything will be great eventually!

What you just said about him, he never saw in him that. Same goes for you. When you unfuck your life, others will find what they don't have and you have.

@@willcolip7975 I don't got it. All the therapy and confidence, and dedication, I was there for many years, it was unsustainable and exhausting without results. Success and happiness just aren't in the cards for me. I don't make it anyone else's problem, I'm not angry about it, but it is just something I have to accept.

Thank you!!! Hell yeah sister!!🤠

I love you not in a friend way, hell yeah brother ( ͡° ͜ʖ ͡°)

Thank you for the kind words!!!