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10 Ways to Reduce Food Waste and Save Money on Groceries (You Deserve to Eat Well!) 

HealthNut Nutrition
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In today’s video I share all my tips and tricks in reducing food waste and keeping our very expensive groceries these days fresh longer. From freezing citrus to soaking berries in vinegar, these are some of my top tips to getting your groceries to last longer.
Full blog post HERE: bit.ly/3H9AvGZ (includes links + photos)
CHAPTERS:
0:00 - intro
0:49 - freeze citrus fruit
1:38 - separate your bananas
2:31 - freeze sliced of bread
3:16 - revive your stale bread
3:52 - store fresh herbs like flowers
5:13 - DIY dog treats
6:33 - chop and freeze over ripe produce
7:17 - revive wilted produce
8:24 - soak berries in water and vinegar
9:13 - store potatoes in dark cool spot
9:55 - line produce drawer with towel
10:08 - outro
ADDITIONAL LINKS:
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How To Reduce Food Waste & Save Money: bit.ly/3H9AvGZ
MOST RECENT VIDEOS:
What I Eat in a Day as a Busy Mom (Meal Prepping and Leftover Hacks): bit.ly/3WKZbvy
10 Tips I Wish I Knew BEFORE I Started Breastfeeding (These actually SAVED me): bit.ly/3j7RJNe
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my RU-vid channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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______________________
Hugs + Smoothies,
Nikole xo

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8 июл 2024

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Комментарии : 170   
@HealthNutNutrition
@HealthNutNutrition Год назад
I actually cant remember the last time I haven’t had bread ready to go, this bread hack is a must do at 2:48 😉
@shopwithjen
@shopwithjen Год назад
Great tips!! Does anyone else NOT say the H in herb, or just me?? lol
@lilkitty2396
@lilkitty2396 Год назад
over here in the netherlands most people freeze bread so i literally grew up doing it and learning that was the only way. i was absolutley flabbergasted that this wasnt universally a thing
@mommybreakdown
@mommybreakdown Год назад
The healthy bread at my stores are OUT. OF. CONTROL. 💰 Freezing is a must. Thanks for a great video.
@megaplant6833
@megaplant6833 Год назад
“Bread garages” LOL. These are great tips though. We do a lot of these but the stale bread one is definitely one I want to try. Thanks!
@islandgirl3330
@islandgirl3330 Год назад
@@shopwithjen "H" erb is British English and it is not incorrect.
@KristanShuford
@KristanShuford Год назад
For the fresh herbs, I’ve found that trimming the ends of the stems before you put them in the water also helps extend their life
@HealthNutNutrition
@HealthNutNutrition Год назад
Oh gotta try that next time!
@chatgpt4135
@chatgpt4135 Год назад
@@HealthNutNutrition Hey sister will you please tell which hospital it was where u gave birth that hospital in ur birth vlog, their service seemed amazing? Also which diapers did use for ur baby, and when at what months or age did u start using first diaper for baby?Thanks😊
@TheCrossLegacy
@TheCrossLegacy Год назад
Filtered water, and trim the ends every 10 days. They will last for 6 weeks
@rbtalks1919
@rbtalks1919 Год назад
I love to store my ripe avocados in water in the fridge. Green over 6 weeks later :)
@susanfreeman6350
@susanfreeman6350 Год назад
Great tips! If you make your own bread, NEVER refrigerate it! Slice, and always double wrap before freezing. Another good tip for bananas that are overripe: toss the entire intact banana into a sealed freezer bag and freeze them. Continue to collect them until you have enough for banana bread. Finally, every time you prep celery, carrots, or onions for other dishes, toss the clean scraps, including clean inner onion skins into a big freezer bag. Do the same for all poultry bones. When you have enough, use them to make delicious bone broth in your Instant Pot or Crockpot. There are tons of videos on RU-vid on how to do this. Loved the adorable clip of Sage with blueberries all over her face. So cute!
@SELFCAREMODEL
@SELFCAREMODEL Год назад
Nice !
@kimberlymayo9951
@kimberlymayo9951 Год назад
Peeling the bananas first then freezing in freezer bag is so much easier. They are ready to go when you need them.
@smith899
@smith899 Год назад
You and I share a brain! 🤣 I do peel and mush the bananas first, but other than that, we do that same stuff!
@HeronCoyote1234
@HeronCoyote1234 Год назад
Thank you for mentioning well-wrapping the bread before freezing. Otherwise, I’ve found it gets freezer burn if thrown in the freezer while only in its original bag.
@HeronCoyote1234
@HeronCoyote1234 Год назад
I’ve got a couple of other freezer tips. If you like hummus and it’s on sale, buy a ton, and toss them in the freezer. When you eventually defrost, they’re exactly the same, texture-and taste-wise. If you eat tofu and like it extra dense and chewy, throw it directly in the freezer when you get home. When you need it, defrost, drain and press as usual. It has a meatier, denser texture, and soaks up more marinade/flavor.
@thedupontnest
@thedupontnest Год назад
The sound of the kale was freakishly pleasurable 😅 thanks for the great tips!!
@violetqueen450
@violetqueen450 Год назад
Storing herbs in water is a great idea, but remember to change the water every couple of days or they will go bad.
@bethmerrill305
@bethmerrill305 Год назад
It always makes my heart happy to see someone else taking good care of their pup 💕
@brittanykosek3880
@brittanykosek3880 Год назад
Love this video. I'm also glad you're making a 2nd cookbook.
@Randilynn66
@Randilynn66 Год назад
When I lived in Exeter Ontario, the local grocery store would mark the avocados to $.10 because at that time 15 years ago in that very small town nobody was buying avocados. Being from California it was such a score for me
@francesandrews5506
@francesandrews5506 Год назад
Great video. I freeze loads too. We need a what I have in my fridge & freezer video
@AO-nr7kl
@AO-nr7kl Год назад
Great video, simple but useful ideas. I used dried out bread for panzanella salad during the summer and bread crumbs or croutons the rest of the year. Lots of uses for bread.
@kelsiyoung9330
@kelsiyoung9330 Год назад
Thanks for these ideas, im definitely trying out the bananas hack now. The tip about the onions and potatoes really got me. I've been storing mine on the same shelf in the pantry for years and I've kept wondering why on the earth the potatoes kept sprouting SO fast. I used a lot of them in my garden to grow more potatoes, BUT didn't get to eat a lot of them lol. Thanks again!
@marycole434
@marycole434 Год назад
So helpful! I only knew a couple of these, can’t wait to try your tips :)
@nancywells5626
@nancywells5626 Год назад
Thank you for the video. I learned a lot of new things.
@alysonmaxwell1991
@alysonmaxwell1991 Год назад
Great tips! I especially love the dog treat tips!
@silviabasu4254
@silviabasu4254 8 месяцев назад
One of the best videos I've seen in a long time!!!!🎉
@elsietriana6750
@elsietriana6750 Год назад
Wow, this was extremely helpful! Thanks for the bread tip, will be doing that asap!
@faqu529
@faqu529 Год назад
So many gems in this video.
@susstro4356
@susstro4356 Год назад
Excellent hacks! And excellent presentation. Thank you so much!
@charline2149
@charline2149 Год назад
Loved it so much!
@SophieKopf
@SophieKopf Год назад
My dog is also called Cashew! She's a 17month old rough coat Jack Russel Terrier and I always cook for her!
@88kayleigh
@88kayleigh Год назад
So many good tips, thank you!
@ammumeme5789
@ammumeme5789 Год назад
Love love love your delivery. Despite it being about food storage and stuff, I was riveted. Even laughed out live a few times. Subscribed.
@laynieweaver7090
@laynieweaver7090 11 месяцев назад
Loved the tips!!
@lapatricia9696
@lapatricia9696 Год назад
Such great hacks! I’ll need to rewatch this like 5x though lol
@tangelastocker1418
@tangelastocker1418 Год назад
Very helpful! Thanks for sharing especially the banana hack and herb preservation 😊
@glamamia451
@glamamia451 Год назад
So practical and convenient, thanks for sharing 😊
@lightenupbuttercup5476
@lightenupbuttercup5476 Год назад
Great video and information. Thank you for sharing!
@viktoriadavis756
@viktoriadavis756 Год назад
Thank for your video !!! Very cool ideas !!!
@elisaquezada3631
@elisaquezada3631 Год назад
Thanks for sharing,love the video ❤
@AgathaLOutahere
@AgathaLOutahere Год назад
Cold weather dumpster diving works for me.
@brilliantbutblue
@brilliantbutblue Год назад
Loved the pre show "warm-up" video 😆 Thanks for some great hacks 👍
@HealthNutNutrition
@HealthNutNutrition Год назад
ahaha so welcome 😉
@helenzambrana
@helenzambrana Год назад
Thank you so much for this. Unfortunately I have wasted so much food and always feel bad about it. I’m excited to reduce food waste. Thank you.🙂
@missoirl7884
@missoirl7884 Год назад
This was really good thank you
@andreatreviso4138
@andreatreviso4138 Год назад
Loved this video!!! Definitely need to try the berry hack.
@HealthNutNutrition
@HealthNutNutrition Год назад
the best berry hack seriously doubles the shelf life 🤯
@MarcoJLankford
@MarcoJLankford Год назад
We are cut from the same cloth.. I do ALL of these! Literally except the onions and potatoes I swear they always lived in the same drawer! I just bought one of those onion saver containers just the other day to reduce the amount of ziplocks. great tip
@vanessamaya5464
@vanessamaya5464 Год назад
Loveeee!!! Lol thank you, your amazing🥰💛 😊
@art_strings
@art_strings Год назад
Didn't know a lot of this! Great hacks.
@windflower5010
@windflower5010 Год назад
Thanks for your excellent tips.
@cate8637
@cate8637 Год назад
Thank you SO SO much for this!
@lelliesosa7039
@lelliesosa7039 Год назад
I really enjoyed this video. I learned so much. Thank you for the tips.
@HealthNutNutrition
@HealthNutNutrition Год назад
Im so happy to hear that!! Enjoy Lady
@rpodadventure
@rpodadventure Год назад
Fantastic ideas!
@KathrynMay
@KathrynMay Год назад
love this! Thank you
@decORAtingforalloccasions
@decORAtingforalloccasions Год назад
I learned some new tips, thank you!!! My sister sent me this!!! 🎉
@slimalinga_
@slimalinga_ Год назад
Thanks for this ❤️
@luwamteclemicheal9935
@luwamteclemicheal9935 Год назад
Great idea thank you
@kathysarmiento4652
@kathysarmiento4652 Год назад
Great tips!
@littlekimkepke
@littlekimkepke Год назад
OMG learned so much. Thank you!!
@HealthNutNutrition
@HealthNutNutrition Год назад
So welcome i'm so happy to hear 🥰
@sassygal4727
@sassygal4727 Год назад
what a great video idea and thank you for this! you aren't kidding... every dollar counts. Love any tips that save me some money 🙂😊 That banana tip... I had never heard before and my bananas always get way too ripe way too fast
@missterry626
@missterry626 Год назад
Very helpful. Thank you
@eleanorbertuch135
@eleanorbertuch135 Год назад
Excellent presentation 👏👏👏👏
@daplantgirl
@daplantgirl Год назад
Si helpful!!! Thanks🎉🎉
@itstime3976
@itstime3976 Год назад
Thanks!
@emekasearthgems3376
@emekasearthgems3376 Год назад
Thanks for sharing 💜
@anoli88
@anoli88 Год назад
Great video!
@simplysony7308
@simplysony7308 Год назад
Love love love love 😍
@catmama54
@catmama54 Год назад
This is awesome thank you so much
@HealthNutNutrition
@HealthNutNutrition Год назад
🥰
@sweetsimpleslowlife2709
@sweetsimpleslowlife2709 Год назад
Freezer really is the best section for conservation of produce and bread 😉🙌
@faith4390
@faith4390 11 месяцев назад
Thank you
@mercy5266
@mercy5266 Год назад
Great video. That almost bad 50% off produce I love it. I have been doing that for years. It is the first place I go especially Loblaws. Love that section. Lots I didn't know until you said it. Great one
@HealthNutNutrition
@HealthNutNutrition Год назад
Such a great area to find things on the go and use for other recipes, like bananas for banana bread 😉
@Suebearish
@Suebearish Год назад
Our dogs love the crunchy spines from romaine if you are going to slice them off to use the green leafy parts
@cjgamer830
@cjgamer830 Год назад
Thanks For The Tips Nikki I Love Your Videos And Don't Stop Uploading New Ones!! :) And Little Sage Just Gets Cuter And CUTER!! :)
@HealthNutNutrition
@HealthNutNutrition Год назад
Thank you!! Im so happy to hear you are loving them
@MFox-tu2co
@MFox-tu2co Год назад
Awesome 👌
@tahinajafi4401
@tahinajafi4401 Год назад
I learnt the hard way that avocado cubes must be frozen first on a flat tray before shifting to ziplog bag
@NikkiScatch84
@NikkiScatch84 Год назад
Great tips! I hate having to waste food especially every thing is expensive now.
@HealthNutNutrition
@HealthNutNutrition Год назад
of course! keep food around to last longer is the goal!
@taniayoungson5614
@taniayoungson5614 Год назад
I don't have a dog. But my 6 month old kitten loves to eat the ends that I cut off cucumbers. He devours them! 🐈‍⬛
@zanelemtenga3723
@zanelemtenga3723 Год назад
I'm waiting for your meal preps 😂😂😂😂😂
@Iceofflower
@Iceofflower Год назад
Thanks so much, Nicole! I love these ideas! I've already been doing couple of those, especially the bread one - we always have some slices in the freezer and people don't believe it actually works 😀 But I also learned something new so can't wait for more tips!
@HealthNutNutrition
@HealthNutNutrition Год назад
always have more coming!
@jewelofwisdom8279
@jewelofwisdom8279 Год назад
@HealthNut Nutrition I gave my onions stored in a bin in my pantry and potatoes stored on the opposite side, about 6 ft away. Is this far enough and will storing the potatoes in the dark brown bags be enough to compensate for the distance, as I want them both to stay in the pantry. Thanks in advance!
@jenniferanne91
@jenniferanne91 Год назад
The clip of Sage with blueberry face.. 😂❤
@HealthNutNutrition
@HealthNutNutrition Год назад
this girl absolutely loves her blueberries
@yeseniatorres3132
@yeseniatorres3132 Год назад
More videos like this for sure
@HealthNutNutrition
@HealthNutNutrition Год назад
Coming soon! in the meantime I linked a playlist with more food tip and tricks in the description 😉
@pumpkinsuit892
@pumpkinsuit892 Год назад
just turned this video on to watchwith my lunch…I’m eating a chic pea salad sandwich on that same exact sprouted bread & mine came out of the freezer! I keep all my bread in the freezer too 😊
@HealthNutNutrition
@HealthNutNutrition Год назад
The best way to prolong the life of bread!!
@ginnyberg9271
@ginnyberg9271 Год назад
Great tips and I agree I don’t buy berries anymore because of that
@pavithragunasiri6117
@pavithragunasiri6117 Год назад
I like very much the way u present vedio ♥️ from sri lanka
@TheTweety1705
@TheTweety1705 Год назад
Hi, do you have a hack for a half cut onion?
@taramisu1483
@taramisu1483 Год назад
Great tips thank you ❤
@aflac249
@aflac249 Год назад
love your jeans they look amazing
@HealthNutNutrition
@HealthNutNutrition Год назад
🥰
@robertajohnson1663
@robertajohnson1663 Год назад
What are those bags you have.?
@mandyjoscraftcorner637
@mandyjoscraftcorner637 Год назад
At what stage of ripening to put the avocados in the freezer?
@annegreen1512
@annegreen1512 Год назад
Love love love your 2 tier fruit bowl but can’t find one like it could I ask where you had it from please thank you x
@lilyophelia1928
@lilyophelia1928 Год назад
TJ Maxx and Marshalls
@annegreen1512
@annegreen1512 Год назад
@@lilyophelia1928 thank you 😊
@lilyophelia1928
@lilyophelia1928 Год назад
You're welcome! :) They were really well priced, too.
@jolene9528
@jolene9528 Год назад
Omg! Do you have a Rhodesian Ridgeback?
@theresajohnson3557
@theresajohnson3557 Год назад
You are la ove thanks soooo much for sharing 🫶
@shelbyim5vaughns
@shelbyim5vaughns Год назад
The Kale one blew my mind
@HealthNutNutrition
@HealthNutNutrition Год назад
It does for me every time haha
@Julianaisco
@Julianaisco 10 месяцев назад
how do i store my onions?
@ruthtyo-larose
@ruthtyo-larose Год назад
I always peel sweet potatoes instead of cutting off the ends. Less waste maybe? I also shop every week at one particular grocery store for discounted/markdown items.
@pkk3730
@pkk3730 Год назад
Can you please tell me how to keep the open avocado outside without changing colors
@TheCrossLegacy
@TheCrossLegacy Год назад
Store in a mason jar with metal lid and it will stay fresh up to a week, leaving the pit in and skin on also helps.
@missgreece91
@missgreece91 Год назад
Omg you have no idea how this changes everything. I have to go now and break up my bananas, store my citrus (this was my fav tip), bring back my brassica family veggies back to life!, and separate my onions and potatoes thats all together in a bin right now
@lesleybrown1583
@lesleybrown1583 Год назад
Yeah!Like wow!
@fatimaisaac4768
@fatimaisaac4768 Год назад
Waw waw
@damen0
@damen0 Год назад
yOu can freeze cilantrom too top top off our pastas food etc
@patinazir8673
@patinazir8673 Год назад
I live in London here is very expensive specially healthy foods ,just searching good quality foods but less pricy haha
@reneeubry9065
@reneeubry9065 Год назад
You can freeze cilantro and then cut off what you need to use you can also dry it and crush it into a jar so you have fresh dried cilantro . Instead of a dish towel use a clean dog pee pad and cut it in 4 pieces and put it with the plastic side down in the fruit or veggie drawer. Then just throw it away when you need to.
@SleeplessinOC
@SleeplessinOC Год назад
I’m confused about the pee pads ….
@okalanibergschneider1201
@okalanibergschneider1201 Год назад
Also you can store an apple with your potatoes and it helps keep the eyes from growing.
@melissaholcomb48
@melissaholcomb48 Год назад
You can also store the berries in just glass mason jars and they last super long.
@annarocheva7681
@annarocheva7681 Год назад
Separate thanks for the unexpected Kale ASMR:)
@HealthNutNutrition
@HealthNutNutrition Год назад
haha I love a vegetable ASMR 😉
@itsbeauflo2954
@itsbeauflo2954 Год назад
If you get yogurt and freez it it’s a good dog treat
@HealthNutNutrition
@HealthNutNutrition Год назад
Great idea!
@coachdebby564
@coachdebby564 Год назад
Really helpful! 😊
@Glacierproductionsgmail
@Glacierproductionsgmail Год назад
💖🙌💖
@surgicaltechcrafter2169
@surgicaltechcrafter2169 Год назад
I always research safe foods for my puppers.
@biancapowell7050
@biancapowell7050 Год назад
When putting bread in the freezer put a paper towel in the bag with but your bread and it'll keep the moisture out
@FitJourneywithG
@FitJourneywithG Год назад
Won’t the vinegar make the berries taste different or bitter when you wash them in that vinegar?
@HealthNutNutrition
@HealthNutNutrition Год назад
Nope! As long you rinse them well they actually taste so fresh
@nahimabella
@nahimabella Год назад
I slice my bagels before I put them in the freezer. I would do the same with bread.
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