❤🔥Thanks for watching! Did you try this 11 Best Standing Exercises (no jumping) Belly Fat Workout? How did it work for you? What fitness videos would you like us to create in the future?
Great to hear! :) Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
I'm wondering about something? If you do these exercises every single day, do you have to be on a diet? because I have been doing these exercises for 4 or 5 days but I do not know if I see any changes. I'm not keen on weight but my stomach may be a little bloated so I want it flatter. but I do not know 100% if this works. would have been great if you could give me an answer
Your diet plays a role too but this workout doesn't require you too. The changes varies depending on the individual. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle. Your long-term commitment determines whether these results will last.
I am doing this I am dieting too and I was looking work out and I found this I will definitely do it in early morning maybe around 5:30 cuz I wake up early for prayer and I have school too
Your welcome 😊 Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Thanks for watching 11 Best Standing Exercises for Belly Fat! Please make sure you subscribe to get all of our future workout videos and exercise programs!
It varies depending of the individual doing the workout. Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!