5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week 

5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE
Use this Standing Abs workout with No Jumping to Lose Upper Belly and Lower Belly Fat in 1 Week!
Now this workout works the muscles below the fat that is sitting on your upper & lower belly. It will help tighten things up, but in order to see steady weight loss you need to combine daily movement (like this workout), proper sleep, and proper nutrition. Then your body will be in an optimal state for fat loss. These belly fat workouts are all done on a standing position and are just as effective as doing crunches and Russian Twists. When done on a regular basis, you can quickly see results in 1 week.
Stay disciplined and motivated and commit yourself to working out regularly and eating a low-calorie diet to see results fast. Let's begin!❤️💪
#StandingAbsWorkout #LoseBellyFat #CardioWorkout
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No equipment required for this Lose UPPER BELLY and LOWER BELLY Fat in 1 Week! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Lose UPPER BELLY and LOWER BELLY Fat in 1 Week
0:15 - Body Rotations
0:59 - Oblique Crunches
1:42 - High Knee Jacks
2:26 - Oblique to Leg Raise
3:10 - Standing Mountain Climber
3:54 - Hip Swirls
4:38 - Standing Bicycle Crunches
5:23 - Standing Oblique Crunches (Right)
6:07 - Standing Oblique Crunches (Left)
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Retrograde" by Spence from RU-vid Audio Library

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