12 FREE Ways to Become More Attractive 

Step 1: Win the genetic lottery

1. Drink a ton of water 2. Bite inside of cheeks slightly 3. Have good posture 4. Wash hair less 5. Speak with purpose 6. Mewing 7. Stand with feet apart 8. Exercise 9. Stop drinking alcohol 10. Relax your eyebrows (hunter eyes) 11. Get some sun 12. Brush lips with toothbrush

I don’t remember teaching you all these things😂😂😂. I did this in the 80’s, 90’s,and 2000’s. You are spot on about everything. It’s good to see someone who knows and shares them with other. Let’s paint the world beautiful together. I am behind you! 💯

Love that you're spreading the message that attractiveness is malleable💪 Most guys don't even try because they don't even think it's possible to become more attractive

350 ml is actually 0.09 gallons which is about a small soda can worth of water (not a lot), i think you meant 3500 ml of water (3 and a half litres) which is about 1 gallon

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Fun fact for you guys who are trying to better yourselves with these different things: Getting sunlight is especially important, if you live in a location where the sun is out mostly only in spring and summer, cause your eyes take the most vitamin D3 from sunlight besides your skin. So I advise you to wear sunglasses as rarely as possible, especially at the times, when you're going out wearing clothes (not being at the beach etc.). And washing your hair with water when needed and using shampoo only max 2 times a week will also give you the chance to not use hair products so much and often as they don't fly around that much when slightly covered with your natural oils (hairs have more mass due to the oil)

Ty for these tips! I've watched about 6 of your videos now. You have a ton of expert knowledge in male beauty and not only are you incredibly knowledgeable, but also very intelligent and a natural orator. Keep up the good work!

Congrats on 1 mil been watching you for 2-3 years and you have helped me glow up tremendously, boosting my confidence and helping me with my life overall. Love you and this channel ❤

I do the cheek biting for 2 years and first time I see someone talk about it. Feeling a bit exposed but at the same time I'm glad someone (that I know of) finally talked about it. Looking at the mirror your face looks a little bit more defined and less round.

Hello. I really like your video and recommendations and I started following you. I’ve been in the aesthetic industry for 6 years and medical field for 20 years. There is one recommendation I do not agree with and that is sun exposure. While I agree with you that the short term effects of the sun make you look better, long term effects will actually age you significantly and not to mention will significantly increase your risk of skin cancer. I see patients every day who come in with concerns of aging mostly due to sun exposure and spend significant amounts of time educating patients on the risks of the sun and importance of wearing sunscreen and limiting sun exposure. Just food for thought. I look forward to watching more of your videos. 😊

I noticed with this new editor you are way more energetic, loved the video man. Keep this energy!

Love how engaged you are with all of us. Your content is top notch and world class

If im being honest when we are kids we tend not to care about beauty even tho it is the MAIN REASON for bully worldwide. Instead of fixing it we get anxious and never socialize enough to not care about what others say or learn how to fix it. In other words, if i cared about my body (exercise alone if they dont want you with them), my hair and skin (they would talk bad about you if they knew you care about your hair and skin if youre male), or even spent time learning how to posture to pics or look confident, it could have fixed many trauma a lot earlier. Not the correct way, but it should help to boost my confidence, which was zero. Years of a persons life xan easily be destroyed for either worrying too much about looks or not worrying enough.

Very good video I felt like I couldn't gather all these in a single video I have great respect on you because you said all these in a single video I subscribed and I became a fan mannnnn......!!!!

Bro all of these tips are fucking underrated, specially the water. Drinking 2.5- 3 liters of actual water does miracles to your skin, bodyfat %, health, everything

Today Mr. looks super exited and fresh like he feels vibrant or lively .I think Mr got something what he always wanted and deserved. I liked that boost up so much . Also that video is great and helpful as usual.

The talking with purpose was eye opening, thank you man

I always comeback to this video whenever I feel ugly. Love you man❤

man Brett you really are the most consistent lifestyle RU-vidr out there your channel has been with me since the start of my improvement journey and since then you've really blown up , keep up the hard work man ❤

Brett, bruh you literally got the best tone of voice ever!! explained the whole concept like a g, the best channel ✊🏻

3:17 Yes! I am 6'2" (or 3", idk) and had bad posture. Started going to the gym 4-5 months ago, bought a new, bigger/wider chair to work and a lot of people are complimenting me on how much better I look now. I am not a beautiful person, but posture makes ALL the difference!

Great video! If I may add something; I'm 67 years old, always been very active and into hard workouts, but age doesn't let you get away with a lot of stuff youth does. My daughter came to me concerned about my sodium intake. I'd never thought about it really, even though everybody talks about it, and I started paying attention to how much sodium there is in what I eat. (I had always considered myself a moderately healthy eater). So I cut way back. In just a few days (I go through three 1.75 liters ofwater a day) she was shocked by the amount of bloat that went out of my face and neck. Also, I was in a state of anxiety; my knees were killing me, and I could hardly walk up and down stairs. I was talking to an doctor about a knee replacement; in two weeks, pain was gone, I was running up and down stairs, and gained a lot of flexibility I had lost. Sodium intake really is a big deal.

I used to model and this guy knows his stuff! All useful tips here! 🙌🏽

Congratulations on the 1 million mark !We appreciate all your hard work..Best channel on RU-vid !

Your channel is one of not many about this topic with actual, helpful tips! Thank you!

Thanks man, helpful ❤️

I never knew this guy until today. Oh my looks can be deceiving because I didn't expect great knowledge from him. +1 subscriber for you bro! Keep it up.✌

Love your content Brett Will Always support you ❤

its crazy how i know most of these tips but not having understanding them profoundly until u explained it properly.

i've seen videos of many people about looking attractive but what you've taught no one tells that ....amazed...keep it up bro

Finally some tips that actually works.Thanks.

Brett you are THE MAN! Thank you for everything you do

Great content as usual, Brett. I've been subscribed to you since pandemic 2020 with the mewing content. It's definitely working... Thanks!

Man, your tips are brilliant

1. Get height increasing shoes 2. A wardrobe that fits your style 3. Work out 4. Eat healthy 5. Drink tons of water 6. Have a regular healthy sleep cycle 7. Live a healthy lifestyle and cycle (balance between work and play) 8. Self awareness: beliefs, values, motives, leadership and assertiveness. Incorporate positivity and self love and respect

Congratulations brett on 1 millions subs.... 😊😊😊 i have been watching your videos... For very long time and i cant even remember now

Congrats on the 1M subs bro, been a subscriber since 2017. You a real one G

My hair is usually is in small curls or almost coils, ive stopped washing my hair for about 2-3 weeks and near the end of week one my hair started to form into almost large healthy looking curls with shine also.

Thanks for the tips, dude!

The only male model who gave us good knowledge

Brett you are very informative

i also have longer hair, not quite as long as yours used to be, and i completely agree!

This guys channel is amazing,im subbing AND I SWEAR ON MY LIFE ILL NEVER UNSUBSCRIBE TO THIS GUY😊

If you sit in front of your monitor, try to adjust the height of it to you head level so you always sit straight so you don't have to look downwards. Helped me.

An other awesome content thank you a lot Brett was looking for some confirmation on what to do and i think I found it you are awesome brother keep it up

Giving a like 👍 due to the fact that when I came to this video I first thought that this video would also be like every other fitness youtuber's video like Workout 4 times a week , Eat less carbs ... But the guy gave very easy and practical advices without talking much bullshit...

It's hard to do 2 and 6 together. I used to do 2 for pics to look better. However 6 is something that i learned now from RU-vid videos but it's v hard to maintain all the time even if you don't suck your cheeks a bit. With that, it's even harder.

Great. You can use the sides of the toothbrush bristles to brush the lips for a more gentle experience. Apply petroleum jelly after brushing. Its equally important to reduce salt and sugar as it is to drink enough water to reduce the puff and softness of the face. Puff and softness makes you look boring :/ Facial and neck exercises also help. Toned facial muscles helps to accentuate your expressions at least. Hunter eyes are just deep-set eyes - Predator eyes. Bugged/bulgy eyed creatures are seen as preys and are less attractive. Maybe frowning/forehead exercises will develop the eyebrow ridge muscles that can give you more masculine deeper-set eyes? Any facial exercise is better(i find) when you do them looking up at the sky. Cold or ice on the face after hot day/workouts/grilling/partying do help with face tightening and better appearance also. Do not wash your hair with soap or s-poo for as long as possible - just use your 10 fingernails to gently scrub your scalp in the shower. Take the extra time to massage the contours of the face when washing(2x daily). Fast a least one day per week. Eat less meals. The body doesn't need that much food if you are not living a very active lifestyle. 1.5 meal/pday is good enough for a modern human. Evaluate your relationship with Hunger and see how much you are a slave to it. Turn it around. Slowly decrease the amount of carbs in your diet and increase the protein. Food intelligence and nutrients absorption knowledge will go a long way far beyond lookmaxing. I avoid dinner, or when i do dinner, i only eat veges. The sun is not really your friend. It ages you. Get indirect sunlight instead. At least for your face. If you are working on any bad habits, do not go cold-turkey on them. Go gradually less at your own pace. The same applies to good habit forming; gradual works. Enjoy the process

About the no. 4, what if you workout daily? What shampoo alternative is the best that is not stripping natural oils?

Bro my first time watching you and loving it

I can’t believe this I just ordered like 2 months ago until now I didn’t receive my order and am emailing them but there is no response!!!!!!! THIS IS THE LAST TIME AM ORDERING 👍🏼👍🏼👍🏼

No bs , straight facts 🤞

may i ask a quick question? with the hair wash what should i do if i get sweat after a workout? do i just leave it like that or do a quick wash with just water? thank you!

A good recipe for a shampoo without chemicals is: Rye Flour (It needs to be Rye Flour or its sticky) Lemon Juice Apple Cider Vinegar Water For 100ml: Mix the Rye Flour with the water until you have a consistency like shampoo and then add 1 spoon of the vinegar and lemon juice. The flour gives you the consistency of shampoo the lemon juice makes your hair soft and the vinegar kills all bad stuff in your hair.

These are great tips for women as well. I have brushed my lips for years and love the results. I’m gonna try some of your other tips and report back. Ciao for now.

Congratulations on the 1 million mark !We appreciate all your hard work..Best channel on RU-vid 🏳‍🌈 sri lanka

Very impressed with these tips. Especially the keeping a neutral voice tone & not having prey eyes.

100% useful. Well done, sir.

I only wash my hair with warm water . Haven't used shampoo in 30 years for the reason you stated . I'm 68 and my hair is as good as it has ever been. Grey of course , but in great condition.

Ate small amount, drank tons of water for a month, gave me a decent glow up. Weighted myself from 89 kg to 84 kg.

If the anime ' orange ' gets live action or Netflix adaptation, I think you're best for the character suwa.

try cream, concealer and blush and youll look stuning

Respect you man✊🏼

Do not bite your cheeks for 2 reasons: 1. Your inner teeth gonna go inside too much 2. The more you use your cheeks muscle they gonna grow so you’ll get the opposite of hollow cheeks - buffed face

"This jug is 350 ml" The jug: u sure bout that

thanks man really it works

Concepts i learnt from this video - Rocket Surgery - Centre of Gravity raises when standing widely

I have started mewing although in the wrong way (I only used to stick the tip of my tongue to the roof) since I was 22 and noticed noticeable improvement. Now as I am 24 and very recently discovered the correct way to do this I'm tad bit worried that after 25 the improvement will stop

1 way to be more attractive, to YOU, to have the personality, culture and self steem of not giving a flying fuck about trends or what strangers may think about you on Instagram, Facebook or here, growing a thicker skin and bigger middle fingers for rapid fire, while you care about what matters, the ones that have shown you their love and respect, being open to increase that list and explaining mercilessly where they can stick it to the ones who openly and blatantly from minute one have proven that they are not going to make it into the list.

Thx man ❤

Thanks for share🎉

1:00 That's definitely 3500 ML and not 350 ML. 350 ML is a drinking cup.

I always knew that biting the inside cheek is a thing, lol. But applying a braces in your teeth at some point in your lifetime works too. And the result is remarkable. The teeth being pulled inside will create a contour in your cheeks, then maintain it with a retainer. I have proof with my own face. It's more than just about the body weight/fat.

Number 9 is solid not only improved my appearance but also the appearance of my hook-ups 😅😅

I transformed myself in 8 months dropping 42kg and one of my childhood friends asked me to go away after i talked to him for 10min, he said "this feels wierd that you talk like you know me so i apologise but i have no idea of who you are so have a good evening, cya" Mindset, mewing at least 4h a day while out walking making affirmations i made. I went from fat bubble to ripped with shiny skin and hair.

Bro i am finally becoming my best form with your help . Thank you so much 🖤

More than 10% are Indians watching this

this isn’t talk. this is real - you are likely more attractive than you believe you are - confidence is key.

It's the very interesting and challenging chapter. Your tips seem to be effective and essential in order to build a handsome appearance. I am a handsome homie and don't complain.

Exercise, drink water, sleep and eat well, be clean(smell nice) but the most attractive quality is confidence and self love (You need to do the first 5 for that). Sucking cheeks and tongues is probably for the pro leagues of modelling not real life and you don't have to do that

Have he said...350 ml of water drinking every day😂😂😂

Great advice!

"It's not Rocket Surgery!"🤣😂 I love it! I'm totally going to use that.

This article provides 12 free ways to enhance one's attractiveness. Firstly, the author suggests drinking enough water to reduce body bloating and puffiness, which can make your body appear more defined. Secondly, the author shares some techniques frequently used by models, such as gently biting the inside of your cheeks to highlight your cheekbones. Additionally, the author emphasizes the importance of proper posture as a key factor in one's physical attractiveness, recommending keeping a straight posture with the head held high and shoulders back. The author also advises to wash hair appropriately, as washing too frequently can result in overly soft and textureless hair. These tips and suggestions require no cost, but can help improve one's attractiveness.

Absolutely LOVE your videos! I'm a 59 yr old female, and have found that as I have gotten older, the men in my age bracket i.e. 52-62, seem to have not only given up on keeping up their appearance, but have joined the horrible trends of things like, growing a Santa Beard (the absolute worst) or wearing outdated clothing looks..ie..a guy with a belly who is still wearing pants with a tucked in shirt and belt, pronouncing their bellies or older men wearing biker attire...just dirty looking. Love your energy, your presentations, and your simple tricks for men...It would be great to have you expand your demographics, somehow ( Perhaps through new advertising, designed to reach out to older men...) What are your thoughts? I know you are a relatively young guy, but why do men seem to give up or just become unaware of their appearance as they age? Years ago, when I was a comic, I would take my fellow comedians out to a thriftstore or mall and help them find much more attractive clothing...get their haircuts, etc...How do we bring them back into the fold, so to speak? LOL

Good tips 👍🏼

Woah!!! This was the thing i was searching for.....love this channel 💓✨

I don't know why none of these channels ever mention this tip: Use whitening strips/kits/treatments to whiten your teeth and remove stains.

1M subscribers❤❤

The second advice biting inside of slightly is a genius. I would like to try it in the next runway audition, but there is a problem, I would not able to answer the agency sudden questions…..

Yes Washing hair is bad. My hair was so damaged and had so many acne thing but after i stopped washing my hair it become so bright and healthy

there's no way that that bottle is 350 ml, probably 3500 ml

From what I have heard is that you should drink 30-40ml of water for every kg you weight.

I will give it try to all and thank you for the tips....

14mins of standup comedy... I loved it haha

i always felt a bit silly sucking on the inside of my cheeks, it's relieving to know that models do it too

1:01 that's 3500ml not 350

I have a question since I swim a lot, almost every day, I use my shampoo daily. Is that fine? or should I leave it or find a shampoo that removes the chlorine but doesn't damage my hair. Thank you. keep up the vids 👍

Thank you so much bro understand I will do this