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1200 calorie what i eat in a day 

Ruby K
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hey guys, follow me today as part of my weight loss journey
today was a low calorie day but - DISCLAIMER - I will eat way more calories on the weekend so i will throw in a couple of low calorie days in the week to balance it all out
follow me on insta: @rubykenward_
Music by Insta Models - Do It Like You - thmatc.co/?l=A...

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22 авг 2024

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Комментарии : 7   
@bearclaire
@bearclaire Год назад
The less you wash your hair the less greasy it will become. But you need to give it some time to adjust
@rubykenward
@rubykenward Год назад
thank you dear x
@shyrellepesso6719
@shyrellepesso6719 Год назад
Dry shampoo. Clarifying shampoo
@rubykenward
@rubykenward Год назад
Thanks do you have any Clarifying shampoo's that you would recommend?
@tanyamarie149
@tanyamarie149 Год назад
Please don't do this long term. 1200 calories is not sustainable and is borderline starvation. 🌸
@rubykenward
@rubykenward Год назад
thanks and i agree i wouldn't ever do this over multiple days it's only 1-2 days a week to balance out my high cal days on the weekends 💕
@tanyamarie149
@tanyamarie149 Год назад
@@rubykenward I don't know you but this makes me happy to read. 💗💗
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