Do you want a plump and bulging butt 🍑? This 15 min session for a round and shapely buttocks is made for you, without equipment and without jumps.
If you liked this session don't hesitate to tell me in the comments and if you want a particular session let me know 😍
If you would like to join my program for a follow-up and more advice on how to reach your goal quickly, the link is just below. ☺️
⭐️ MY PROGRAMS ⭐️
🎁 My 100% Free 30-Day Program for a rounded buttocks at home: bit.ly/3KpHhbe
🎥 MY 3-month programs at home or in the gym: bit.ly/3MD0aJj
⭐️ MY IMENE IMS SHOP ⭐️
✨ www.imeneims.com/
Glutes Band: Pack of 3 rubber bands perfect for building the buttocks: ⬇️ bit.ly/3vrbEdj
Crop Top: ➡️ bit.ly/3y1clvq
Women's sweatshirt: ➡️ bit.ly/3OMRu4S
Men's Sweatshirt: ➡️bit.ly/3Lvslts
Cap: ➡️ bit.ly/37QbX8s
⭐️ MY COMPLEMENTS ⭐️
I buy all my personal supplements here: bit.ly/3PGOGqL
Always use the code "IMENEIMS" to get an additional 10% off.
Here is the list of supplements I take most of the time:
www.imeneims.com/pages/comple...
⭐️ MY NETWORKS ⭐️
Subscribe to my RU-vid channel for FREE by clicking here 👇
bit.ly/3y1UtAM
Instagram: @Imeneims
Tiktok: / imeneims
Facebook: / imsimene
📩 Email: movewithims@gmail.com
0:00 Intro
0:45 Squat + 2 Pulses
2:45 Kickback
4:45 Straight Leg Kick
6:49 Fire Hydrant Circle
10:49 Outer Thigh Lift
11:46 Outer Thigh Circle
13:46 Sumo Squat +3 Pulses
27 июл 2024
