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This hit different as someone else said in the comments. Before this I really couldn’t throw a punch but then I did this workout in the mirror and I looked and felt sooo powerful. Maybe it was some underlying aggression? Idk but it was fun. I would say it was tiring on my arms and back but I wouldn’t say it was super intense cardio wise. If you’re looking to die panting after a workout (which I was but it’s fine)maybe pair this with something else. For reference I have been doing cardio pretty regularly for the last couple weeks. Idk if this helps anyone
I laughed a bit as well but this is a good workout, Boxing workouts are fun to do, I recently uploaded a 15-minute kickboxing and boxing workout you might want to try shorter but compact
I’ve never boxed in my life I’m 16 years old but I wanna start doing mma and boxing hopefully I make it to the big leagues you know to get my family good in life I got god by my side so i know I’ll be alright just pray for me and I’ll make sure to pray for you guys god bless whoever reads this and whoever doesn’t read this ✝️🙏
Wow! Usually I’m not a big fan of online workouts but this hit different (no pun intended lol). Great workout! I loved your instruction, encouragement and attention to detail. Adding your workouts to my weekly routine. Thank you! 🙌🏾
I’m a former college athlete and have been a fight fan for a long time but I’m just getting into actual training now. Thanks for the video! It’s super helpful and I can’t wait to hit another workout!
Lol, I couldnt buy boxin hloves but i use a clothe n wrap my hand with it. I love boxin n wanna be realllly good at it(lets not forget bout buildin a boxer body)
Bro, can the camera man stop showing the same two females working out in the group.. I see other people in there beside the instructors and the lady with the tank top and the lady with the fight camp shirt oh then the lady with the white t on too at the end... 🤢 was this a women’s only class or was dude just being gross
Marcello Perri thanks for watching and thank you for your invaluable feedback - glad you got a great workout in!! What kind of other videos would you tune in for on our channel?
@@FightCamp Hey, I would like to watch video regarding home workouts, boxing or cardio, something suitable for men and women. this video is the best example. and I would like to do a 5/8 minutes warm up before the workout to avoid injuries.
Love your channel, a real inspiration. Keeping people moving in lockdown is so important! Our gym have some at home boxing workouts if you want to check them out!!
I've worked out on traditional heavy bags ru-vid.comUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
Are you all fanatics or wtf is hapening.. this is clearly bs he isnt even workin 5 procent and for example when he says throw hooks with all youre power but he throws it sooo slow.. you can clearly see that he knows how to produce force in he punches but I think if threw the hooks with all the power the bag would fall down LMAO thats why its light work.
Just got a bag in the hopes of working out some frustration. This was my first ever boxing workout. I am in love! Look forward to doing this again soon!
