Thanks for celebrating with us! We're curious to know what your favorite exercises/songs were and let us know if you'd like to see more workouts like this?! 🔥Tag us on social media showing us your dance cardio moves (@juicetontx @toyacherrelle). #Juiceandtoyadancechallenge
I used to work out regularly and walk A LOT and I was 52kg (114 lbs), looking very fit, feeling very light like a bird, free and mobile. I gained weight in the span of 2 years after covid lockdowns followed with a burnout from my last year of university, and finally depression. I am now 70 kg (154lbs), I'm a bit short so that's overweight for me I also lost almost all muscle that I gained steadily during all my university years and lost that mobility and feeling of lightness I was talking about. I still cant workout regularly because of depression but I do your workouts time to time. They are the only thing that I stick to as anything sportive. Yeah it is better to do these regularly and I gained weigth even when I am doing these but still, it is better than never doing and doing nothing. So thank you a lot, I'm not following you anywhere besides here bcs I dont use any other social media but as much as I see from these videos, I can't express how much I love you guys' attitude. I wish you alllll the best
couldn't help but relate to it so much. I feel the same way as you but hey you're atleast a step ahead of me by doing these from time to time, i just sit on couch hoping that one i would get the energy to do it. depression is hard, give yourself as much as time as you need. University does suck the life out of you. You deserve a break after all those years of grinding. Take care!
This was the absolute longest 15 min in my entire adult life and ohhhh man I’m happy about it!! Another great workout!! Come on day 4 Let’s Gooooooooooo!!
I was 168 for several years and now 150 pounds, but I want to be at 125. I just started your workout and I must say, its perfect for me. It's a bit tough for this 60+ gal, but its fun, got my heart pumping and my body sweating. I absolutely love this particular workout. Im working on getting my diabetic A1C down, losing weight and toning up. Thank you for your energy and positive video. Im hoping to try some of your others after I master this one. God bless you for helping us achieve our goals. ❤
I've been watching this over and over. lt looks different , fresh, has moves that I haven't seen . I don't really enjoy cardio so this is going to be out of my comfort zone . Can't wait to do this in day 3 of the challenge
I'm here for anything "dance" completed the workout, had lots of fun til the last floor exercise 😄 wondered how I'm gonna get off this floor, lol! Just crawl around til someone comes home ... had a blast! Thank you much!!!
Really enjoyed this fresh cardio workout!! It was fun and a burner at the same time. Juice looking so happy and having a blast! I'd love to see more of these workouts in the future. 🥂💍
Guys this is what I've been waiting for!! Workout dance videos with peeps who got rhythm! So happy to support hardworking Black and Brown folks getting it done. Fan for life!!! Keep it coming!
You guys kept coming back with amazing routines. After attempting so many other workout sessions, yours are kind of addicting. Getting hooked your dumbbell sessions. Ya'll amazing! Keep inspiring!
This is by far my favorite step to the beat workout!!! I love, love, loved it! ❤❤❤ It’s perfect! It’s short but not too short and it still gets my heart pumping. I feel energized now. And I especially appreciate how the moves are to the beat. The step to the beats that I found are low impact and they’re not a challenge to me. But this had more jumping and bouncing and it was fun!
Once again congratulations to you both!! I'm so happy for you guys!!! Did not expect to die during this workout but I loved every minute of it!! The music was on point as always!! The shuffle & skater jumps, the push up & up & downs were my faves & deliciously hard & that finisher kicked my butt but I'm definitely doing this workout again. Thank you guys for all of the amazing work you do!!🔥🔥🙌🏾🙌🏾
Side jacks + twist was the move I really settled into and had fun with! But really my most favorite part was just seeing the enormous smiles and giggles sprinkled in every time either of you relived what just happened before this workout. Much love!
Loved how quick this workout was today and also how high it got my heart rate up and kept it there! I’m really sore from the last 2 days. Juice, your infectious smile always keeps me going when I feel like dying! You seem to revel in the burn! Congrats on the engagement! 💜
As a musician, this workout actually made sense! Moving with the beat makes it so much easier. I would love to see more of this type. I thoroughly enjoyed it!
Congrats!! I had a great time doing this work out today. Definitely going to save this for future exercises. Again congrats on your engagement!! Looking forward to seeing you guys grow & blossom as a strong work out couple and as partners in life. Many blessings on your engagement, your marriage & your lives!! 💕
Hey J & T! I thoroughly enjoyed this workout. It actually didn’t feel like a workout. It was fun! The music was upbeat & the exercises will perfectly matched. I would love more workouts like this and maybe a longer duration, 30 minutes or more!
This was part of my 4week challenge, Day 3. And I totally underestimated this workout, I was like "aah, 15 minutes... easy peasy". But, man... this was intense!! I messed up the moves a few times and had trouble keeping up with the rhythm in some of the exercises. The 2 tucks and shoulder taps felt like it took more time than other exercises. My fav was the side-jacks + twists, but I had to learn the moves before the start as I am not used to workout in general. But I feel like i'm getting the hang of it, getting better day after day. Love your content, thanks for the AMAZING work, guys!
Congrats you two! It's so lovely to see this union happening between two lovely, passionate, and beautiful people. I love your channel and it has gotten me so far in my fitness journey, so I wish you two well with your marriage!
Please keep making more videos like this one!! It was just what I needed to get back into exercising again after a long hiatus!! I was sweating after 7 minutes in! Its nice to watch these videos and follow along at the comfort of my own home. Now gym needed! You guys are awesome!!
Congratulations on your engagement, Yay!! (a tip for the wedding: save your money, don't overspend on the wedding day, when you can save or invest for other things, like a house or experiences) and mostly, enjoy each other as much as possible before "kids" come into the picture. just want to say I work out to you two every morning (HITT and Weight training). I love the variety of movements you add to your videos as well as different time frames. Thanks for letting me be a part of your world. cheers!
Congratulations!! I appreciate you guys so much! I've been using your workouts (plus a few small dietary changes) to hit my own wedding weight, and I'm down 10lbs in a month, plus gaining muscle, and just all around feeling better!
Considering I really try to stay away from the HITT workouts I have to admit this one wasn’t so bad! Consistently working has helped me to fill more confident to try even though I’m not fan lol! Thanks for helping me get out of my comfort zone and showing myself my full potential!
Thank you for celebrating with us I think it's fantastic that you guys have a relationship and that your man can notice that you're glowing and can compliment you how pretty you look.... And that you guys seem to have a you know I don't know religion you are but I'm it's it's a admirable thing to see you guys have a good relationship there... I'm not sure if I was bored of the workout however I don't know... Finish it and see it's crazy that you're so excited to give us a workout and I'm over here you see my great people so thank you
CONGRATULATIONS 🎊🎉🎈!!!!!! Wishing you both the best in life together and in Marriage! Keep GOD first ! He keeps it together! 🙏🏽 oh yes and the workout was amazing!!!! Absolutely loved it !! More dance workouts will be great as well!! Thanks again!!
I loved the vibe of this workout, it was fun and light-hearted! And most importantly, congratulations to you both!!! Wishing you many blessings and lots of love on your new journey together!!! ♥️♥️♥️
Congratulations! I didn’t get my entry in in time but still following along with the challenge!! This was actually pretty tough for me and I broke a sweat in just 15 minutes! Thank you :)
Wow..my second day with you guys..and this was absolutely fantastic....loved it sooo much..how the song beat matched soo well w the music was an extra motivation..make those minutes not that long.....THANK YOU SO MUCH!!! ....and congratulations..the cutest engagement ever ❤❤❤..... Please do more workout with dance like this!!
And just when I think it’s only 20 mins. Oooooweee baby!Yeah, that was good and I am sweaty. Thank you guys! And congratulations on your MARRIAGE since this video is 2 yrs old but I’m just now seeing it.:) Bless you both! Tracy from the Chi!❤
Oh...Gosh i just reached for your video and it's been a year since your proposal. It's still wonderful moment. Thank you for thw work out and the special moment you shared. Really makes the day. Congrats ❤❤
Congratulations to the two people who influenced me to go back to work out after having my daughter..you made my 2021 epiccc....glad to be on this challenge
One of my favorite of yours for so many reasons. I LOVE the format and wish at the end you'd reach through the screen and help me up. Above all, I love that this was the video you did in celebration of your engagement!
I actually like that it's just the instrumentals, which surprises me. I think the songs you chose were good and energizing. Congratulations on your engagement!!
Yay!!! Congratulations!! and this is so fun. I will do this on days when I need cheering up! The music is so cool too! Many thanks and wishing you much happiness :)
Thank you for the awesome hit dance workout 💪. Wow.. 60 second each workout n 15 second rest. Omg.. I m so tired after the workout. Thanks again. Love ❤ from Malaysia 🇲🇾.
Ayoo guys this is the most enjoyable cardio exercise I've ever seen in my whole life, it looks different but its actually not at all the music helps me alot i felt like am really dancing. And i completeled the whole video without stopping can you imagine. Thank you alootttt😢❤️❤️❤️❤️❤️❤️
BABY!!!!! First let me say CONGRATULATIONS 🎈!!! This one right here!!!! Them shoulder taps almost took me out!!! Im drenched!!! Off to today’s workout!!!
Wow. Congrats guys! You both look so beautiful together. Thanks for all your workout videos. They are fantastically good. Have a wonderful life together and God bless!
Cardio/HIIT, Dance, and Fun?!………… This has become my favorite video 🔥!! Definitely adding this to my workout routine!! Thanks so much! …Congrats 🎊🎉 on your engagement!!!🥰
Congratulations on your engagement!!! Love the dance workout! When I saw the heading, I was thinking "oh no! Not Juice and Toya! But no no, you guys are a class-act! Your dance moves are embedded in crazy muscle building moves! I love it! I am sharing it with my mommy tribe!
This is so fun! I honest enjoyed all exercises and I like the way you guys arrange it so it's very doable in between jumping and not jumping exercises (so I can catch my breath! lol). And keeping up with the beats definitely helped me a lot with pushing through cause I know myself always tends to slow down when I actually should not! And congrats to you!!
Absolutely loved this dance workout! Reminded me of some dance classes I took in college and I've been looking for something with a similar level of intensity and fun. I think Scorpio and Devil Machine were my favorite songs in the list. Would love to see more workouts + beats! Anything with some rhythm. Also congrats!
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