Do you struggle with feeling worthy of self-care and appreciation? This 15-minute guided meditation is designed to help you reconnect with your innate sense of worthiness. Through soothing visualization and grounding breathwork, you'll release feelings of inadequacy and embrace the truth that you are deserving of love, care, and kindness-both from yourself and others.
Practice this meditation regularly to deepen your self-appreciation, enhance self-care habits, and transform your inner dialogue to one rooted in worthiness.
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24 сен 2024
