15 minute Morning Yoga Flow | Full Body Awaken & Stretch

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Awaken and stretch your whole body with me in this fun 15-minute morning yoga flow.
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In this 15-minute morning yoga practice (filmed on the beach in Dubai!), we'll work to stretch out and increase the flexibility of our whole body.
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Joëlle
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#morningyoga #yogaforbeginners #yogawithjoelle

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Опубликовано:

27 июн 2021

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Комментарии : 79

@YogawithJoelle 3 года назад

Thank you for flowing with me today! 🎁 Got Tight Hips? - Get the FREE Yoga Tight Hips Fix: tinyurl.com/frvs3ajr 🌟

@larrysiy4457 3 года назад

Great job on flowing all the way to 15k!!! So happy for you. Keep up the great job you're doing! Looking forward to more workouts with you!!

@YogawithJoelle 3 года назад

@@larrysiy4457 Thank you Larry! Looking forward to it too! :-)

@Crystaline444 Год назад

What a lovely way to start my day. All my major muscle groups feel less tight. I enjoyed the music and location. Thank you for bringing this one back. I am adding it to my favorites.

@YogawithJoelle Год назад

Yay ! So nice to hear which practices resonate, glad you enjoyed revisiting this one :)

@beckykastner1447 3 месяца назад

Lovely morning stretch.

@ysl5395 Год назад

🙏🏽You Are A Healer!!! Thank you so much!! Lupus Sle has 0 power over me🙌🏽

@YogawithJoelle Год назад

Heck yes!!! 🙌👏👏👏

@bjmb23 Год назад

What a wonderful morning practice! I love the location! Thank you very much!🙏✨

@YogawithJoelle Год назад

Thanks so much Barbara, glad you liked this one 😊

@larrysiy4457 Год назад

Ahhh a perfect full body stretch. now ready to face the world! Thanks Joelle!!

@YogawithJoelle Год назад

Thanks Larry, hope it's a great day! 😃

@dianepotteryoga Год назад

Thank you! That was lovely.

@GabriellioMocaccini 2 года назад

What a great way to start the day! It was the perfect combination of strength and stretch, and I thoroughly enjoyed taking this moment to take care of myself before I get into the rest of my day

@YogawithJoelle 2 года назад

So happy to hear it! Have a beautiful Sunday 😃

@GabriellioMocaccini 2 года назад

@@YogawithJoelle Thanks. You too!

@carlaroca9478 Год назад

This practice was the best choice to start my day and year. Thank you so much!

@YogawithJoelle Год назад

You're so welcome! Really glad you enjoyed it :)

@joycehartman9908 3 года назад

THANK YOU SO MUCH. PEACE LOVE AND LIGHT YOU YOU FROM WASHINGTON STATE USA

@YogawithJoelle 3 года назад

You're most welcome Joyce! Waving to you all the way from Germany! 👋

@tecagalvao7441 Год назад

This was really nice !

@sunnyw4040 2 года назад

Excellent! Thank you

@YogawithJoelle 2 года назад

You are welcome! 🌞

@terrisims9231 3 года назад

Enjoyed this one too! A little challenging and that is a good thing. Hope you have a great day ☀️☺️

@YogawithJoelle 3 года назад

Thanks so much Terri! 😊 Always nice to challenge ourselves first thing

@derekwalker815 2 года назад

Loved this session...think it kind of had everything in for a morning...hamstrings stretching lower back....bit to early for a tree pose.....log and turtle pose were exalennt 🙂🙏 try something different tomorrow...see you then

@YogawithJoelle 2 года назад

Wonderful job mixing it up this morning Derek! 😃

@kyelesley7498 6 месяцев назад

Was unsure how to start my day today and this popped up! Awesome way to get going...will revisit another time. Namaste

@YogawithJoelle 6 месяцев назад

Hope you’ve had a great week so far! 😊

@debbied.8922 3 года назад

I love your outdoor videos! I feel transported and the water is so calming.

@YogawithJoelle 3 года назад

Yay! I'm so happy to hear that, Debbie. More outdoor videos coming soon :-)

@dianamoore7340 Месяц назад

Lovely routine. Thank you ✨

@YogawithJoelle Месяц назад

Thank you so much for the kind words! 🙏

@siminmovahed4270 Месяц назад

This was so good! Thank you so much❤

@YogawithJoelle Месяц назад

Glad you enjoyed it! 🙏🙏

@sibel3805 8 месяцев назад

A great way to start a day ❤ Thank you!

@YogawithJoelle 8 месяцев назад

Have a lovely day! ✨

@carolynnspencer2171 2 года назад

This was just lovely! Thank you! 🙏🏼

@YogawithJoelle 2 года назад

You're so welcome, I'm glad you liked it Carolynn! I'd also love to have you join my Body & Mind yoga and meditation workshop, if that's something you'd be interested in: tinyurl.com/2p8tv4t8 ✨ See you on the mat again soon!

@tracyheath6076 Год назад

What a view! Thank you! I'm healing from an ankle Injury. Looking through your videos that will help while healing.

@YogawithJoelle Год назад

Thanks for joining me and sorry to hear about the injury! It might be helpful to browse through the lower body playlist to see if you can find something helpful - I hope you do! The list can always be found on the Playlists tab of my channel, or here's the direct link: ru-vid.com/group/PL9wzuXltV201L4xgyDOa_pe4BQ_WWToGy

@tracyheath6076 Год назад

@@YogawithJoelle thank you ...I'll check it out.

@dianezhi 4 месяца назад

This was terrific. I love this practice. You sound just like Leslie Masters (I think her name was).

@YogawithJoelle 4 месяца назад

Thank you so much Diane! :)

@reneerednour3951 Год назад

Enjoyed this one! 😊❤

@YogawithJoelle Год назад

Thank you Renee! 😊

@SelfcareKaren 5 месяцев назад

Lovely way to start my day 💜

@YogawithJoelle 5 месяцев назад

Yay! Wishing you a beautiful one 😊

@SelfcareKaren 5 месяцев назад

@@YogawithJoelle you too my lovely 💜

@VICTORIASSEQUENCE 3 года назад

Beautiful presentation. Found you from Regan's live. :) VIctoria

@YogawithJoelle 3 года назад

Thank you Victoria! How fun to have connected there 😃

@VICTORIASSEQUENCE 3 года назад

@@YogawithJoelle😁 🌲Victoria

@cindyduran7287 Год назад

Yes, how did you know I have tight hips? The fire log pose was the tall tale sign.

@YogawithJoelle Год назад

Ah, our old friend tight hips! The bane of so many people's existence (myself included! 😉)

@sandynicholson3947 Год назад

Fantastic

@dreamtime3692 3 года назад

Love 😘

@YogawithJoelle 3 года назад

😃

@parthshahani1041 3 года назад

Have a wonderful day Sweetheart Joelle✨💕

@YogawithJoelle 3 года назад

Thanks!

@susanmacrae4879 3 года назад

As always a lovely practice Namaste

@YogawithJoelle 3 года назад

Thank you Susan! Look forward to seeing you on the mat again soon 🌞

@mollymurray8231 Год назад

I loved this! Thank you! Also, where is it?! Looks wonderful. ;)

@YogawithJoelle Год назад

Thanks so much for joining me Molly! This is in beautiful Dubai :)

@trishmancuso2951 Год назад

Would like a faster pace morning practice. Thank you

@YogawithJoelle Год назад

Hi Trish, check out my playlist of dynamic practices here: ru-vid.com/group/PL9wzuXltV201QPM2GISeBYiC8umNwUfoa

@andylutz 3 года назад

very nice practice! which beach is this? somewhere in South America?

@YogawithJoelle 3 года назад

Glad you liked it Andy! This is in Dubai, at JBR Beach ;-)

@jenm473 3 года назад

Wonderful!! Thankyou so much!! Many blessings

@YogawithJoelle 3 года назад

I'm so happy you liked it Jen!!

@jenm473 3 года назад

@@YogawithJoelle I need more things like this in my mornings to get me moving. Maybe it would help with my internal clock a bit? Much love!

@ThinkActBe 4 месяца назад

Great morning practice! Thanks, Joelle. Did I read in the comments that this is somewhere in Germany?

@YogawithJoelle 4 месяца назад

Thanks for joining me! This one is in Dubai, but I do have quite a few outdoor videos filmed in Germany so you're still on the right track 😉

@ThinkActBe 4 месяца назад

@@YogawithJoelle Oh, Dubai!! I wouldn't have guessed, though it didn't feel so much like Germany! :)

@YogawithJoelle 4 месяца назад

@@ThinkActBe Hahaha, indeed! If you squint reeeeeal hard you can actually see the Burj al Arab way in the background 😉

@ThinkActBe 4 месяца назад

@@YogawithJoelle Oooh, so you can! I hadn't heard of the Burj al Arab-obviously I need to spend more time in Dubai!

@shawnaoliver4538 3 года назад

This is the 3rd video of yours today! Your voice is soothing and I trust you guide me through my journey. This may sound crazy but is there yoga for cellulite? Outer thigh strength is a weak point for me. I tried to do lateral kicks and whew! Great practice today. Im getting a little bit better every day

@YogawithJoelle 3 года назад

That's amazing, gold star to you Shawna!!! 🌟 Not a silly question at all - I don't have any practices designed for cellulite specifically, but if you're looking to work on outer thigh strength, this is just what my IT Band practices are perfect for! Try these two to see which one you like best, and I hope they'll help: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1r1sdg7nxoc.html and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WbDS4XE5SKs.html