Start your day with this full body morning yoga stretch to shake off aches and pains!
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This morning yoga practice will get you going in 20 minutes! Together we'll wake up the entire body with a full body stretch that is great for stiffness and aches and pains that are so common in the morning. This is a great one to come back to on a regular basis, I hope you'll enjoy it!
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Thanks for watching,
Joëlle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#morningyoga #yogaforbeginners #20minmorningyoga
6 мар 2022
