2 Years Ago I Decided To Gain Weight...

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TWO🎉YEARS 🎉 ALL IN! Crazy! I know! 🤯 Unfortunately this video was demonetized so I can’t earn any ad-revenue off of it, so if you want to support me and help me make more videos, the best way is to buy a science-based training program from my website (www.stephanieb..., which focus on building strength and muscle. Use the code 2YEARS to get 50% off ♥️ Thank you so much for all of your support these past two years, I want nothing more than to make more videos for you. Love you with all of my heart 😘
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1.What is your ethnicity?
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (www.stephanieb....
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27 сен 2024

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Комментарии : 3,3 тыс.

@StephanieButtermore 3 года назад

TWO🎉YEARS!! 🎉 Crazy! I know! 🤯 Unfortunately this video was demonetized so I can’t earn any ad-revenue off of it, so if you want to support me and help me make more videos, the best way is to buy a science-based training program from my website (www.stephaniebuttermore.com/programs/), which focus on building strength and muscle. Use the code 2YEARS to get 50% off ♥️ Thank you so much for all of your support these past two years, I want nothing more than to make more videos for you. Love you with all of my heart 😘

@allisonrice780 3 года назад

Love you steph, thank you for this!

@carlylifting 3 года назад

We love YOU! 🥰💜💕✨

@-amosc.presley-7192 3 года назад

I’ll see, what I can do⁉️💋

@cathy3403 3 года назад

I love all your programs where I started my training journey, now going to purchase the home training program to get back at. Thank you for being my inspiration ❤

@ameliahostkoetter8638 3 года назад

Why the hell was it demonetized?! Because you were in a bikini?! Thank you for always sharing with us Steph even when it’s the most hardest of times:)

@ME-wl3st 3 года назад

She looks better because she looks happier

@giacbejo 3 года назад

DAMN THAT’s THE TRUTH

@chiaraschiada4965 3 года назад

Yeahhh

@annyms5092 3 года назад

God bless, Jesus loves you and died for you all

@luxurycompilations2518 3 года назад

yes but she also looks better

@blackmamba5593 3 года назад

she looks younger now too, both excess weight as well as extreme leanness make you look older. Health is always in the middle.

@WayneGoss 3 года назад

Stephanie, I don't think you'll ever realise the impact you've had. You deserve so much love and credit for showing the world that in order to be healthy sometimes you need to gain weight. I thank you as do the millions and millions of people that watch you. Thank you ❤️

@Anmadis 3 года назад

I agree with all of the above. I'd like to add that some of your videos are very impactful too, Wayne, albeit in the realm of beauty and make-up. So thank you both

@gyizi 3 года назад

omg GOSS!!!!!!!

@renferal3774 3 года назад

Bless you most kind and wonderful sir :) Love your videos and good advice

@sosoata6512 3 года назад

I confirm !! I was healthier when i Was 62 now i feel weak with 57

@jessicacastillo9907 3 года назад

Love this comment. Totally agree with everything you said!

@imnotokayandthisisgospelfo247 3 года назад

This series is what made me, a 15 year old 90 lb struggling teenage girl who worked out 2 hours every day, neglecting school and my social life to be societies standards, turn into a 16 year old 140 lb teenage girl, who gets all As and Bs and can enjoy going out with friends while eating whatever makes me happy without throwing an internal fit and works out for enjoyment, not because i “have to”. Thank you so much stephanie. After being in and out of hospitals and doctors offices, this series is what inspired me to change before it was too late. ♡

@tiffanynjoroge5788 3 года назад

Awww, I'm so happy for you!!

@harmianaaa 3 года назад

Yay,so so happy for you bb!!!!!

@crystalzacarias1829 3 года назад

Goosebumps!

@gaby0698 3 года назад

So happy for you !

@deadinside8781 3 года назад

I'm happy for you. This is the way it should be, you're still just a kid. It's shocking how time flies sometimes so have lots of fun! Keep it up!

@tacobella99 3 года назад

Two years ago I didn’t decide to gain weight but I did anyways.

@hellothere4191 3 года назад

Sameee

@Khatiiiba 3 года назад

😂

@kidthateveryonethinkshasso1872 3 года назад

🤣

@priyankajaiswal7756 3 года назад

Same literally!!

@leohernandez2245 3 года назад

Savage

@merlel.6219 3 года назад

Although her body changed a lot. One thing didn't change at all. Her beauty.

@hollytaylor1655 3 года назад

i think she got even more beautiful because she is so happy and healthy❤️

@ryanamari2233 3 года назад

@@hollytaylor1655 I agree…she is glowing now way more than before

@user-fs2zv2lb2i 3 года назад

That's cuz 😀weight😀 has nothing to do with beauty✨😀

@adk5997 3 года назад

She looks better at healthy weight!

@dianalove539 3 года назад

@b It usually does though. Healthy looks the best, not emancipated or heavily obese.

@hearticc2550 3 года назад

She’s clearly growing not only in her weight, but in her happiness. She’s so strong and she’s impacted us all. Thank you so much.

@CherryJuli 3 года назад

Being hungry all the time is incredibly exhausting and it’s one of the worst feelings ever. I have it every once in a while due to hormonal problems and medication and it’s so bad. I can’t focus on anything or concentrate because my brain thinks I’m starving. I’m so happy for you that you could fix that because that’s no nice way to live.

@ellecoian9612 3 года назад

Hope you get better! Praying for you in Jesus name! John 3:16 and Romans 5:8! Have a great day!

@LaLoreParra 3 года назад

Is so hard, i feel you ☹️

@juliaedi111 3 года назад

So true, when I'm hungry I can't concentrate and I make mistakes.

@chloemorrison2343 3 года назад

When your book comes out, are you considering making an audiobook of it? Your voice is so soothing to listen too lol

@cacheljoubert9900 3 года назад

Please yes!

@norajamieson7257 3 года назад

I third this!

@StephanieButtermore 3 года назад

Yes! I already told my publisher I am 100% doing an audiobook and of course reading it myself ♥️🙏

@chloemorrison2343 3 года назад

@@StephanieButtermore sweet thank you!!

@itsbellebellebitchcosmetics 3 года назад

@@StephanieButtermore thank you!! I have issues w/ executive functioning and this makes it way more accessible

@kierrabritten5161 3 года назад

People were so disrespectful to her and making fun of her “being fat” like did you not see her being a body builder for years and either way healthy is not being skinny or extra toned it’s being whatever your body feels the best at and how good you feel mentally at that state.

@ellebailey5358 3 года назад

This is the first I've heard of her but she wasn't even "fat" when she gained the weight. She actually looked healthy especially in comparison to when she was dieting. That's why so many ppl kill themselves to look unrealistic. Glad she did this

@kierrabritten5161 3 года назад

@@ellebailey5358 literally

@gabybop 2 года назад

The fitness community showed their true colors during her journey.

@amarao98 3 года назад

I’m not exaggerating when I say I’m watching this and crying hysterically. Oh my god. I’ve been diagnosed with an eating disorder for almost a decade and it feels like I will live this way for the rest of my life. Seeing you recover is the most beautiful thing and it gives me hope for all of us who are struggling. Thank you

@HK-cp8tm 3 года назад

Praying for you, God bless ♥️🙏

@jbei9981 3 года назад

I'm also crying hysterically. This struck such a chord with me. I've never been diagnosed with an eating disorder, but I've struggled silently on and off with major periods of restriction throughout since adolescence (I'm now in my late 20s). Last summer I went through a really rough patch when I came across Stephanie's challenge. She really did inspire me to make a change for myself. Stay strong ❤️

@nesthi 3 года назад

❤️💪😁

@mandi3891 3 года назад

@rawbirbella justthat no, just no. No strict diet is the answer to healing from an ed.

@milly5568 2 года назад

@rawbirbella justthat she only perpetuates eating disorders

@Almaa_ 3 года назад

"Instead of being a fitness influencer i just became stephanie"🥺🥺🥺🥺🥺 you're amazing and beautiful 💗💗💗

@becausesheis8858 3 года назад

Yes, that was so brave 👍👍👏👏

@ritikasingh4184 3 года назад

I have always struggled with my weight and body type. I feel immense guilt when I eat food to the point of being “satisfied.” It’s one of suckiest feelings ever because I also understand how toxic my relationship is with my body and food. But, this helps. Thank you so much for sharing this. What you did takes immense courage and I feel so inspired to work on this now. Proud of you, girl!

@saraaguilar1 3 года назад

You have transformed my life. I am 47, and have been restricting to some degree since age 12. I was a ballet dancer in my youth, which is probably the only thing I need to say. After spending a lifetime underweight and hungry, I finally had the confidence to throw it all out the window after you paved the way. Thank you for demystifying going all-in, and for challenging those of us who needed to be challenged to give up diet culture forever. I'll always be grateful. Thank you. 💗

@giacbejo 3 года назад

are you happier even “heavier”?

@melissarbonne 3 года назад

YOU transformed your life :) Stephanie was the inspiration behind it :)

@saraaguilar1 3 года назад

@@giacbejo Definitely less anxious and irritable because I'm not always hungry. My weight is healthy and I would be considered pretty slender, but I'm still getting used to not being a size 0. I'm continuing to feel better and better in my own skin every day, and for that I am truly happy, or happier, as you said.

@saraaguilar1 3 года назад

@@melissarbonne Very true. Well said. Thank you. 💗

@giacbejo 3 года назад

@@saraaguilar1 but how do you feel when you have to go out and maybe you couldn’t train or stuff like that?

@MissQuinny 3 года назад

You helped me beat my anorexia….I decided I want to cherish my body since I destroyed it for over a year , and i went „all- in“ in January 2020 ❤️ I’m so thankful …. you gave me the courage to live again.

@Christinacw19 3 года назад

Well done!!! I’m sure every person who reads your comment is also proud of you❤️

@MissQuinny 3 года назад

@@Christinacw19 thank you ! I really wasn’t sure if I could make it

@HenIchaer 3 года назад

So proud of you girl!! Keep going! Your life is precious.

@melvaughn29 3 года назад

Her current body is what I look like now dieting and exercising! Can't imagine how she was ever that low in bodyfat!

@gabriel.hongkong 3 года назад

As long as you maintain your active lifestyle while giving your body nutritious meals, I wouldn't be overly concerned about your overall body fat %.

@labradormom3656 3 года назад

@@gabriel.hongkong Spot on!!

@gaetanodragonetti3942 3 года назад

If that’s how you look like, then you look very healthy, athletic and great

@VHale-yz7hc 3 года назад

She was fucking starving

@Imehiel 2 года назад

It's just a different bodytype.

@rhyelinjones8034 3 года назад

"instead of that super fit girl I became stephanie" Steph you still are fit, you're just not starving. FIT AND STARVING AREN'T THE SAME THING :)

@lolajoe2372 3 года назад

Ya honestly somebody needed to say it

@katestarmans7029 3 года назад

Love this!🌟

@sourfruitte 3 года назад

Perfect timing. People close to me were commenting negative things about my weight gain because I'm bulking. Ironically they are the same people that criticized me when I was underweight and unhealthy... Maybe they meant no harm but their comments really confused and hurt me because I'm healthier now

@ΒαλιαΠολυζου 3 года назад

In my experience, people will always have something to say about your body. My parents do that all the time and it's so annoying. "You are skinny, you are too shredded, you have belly fat, you have too muscular legs and glutes, you lost muscle in your legs, your arm muscles are too big". They are surprise me every day. I don't know what's coming next. At least there is variety not to get bored or something 😂😂 I don't know. I now like how I look. I love my muscular arms, have increased my calories but haven't gained any weight (I guess every body is different) and my hunger and stress are significantly decreased. I could have ended 5 kg heavier but I really don't care anymore. Still trying to get stronger by the day though. Keep going and don't let anyone ruin your happiness

@sourfruitte 3 года назад

@@ΒαλιαΠολυζου thanks so much. It's bittersweet to know others go through the same thing because it especially hurts from your parents. But yeah the gym makes me so happy and I have dreams for my overall health and physique! Good luck with your fitness too :)

@ammyammyammy 3 года назад

too many people feel the need to express opinions that nobody asked for *eyeroll*. I think it's awesome what you are doing! I really want to do a bulk to build up my muscles, but I'm just waiting until after my friend's wedding since I already have my bridesmaids dress and I don't want to pay to have it tailored lol

@melissarbonne 3 года назад

I can completely relate to this, as I’ve always been skinny naturally and my negative body image of myself came from family and others always commenting and criticizing how I was “too skinny”. I would stay the same weight no matter how much I ate. Fast forward to a few years ago, I took control for myself and began bulking and weight training. I felt so good in my body! But of course the same people who told me I was too skinny, were now commenting on my weight gain 😒 I learned to love my body in all forms and to change it for me 😊

@ΒαλιαΠολυζου 3 года назад

@@sourfruitte I am glad it helped 🙏

@woopityscoop2863 3 года назад

The world sucks sometimes. A genuine warrior for taking it head on. Inspirational.

@spiritualanarchy 3 года назад

You should give talks at high schools and esp. to women's sports teams, fitness comps, etc. you're such a beautiful soul inside and out. Thank you for your bravery and vulnerability. Waiting for your best-selling novel.

@sergeantwilliams8185 3 года назад

I agree!

@Inabritt 3 года назад

YES!!!!!!

@yellowbmblbee 3 года назад

THIS!!!! YESSS

@breadjinnie5495 3 года назад

@rawbirbella justthat I agree. While I am happy she is not following strict diets she is eating super unhealthy foods. It is ok to eat these foods but as once in a while thing. The relationship with food is good when you're not counting every calories of worrying about every single thing. But that only happens when most of your food is healthy. I don't care of how much I eat because I mainly eat lots of fruits, veggies, foods that found in nature like rice, beans, chickpeas, ect. So I seriously don't care about calories because I know I am eating real food. I do eat cupcakes but that is like once a month.

@birdsbirdsworms 3 года назад

@@breadjinnie5495 i don't think she eats as "unhealthy" now - looking at her more recently videos/clips it seems very balanced. however, she did have to allow herself to eat any kind of food she wanted in order to free herself from the mental side of restriction. i'm currently recovering from disordered eating and as hard as it is, i have had to allow myself to eat any kind of food i crave so that my mind heals, and in turn helps me to heal my body. actually, after doing this and letting myself eat "unhealthy" food more frequently, my body intuitively craved "healthier" food, and so i became more balanced by allowing myself this freedom. i hope that makes sense. in terms of educating people, it's not about saying "eating burgers etc. is good" it's about saying food freedom and intuitive eating is good - no food is morally "bad" and you deserve to fuel your body. by knowing that no food is "bad", you know that no food can control you.

@MommaFromScratch 3 года назад

Really appreciate your messages behind your videos. They are empowering, educational and personal. Your journey has had a great impact on so many. Healthy isnt what this crazy world says it is. You are beautiful

@Marcustheseer 3 года назад

empowering yes personal yes eductional wel no,educational means its based on science and facts and she hasnt shown anny of that,am not attacking you or annything but dont say stuf thats not true. if people read youre comment they wil or might assume that what she says has to do with education which it does not giving people the wrong idee,youre on social media people read youre stuf so you have a responsability. but youre comment is indeed overall good and nice ^^

@chrissiesparrow3550 3 года назад

@@Marcustheseer she has videos where she shows the science and facts

@Marcustheseer 3 года назад

@@chrissiesparrow3550 ya i read it slightly wrong my bad,i thought she only ment this video,so ya my appologies ^^

@EcnalKcin 3 года назад

The idea that the world thinks healthy was what she was before is a false narrative that likely comes from her own ignorance. Nobody who knows anything about health thinks a single digit fat percentage is healthy. Most people who are concerned about health know what health is. I think her whole "everyone got mad at me for gaining weight and not being skinny" is mostly her own misunderstanding of what people had an issue with. She used one extreme to fix a different extreme, and probably a moderate approach would have also worked and caused less strain to her body. She ends up in the same spot in the end, but I would guess most people were critical of her fast weight gain because she was saying how it was to be healthy, when gaining weight like that isn't healthy. Not to mention that whole first year she did strength training and specifically stated she did not do cardio in another video. I think she didn't even know what healthy was and on the road to getting healthy she mistook criticism directed towards her weight gain as being some sort of body image criticism when it was really a criticism of her method. I am also sure there was some criticism that was actually what she thought it was, but mostly I think it is her misunderstanding born of ignorance.

@EcnalKcin 3 года назад

@Strangling Femmes I would hope not all women are starving themselves for questionable competitions.

@eepuni 3 года назад

I know this will probably be buried in a sea of comments… but thank you so much Stephanie. You are an amazing, brilliant, inspiring, gorgeous, authentic human and a role model to me when I needed one most. Thank you for your honesty and transparency during your journey… a process through which you really didn’t need to share with the rest of us… and yet I have benefited so much. I am still struggling with the internalized messages in my mind, but your videos have been a powerful counter narrative. Thank you again. So much love and admiration for you!!!

@ryn4286 3 года назад

As someone still in recovery for an eating disorder and severe body dysmorphia, u are so inspiring and authentic and just amazing. We need more people to hear and spread your message!

@marthedelaere5510 3 года назад

Totally!

@crazykorean2268 3 года назад

I'm with u. Intuitive Eating helped for sure

@Kelly_Explores 3 года назад

I disagree. She’s been inauthentic about her journey as she’s been restricting again and she’s back to being super slim. It’s very triggering to me. I unfollowed her for a while but find myself back here checking in.

@crazykorean2268 3 года назад

@@Kelly_Explores she is doing what I did in the past ☹

@ryn4286 3 года назад

@@Kelly_Explores huh i was completely unaware and just looked at a bunch of stuff online of people mentioning this. That is concerning

@Oogaini 3 года назад

My heart breaks when I see videos where people judge and insult Stephanie for gaining weight. Why do others care? So disgusting! I am happy she is thriving now❤️

@Blue-wt2wj 3 года назад

I appreciate her so much and can‘t understand how she gets hated for her incredible journey, which is no harm to anyone but a good and needed example of how health looks like and that the media and society has such a wrong image of the perfect healthy body. This unrealistic image of health is in reality extremely unhealthy, which is so ironic. I thank her for the strength she had and still has. Seeing how happy she is with her body and gaining weight makes me happy as well and distract me of hating my body…even loving my body for a moment. I thank her and admire her. 💙

@hannw7 3 года назад

Life is so much better when you aren’t afraid of food every single minute of your life.

@vegancherry5503 3 года назад

ya, true

@giacbejo 3 года назад

Wish I could know how it is

@iAmNothingness 3 года назад

Well said.

@urbutholstinks2304 3 года назад

@@giacbejo you will, trust me you will. One day you will love food and not fear it.

@yrnajd 3 года назад

It will until one day you wake up obese and unhealthy

@blacksunsettn 3 года назад

This is exactly what we need in 2021. No more sacrificing who we are to look a certain way. It's time to start enjoying life. Nothing is worth more than that.

@abeedahfarjan 3 года назад

YES 👏🏼

@catherinegelle 3 года назад

not alexa chung

@AznBarbieNath 3 года назад

I started watching when you started the all in! I’m currently pregnant and feel better about myself and be okay with the changes. I suffer from an eating disorder and this has helped me so much mentally.

@lindsaydoyle7970 3 года назад

Why did this bring me to tears 😭 so proud of you!

@StephanieButtermore 3 года назад

Thank you 🥺♥️🙏

@Namoraslife 3 года назад

You're gorgeous and such a role model for everyone stuck in this toxic dieting cicle. Do you know the saying: First they ignore you, then laugh at you, then hate you, then fight you, then you win". Now you're the one laughing, because your body is healthy and you look amazing, your whole attitude changed and you glow like a queen, you look so much more "alive" and enjoying yourself. I'm so proud of you that all those mean comments and videos didn't break you and you pushed through those hard times. It was so worth it! ❤💯🔥

@prachi6802 3 года назад

Not just diet culture. But ppl who think they can eat all the junk they want for whole life also needs to learn from stepanie. Some ppl will watch her n think its good to eat wat they want n get obese. Butwill over look the fact that she did it to treat her hunger ques n exercised regularly n eventually stoped eating

@cakeintheocean_ 3 года назад

@Young Simba shut up. Nobody asked.

@MarieJohanna760 Год назад

@@prachi6802 oh shut up

@janetkoche9400 3 года назад

I have eating disorder because of trying to eat only 'healthy' and i lost a lot of weight. I have allergies with food now. And then i bumped to this beautiful and honest video. I wanna be more happy inside now and less care about what this judgemental world might say. Happy tummy, happy you! Thanks much for this inspiring video!! Love you from Philippines!!❤🥰

@farah_lynn 3 года назад

I completely relate to being somewhat frustrated when everyone around me is full and satisfied yet I still want more food, I'm training for a half marathon and I'm very active so I know I need the food yet I still deal with body dysmorphia and disordered thoughts about food. I am jealous of other people that don't think twice about what they are eating, but I am glad I am conscious of eating healthy

@giacbejo 3 года назад

How is your training schedule?

@ΒαλιαΠολυζου 3 года назад

Don't worry it takes time not to care about how many calories you are eating. Don't quit. I have significantly increased my calories from eating 1600-1700 to eating 2300-2500 but haven't gained any weight. I guess that it is because my calories where so low that impacted my NEAT and the calories I burned during exercise. I am so glad I stopped being so restrictive. I hope some day all of my meals can be intuitive and not only half of them. Everything needs patience

@crazykorean2268 3 года назад

Try Intuitive Eating. This method ended my binge eating

@giacbejo 3 года назад

@@ΒαλιαΠολυζου I train everyday. I’m a man 18yrs; I weight 54kg and I’m 166/167cm. I eat less than 2000 kcals...

@ladypeny 3 года назад

Same girl same 😢💔🙏

@tacobella99 3 года назад

I really appreciate this video. I’ve been battling an ED since middle school (I’m now 21). Building a healthy relationship with food and weight gain has been extremely difficult for me. When I decided to recover I flipped a switch and became obsessed with exercise and healthy dieting, trading one form of control/obsession for another. Now I’ve gained 15-20 pounds and am kind of in an identity crisis. People say I still look good but I have body dysmorphia so I can’t believe them.

@loclalayay8499 3 года назад

I'm happy you are fighting and I want you to know you're strong! Battling an ED is extremely difficult and your fears are valid. Know that you are most beautiful when you are happy! I wish you the best in your recovery and in life! Sending love!

@di-wq9tx 3 года назад

very very VERY relatable

@di-wq9tx 3 года назад

but we are wity this together, we Can do it and im proud of u! ❤⭐

@mysmilesarah 3 года назад

This made me get teary eyed because I've recently felt super insecure about the weight I've gained. Thank you for sharing your story!

@myaparcel2392 3 года назад

You're my inspiration, this has been the year I've allowed myself to eat when I'm hungry and gain weight despite my 10 year battle with anorexia. Thanks for sharing your story❤️🔥

@allisoncomeaux3441 3 года назад

God this made me sob. I still get the "wow you were so skinny in these pictures!" comments from my mother from 2 years ago. Little known to her i hadnt gotten my period in 3 monthes and felt tired everyday. I gained 50 lbs in recovery and I have the healthiest relationship with food and and my body. Weight does not mean health. Period.

@aliproductions7701 3 года назад

What was your weight after recovery?

@piramaal 3 года назад

Thank you! I’m crying right now. I have gained 30 pounds as I approach menopause. I have traveled the world. I have tried every food and drink I wanted . I don’t regret any of it. I lived those moments. On the flip side, I don’t like how I feel. I started slightly overweight but now it’s too much. My experience isn’t exactly like yours. I did make a conscious decision. I am making one now. I feel validated. I feel empowered. THANK YOU!!!

@mariamercedes4695 3 года назад

She is one of the few people who I trust when it comes to health and fitness because she knows and has gone through things most of the people has to go through in their journey to lose or gain weight

@naina9807 3 года назад

You've changed so many lives, including mine, tremendously.

@alamadakaratihy9312 3 года назад

Needed this. Found out I was pregnant three weeks ago, stopped restricting three weeks ago. Gaining weight for two obvious reasons. Thank you for everything you’ve done and continue to do. You have never looked more spectacularly gorgeous.

@prettymesmerizing 3 года назад

Cute! Congratulations ☺️

@warmlavender5525 3 года назад

Congrats! Hope you and your future baby are healthy & happy!

@berry7590 3 года назад

I love seeing others reaching peace with food because it makes me feel that it’s actually doable. I can’t go all in as someone struggling with obesity and extreme hunger but all I can do is look for my own journey and path to a better and healthier future where I don’t dread every single bite regardless 🥺.

@zvezdoblyat 2 года назад

Would an all in diet with low calorie foods not be plausible?

@trtlduv07 3 года назад

Aw this is so beautiful. Also, It’s so true that “healthy doesn’t have a certain look at all” - as you said. You’re amazing. 💚💚💚

@lovecinnamonxx 3 года назад

@Mistake Maker and you're blaming her instead of thinking about how massively fucked up it is that how our bodies are "supposed" to look is subject to what's on trend? I remember hating my butt when I was younger, and now suddenly it's an "on trend" butt. When really it's just a fucking butt and I'm grateful for my body being healthy over anything. Fuck beauty standards.

@shennyjuli7703 3 года назад

I admire the strength that you have to put this on social media for everyone to see this important journey. We are living in a truly toxic society, we create these ideals for people to follow and we attack each other instead of spreading awareness and love. It is really hard to be happy on our own when there are so many people around who are attacking the way we live, look, etc. I want to thank you for sharing your journey because I have learned, and I have seen this huge positive change in your life that I wish I can apply to my life too.

@ruvimbopasi6214 3 года назад

As a girl who is viewed as thick, I'm constantly reminded of how much other girls wish they had my body, but oaks still state I shouldn't develop a big belly. We do not decide where the food we eat goes...

@nonenone2669 3 года назад

But we decide how much we eat

@brianmiller6857 3 года назад

Thick means, being thick in the right places, and being skinny in the right places, ie hourglass, it is more about fat distribution and bone structure. If your weight goes to your belly, that's fat.

@ruvimbopasi6214 3 года назад

@@brianmiller6857 There's two different kinds of thick, the normal thick, which means big thighs, butt and an average belly, then there's slim thick which is the hourglass figure you are referring to.

@brianmiller6857 3 года назад

@@ruvimbopasi6214 When i think of thick, i imagine hourglass, and that is what it it means, according to mainstream media standards as well, a slight bit of tummy is ok, but the waist gotta be small, which is what gives those curves.

@annag5413 2 года назад

@@brianmiller6857 basically saying some people are directly fat unless they starve themselves. Not every woman has an hourglass figure is the point. Not even Stephanie does

@ThereAre4Lights 3 года назад

I'm so incredibly grateful you've shared this journey with us. So many people who are still stuck and caught up in the whirlwind of guilt and shame that is diet culture, which sustains itself endlessly through a vicious cycle. It's so impressive to be able to break out of that, ignore the pervasive myths, make it through all the judgement based on pseudoscience and fatphobia. You are taking care of yourself in the best possible way. Thank you Stephanie 💟

@BaileysBarn 3 года назад

I remember sitting down to dinner and having 3 perogies on my plate while everyone else had 6 or more. I spent over two hours exercising that day and I was so angry that I couldn't eat as much as everyone else. I am 52 and have counted calories my whole life UNTIL I watched your first video. I am trying really hard not to look at our count calories now and loving it. Thank you

@asthenamesuggests9513 3 года назад

You are a great human and I hope you know that

@shaylamcghee3897 3 года назад

I clicked on this not expecting to start crying. But this is beautiful! ♥️ I don’t know you but I’m proud of you!

@Cruzie89 3 года назад

Can’t imagine being hungry all day…..that’s torture.

@magdalenavegan 3 года назад

If you enough meat, you are not hungry and not fat

@kannot1 3 года назад

Depends... A lot of vegetarians eat carbs to get full without getting fat... Diabetics eat lots of meat to get full when they can't eat carbs 🙃💔 every body is different

@magdalenavegan 3 года назад

@@kannot1 in carbs you don't have any nutrients so that's why you must to 5000 calories and never get satisfied. Body is asking for nutrients and carbs are empty calories.

@anab5106 3 года назад

@@magdalenavegan fruits, vegetables and legumes have tons and tons of nutrients (I’m not vegan or vegetarian)

@magdalenavegan 3 года назад

@@anab5106 little nutrients and full of ANTINUTRIENTS

@schirind1207 10 месяцев назад

You helped me through a LOT .. i came Back to this Video to get myself Back on track, i somehow forgot whsts important in the past weeks

@marthedelaere5510 3 года назад

I followed you this entire all in journey, it feels like I got to know you, and I'm so happy I did. You changed my diet mindset. Stephanie, you have so much courage, and what you did is a mile stone in this world, and I hope we can all shift to a more body neutrality minded world!

@nataliacontreras4457 3 года назад

I understand that Steph is so passionate about her all in journey, but to me it just seems like she is hyper-focused on food. The part of the video where she says the basketball game was not memorable because of the excitement of the game, but of her food really says something. I think food can be a memorable and exciting part of life, but also enjoying the happy moments and times with loved ones is just as or even more important in my opinion. All the videos since going all in are also all super similar, and it just seems like were getting the same content over and over again. Just wanted to share my opinion, all love!

@sarahduke9860 3 года назад

Yep, I agree I was going to comment something similar, but will just thumbs up yours instead. ☺️

@floriannaramirez394 3 года назад

Fully agree!

@megangaboda3276 3 года назад

Yup. It’s all she talks about. It’s still her life and doesn’t seem like much has changed.

@j.b.2420 3 года назад

Hm seems like her identity became her relationship with food. Still living a life with food as the main concern.

@Kelly_Explores 3 года назад

Agreeee!

@haiyanghu9939 2 года назад

I completely appreciate your content and your real/authentic self. Our "social norm" is definitely damaged and quite toxic. Thank you for being so brave and really putting yourself out there!

@stephaniediaz2831 3 года назад

This helps me so much. I stay off social media due to feeling not up to par. But being off it has helped me so much.

@paulahartman2889 3 года назад

So glad you did Stephanie! This is what women need to hear and to understand, We are not only our Bodies we are so much more and it is absurd that society has enslaved our minds into believing that Beauty is a Size or a particular "look"..... You do look healthy, happy and seem like the weight gain and lifestyle modification has opened a different more far reaching door of influence which is nurturing, realistic and encouraging!! Thanks for sharing your life and ideas!

@RebeccaEWebber 3 года назад

Hey Lady! I'm 15 pounds up so far and loving it. Thank you for all your strength. This ain't easy, but I finally feel full sometimes. The hardest part is even more than I have ever eaten in my life and then the next week eating even more because I am just so hungry. I can feel myself becoming more myself both physically and spiritually.

@louisewalsh9609 3 года назад

To be honest, we all needed this! I know there was a lot of hate and there is no fixing a percentage of the general public BUT we all needed this! we needed to know that the weight we gain is normal and not always a bad thing , we needed to know that our relationship with food and diets needed to be addressed. I have gained 2 stone in 2 years and I have never hated myself more but seeing your journey has honestly made me view it all in such a positive light! If I didnt allow myself to also essentially be "all in" for the last 2 years, I think I would be 10 times more miserable

@kathrynpond635 3 года назад

This was beautifully said, def can relate to the "hating when people said they were full". You've helped me with my journey

@aaronkim22 3 года назад

Stephanie, thanks for making this video. I went from 240 to 165 at about 11% body fat. I'm 6 foot, so I was pretty lean. I maintained it for 3 years. When the pandemic hit, I started to gain it back. I'm 220 now and am on the road to find balance. ALL of your issues are exactly what I'm dealing with. This video is therapy for me. Thanks again.

@brandonyoung4910 3 года назад

It’s crazy because she never got fat. She just went to a healthy weight.

@Annleyme_ 3 года назад

That’s not healthy clearly she’s overweight

@ryanamari2233 3 года назад

@@Sturmbro629 I didn’t know you studied bariatrics …

@satan4518 3 года назад

@@Annleyme_ Shes overweight now? Or do you mean when she initially gained weight? Either way she was probably fine for the most part lmao. You’re not her physician.

@asthenamesuggests9513 3 года назад

@@Annleyme_ gosh wake up, most Koreans you watch and idolize are severely underweight. I got into ED because I was an ignorant young kpop fan, thinking only skinny girls like yuri and yoona were beautiful.

@asdisharaldsdottir2328 3 года назад

Fat? Are you blind?

@carlylifting 3 года назад

WHO ELSE LOVES STEPHANIE AS MUCH AS I DO?! I’m obsessed with you and everything you do! You’re amazing. I click on your videos so fast! Lol As a small RU-vidr, I want to thank you for being such a huge inspiration for me for so many years.

@StephanieButtermore 3 года назад

Thank you so much, I love you all so much!!! I feel like I have such a strong and supportive family 😭♥️

@carlylifting 3 года назад

@@StephanieButtermore We love and appreciate you so so much! You absolutely have a supportive family behind you rooting for you! You inspire so many including myself and we are so grateful. Keep doing what you’re doing! And thank you! 💜💕 We love you!

@debbiec1816 3 года назад

@@carlylifting My daughter’s name is Carly Taylor too! She’s beautiful just like you☺️

@carlylifting 3 года назад

@@debbiec1816 Omg that’s awesome! And that’s so sweet of you to say, thank you! 🥰💜💕

@MyDuffy33 3 года назад

wow your looking great no matter what your weight is and beauty comes from within.

@FLO-do4rr 3 года назад

this makes me insanely happy!!! ive been here since you started the all in journey and stuck through all of it, I myself learned a lot of stuff too, as someone who has had a really complicated relationship with food ever since i can remember, witnessing this journey was very healing, so thank you so so much for sharing every single part of it, im so proud and happy for you steph

@kendrabenson8474 3 года назад

Wow, this has me in tears…. Why do we do this to ourselves? Hurt ourselves because we think it’ll make the world around us happy, or make us happy? I need to do this… I need to let this go too, and just enjoy life. Thank you for posting all of this. You’re an inspiration. ❤️

@alejandrahernandez3112 3 года назад

I am literally crying right now. Thank you so much Stephanie for being a beacon of light in this dark diet driven society. My appetite has gone back to normal. I started my all-in journey around the same time as you. To have someone to check-in with kept me accountable. You’ve made a big impact in my life.

@JaydinAloraKnox 3 года назад

early!! you've inspired me and gave me the courage to recover from my ED and feel safe in doing so. you've help me so much thank you Stephanie.

@marianaduarte9822 3 года назад

I literally cried, you are such a role model for a lot of girls like me, who want to really be one with their body, thank you. For being such an inspiration Xoxo From Mexico

@TheAlhamm11 3 года назад

When I first found you it was because of your cheat day videos. I loved your energy, your genuine humor, your love of food. And then you went All In. And I thought to myself "how did she become an even bigger role model to me?" I know you never said you had any type of eating disorder but you made me realize through recovering from mine that it's okay to gain weight and my body has a set point and to trust it. I dont think I could have trusted the process of recovery without you and you are seriously so awesome. We love ya Steph!

@brookeb1753 3 года назад

As always, so much love your way Steph ❤️❤️ It’s so hard to repair relationships with food, battle body dysmorphia, and maintain oneness with yourself WHILE SHARING IT TO MILLIONS 😭 Hats off to you and HAPPY TWO YEARS 🎉🍾

@tj3954 3 месяца назад

I have just recently started watching your videos. I’ve been on a health journey for the past few months and watched so many videos on healthy eating, etc. Your videos are the best and most realistic of any that I have watched. Thank you for sharing your experience. ❤️

@kasialeszczynska9075 3 года назад

Thats amazing. Good for you Stephanie. The best thing is not caring about other people and doing YOU! You look great!

@vidushideehoo5717 3 года назад

Society valuing thiness so much ruined us appreciating healthy body.. Resulting in people choosing unhealthy dieting ways to look a certain way.. We all should be healthy and celebrate ourselves regardless what anyone says💜

@mariannek6735 3 года назад

It feels like yesterday when you started your journey. I can't believe you've already come this far. I'm so happy for you, and truly inspired ❤

@mxhyungwonie8098 3 года назад

Wow! You look radiant. I can’t imagine how much courage you need to do this, let alone on the internet. Congratulations on working on your health. ❤️

@kamue77 3 года назад

Girl, that made me cry! You're a beautiful human being.

@lavecchiabessie 3 года назад

this is so damn pure, I love that for you! Having a good relationship with food and our bodies is so difficult in this society. Diet culture had thrown me into bulimia for so long and i'm glad this year I finally started recovering

@AndresPerez-tg9ms 3 года назад

THANK YOU!!!! And Congratulations for being Stephanie!!! Keep on going and don’t let haters, people who is unhappy with themselves, and people who is jealous because they can be themselves, to bring you down!!! Well done!

@MK-et7qf 3 года назад

We need more people like Stephanie especially on these type of platforms like YT, FB and INSTA. I think the best part for her supporters are the people who went for the status quo and dissed her while she gained weigh are now nowhere to be found, she believed in her owns needs and invested in that. Her perseverance, ambition and intelligence goes beyond many people in this society. She should be the great example of what self reflection and constant development can get you!

@evamagg 3 года назад

Seriously Stephanie, your beauty is within you. You are so clever and always trying to help ppl. I admire you. You are looking exceptional!!!! So beautiful and happy:)

@maineahnorth4047 3 года назад

I'm struggling with weight and have my whole life constantly obsessing dieting so many things to just look in the mirror and like what i see and never do. So this was very motivation to see someone talk about this

@msm12394 3 года назад

crazy how far you’ve come. so much more to do. you’re so inspiring and i love u. you’ve helped me switch my mindset. you’re the best

@tiffanyallen8950 3 года назад

Girl, you kick some major butt! Keep doing what you're doing, doing it for YOU!

@courtneyobrien7450 3 года назад

This is honestly so important. As someone relatively new to fitness it can be so hard to find influencers or just other people in general that value appreciating everything your body does and not just what it looks like. I used to weigh less and was always told how "fit" I was even though that was the least healthy I've ever been. Theres such a skewed perception of health based off of looks alone and I really appreciate being able to see someone go through what you've gone through in an effort to change the standards ❤

@meganann9625 3 года назад

Your journey and the grace of God is what brought me into and through all in recovery. I am now a year into "all in" and am fully recovered. God bless you Stephanie.

@HangingDown 3 года назад

Girl you look gorgeous eitherway, your beauty is truly radiant! Thank you so much for posting this💖

@sugarmonster5111 3 года назад

You're glowing honey.... and dont give a rat's a** about people ... they're jealous of your gorgeous self.💞 Love you.

@Buffandthestuff75 3 года назад

There is a difference being lean and healthy. You look good I’m happy for you !!!

@natebackunbroken 3 года назад

Incredible video, Steph. You and Jeff are truly game changers in the world of fitness and I am lucky to have found you both. Keep spreading this word. Everyone needs to hear it!

@dominikamestrovic7663 3 года назад

You look so much better now, than before!!! Do what makes you happy. 😊👍

@victoriaevans2442 3 года назад

As someone who went through this unintentionally and is still in the process of it after recovering from anorexia, this had me bawling. It's so hard to go through and I'm still losing the weight which is coming off so slowly and it's painful to not look like myself and have to deal with the discomfort and not knowing where my weight is going to end up. I've relapsed a few times but the extreme hunger comes back again, it's terrible and I feel so stuck, stuck with the hunger, stuck in this bigger body, I feel like I can't do it sometimes. I'm glad this worked out well for you, but I feel like recovering from my eating disorder is causing me to have a mental breakdown and I always wish I could go back but my body fights me so much now. I was very overweight before I developed anorexia and the thought of ending up there again terrifies me on a daily basis, people don't treat you very nice when you are in a bigger body unfortunately and I saw that this past year at my highest recovery weights. This process looks easy from the outside but it's embarrassing, draining and not going to work for everyone.

@pegaseg70 3 года назад

I feel for you Do you have support? A GP, nutritionist, and/or mental health professional? If you don't, please reach out to someone Doing this on your own, especially when you have or had an eating disorder, is really hard and relapsing or switching to an other eating disorder is not fun Professionals can help you navigate the situation and your feelings Much love and support your way ❤💪

@isabellouise1995 Год назад

*tw* I've been struggling with my recovery journey (from bulimia and binge eating, and overtraining) a lot more recently, it being a year since I decided I needed help / was worthy. My body has changed so much and though it's been scary, I am learning every day how to trust my body and what it needs, and food is my love language. I came back to this video and your videos to remind myself why I'm doing it, and that these changes are part of the process. Thank you for your honesty and vulnerability

@1114mbr 3 года назад

One thing that Stephanie hasn’t done that I wish she would is offer her perspective on what she thinks severely overweight individuals should do. It’s one thing to accept your body when you’re still pretty lean. It’s entirely another thing to tell someone who can’t even bend down to tie their shoes because their belly gets in the way to accept their body the way it is.

@lindajones3356 3 года назад

She can't help you with that @MereMead she can only speak to her experience in her body... You should look for body acceptance channels ect with people in larger bodies who can totally speak to a similar journey. Take what resonates with you from Stephanie and leave the rest. There are so many women in larger bodies who have so much to share with you. I also recommend body respect by Linda Bacon. Xo

@JadeEliot 3 года назад

YES to Linda Bacon. Also recommend The Body Is Not An Apology by Sonya Renee Taylor.

@hermioneginger6925 3 года назад

@@lindajones3356 i agree with linda. Stephanie cant speak about that bcoz that its not her experience. But i can, because i used to be a 106kg women. I hated how i look all the time. I hated looking into the mirror, i hate seeing my reflection on a glass door, i hated looking at my pictures and I never felt beautiful. But despite all of that i still, keep on eating and eating. Always eating, always snacking, even when im already full. Because at that time, i felt like eating was my only source of happiness. Not until end of 2018, when my health suddenly got worst that i realized how much i had devalued myself and my body. How much have i been neglecting it. How can i love myself when i dont even take care of it? How can i stop hating how i look when all i do is just eating and eating? So in Jan 2019, i started my weightloss journey and made peace with my body. 2+ years had passed and now im at 91kg. Still, a very long way to go. The journey was hard and filled with ups and downs. But im not giving up. Im still an obese, but i dont hate how i look anymore. We all should love ourselves but dont settle for an unhealthy body/lifestyle.

@asthenamesuggests9513 3 года назад

@@hermioneginger6925 oh my goodness, are you me?? I literally was 106 kg in 2018 and have been loosing weight slowly since. I'm now around ~75-78 kg, and trying to maintain it before trying to lose a bit more (my goal is 65 kg which was my adult weight before my depression). YOU ARE beautiful, YOU ARE enough, but if you want to change, do it girl! You can do it!

@halflucan 3 года назад

I agree with this sentiment People get fat because of poor impulse control, this has never been an issue with her. She’s always been a motivated individual so her issue was never with discipline, it was to do with what she thought society wanted her to look like And this is a rare experience. Some people will no doubt use this as justification that fat = healthy and I don’t think she represents that. The reason she looks so damn good is because there’s a shit tonne of muscle underneath holding it all together People need to consider that. Her mindset regarding exercise hasn’t changed, only her relationship to food. If you don’t like to exercise but want to loose weight, eat less - if you want to eat what you want but look like her, exercise more

@cce8180 3 года назад

Thank you for your message. I'm struggling myself with my weight. I'm a former gym rat. Worked out 3 times a day a raw vegan. I was hungry all of the time. Got married and decided it was time for a change. I struggle with food and body image. My husband loves me curvy but i hate my body. I love food love cooking it but i punish myself. My sisters say that i had to gain weight to get pregnant. My hair is healthy, i don't have the blotchy pale skin, no dark circles anymore. I'm trying every day is a struggle. I hate the looks ppl give me due to weight gain. You look beautiful and happy. Much love and many blessings.

@sirijacobsen339 3 года назад

Whenever youtube recommends a video of someone having an opinion about Shephanies life I always click "not intersted", and tells them why! We don't need that kind of negativity in out lifes. You do what makes you happy, and thats all that matters. Hug

@Lena-ud2fq 3 года назад

People that judges don’t know how it feels to be always angry. You’re incredible! Love you and wish you good luck ❤️

@carlae3072 3 года назад

Everytime I watch this video I cry…this video gives me hope that one day I too will be able to eat freely, without restriction again - thanks for being a beautiful, inspiring role model 💖

@pedronogueira7689 3 года назад

She is a liar, she was extremely underweight and always hungry then she ate freely and gained weight until she felt bad about her weight and started controlling what she ate again, now she is lean but not stupid lean, thats great, but to say that the solution is eating freely whatever you want, even if it is all the junk food you want, is a stupid message and irresponsible. All in is a fraud

@shtoksy 3 года назад

I'm from Bulgaria! I love fitness and I love you for everything you are and you move on through! and ofcourse Jeff!!!! You are amazing! Thank you Stephanie! I'm senciere and talking from my heart! I felt your emotion and that's why I am telling you - love you you are uniqe! Helping to all of us recalculate the important things in life and superrestrictions who, most of the time, unneeded! Be blessed! Badete shtastlivi i zdravi!

@cacheljoubert9900 3 года назад

So inspiring that you put your mental and physical health first ❤️

@sandraxo8819 3 года назад

Ok but like why is she so beautiful regardless of weight? I’m really happy for you Stephanie :)

@Mali-fm3rc 3 года назад

This is a sign. Thank you Stephanie

@lucylamolina5899 3 года назад

Stephanie you are extremely beautiful no matter your size , your beauty radiates from inside out and your work/experiment is very important for society , thank you for everything you do 💖🙏🌟