Happy Saturday Team! This workout is great when you need a quick boost of energy. Do it alone or add it as a finisher after another workout. Comment below if you want more short cardio workouts. 😘
Michelle: I absolutely love these 20-30 minute workouts. They really help my focus and keep me committed to exercising every day. You ladies are fantastic!!!
I don't know how, but every time I workout with you, I am so impressed at the structure of your workouts. You give me exactly what I want every time. You are just such a great instructor. Thank you so much for another great workout Michelle 🤗! Loveyou and I will see you in the next one☺️😊🤗😘!
Quick & Sweaty workout ! Invest time in you, You Deserve it! Today I felt like crazy lady, added ankle weights and wrist weights from @laceup Athletics.Thank you Michelle and Crew have a great day
Yes, yes, yes! 👍I loved this quick cardio workout so much! ❤It was perfect for adding on after my 35-minute Hourglass Shoulders and Glutes workout. Just what I needed to round everything out, get my HR up, and sweat! 💦 This is going on repeat for anytime I need a quick cardio blast.
New sub! I’ve been doing your workouts on and off for a few months and I’m so sorry that I haven’t subscribed before now. I keep coming back to them because they’re so effective and sweaty, but ultimately FUN! That’s the biggest reason I keep coming back. If I can sweat and have fun, then I’m ALL IN! I adore you❤😊 I’m hooked!