By request: 20 minute vinyasa flow using a yoga block. Yoga block isn't needed to do this, but it's nice to see how you can use one if you have it available. Appropriate for all levels. Don't forget - if you love this video and want it permanent on your device (great for when you travel or don't have an internet connection), it's available for purchase at www.yogabycandace.com for less than the cost of a latte. Thanks so much for your continued support - please let me know if you have a request! And feel free to stay in touch on facebook: / yogabycandace , instagram: / yogabycandace , pinterest: / yogabycandace and twitter: / yogabycandace.com
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3 июл 2014
