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20 Minute Full Body Workout that ANYONE can do! 💪 APARTMENT FRIENDLY, At Home Workout, NO EQUIPMENT 

Caty Culp
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Come workout with me at home! For this apartment friendly workout video, we're trying an intuitive workout routine! This means that this at home workout routine is... well, routine-less! We're going to be working out and moving our body exactly how it feels like we should move it in that moment in time. No routine, experience, or equipment necessary! In my case, this is an awesome workout routine for beginners, a great full body workout without equipment, and fantastic if you need an apartment friendly workout routine (no jumping!) Since there are no jumps in this workout routine, this at home workout routine is also fantastic if you need low-impact movements, or if you're a beginner just starting on your fitness journey. Feel free to follow along with me, or simply just listen to the music and move your body however you feel like you should move it for 20 straight minutes. We got this!
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💬 Things Mentioned In This Video ⤵️
Music-less intuitive workout routine: • 20 Minute Full Body Wo...
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Music by PALA : app.soundstripe.com/songs/7793
Music by My Buddy Mike : app.soundstripe.com/songs/8304
Music by Animus Volt - Kalypso : thmatc.co/?l=4E85293
Music by Luna Wave : app.soundstripe.com/songs/6432
Music by OBOY : app.soundstripe.com/songs/3765
Music by Funday : app.soundstripe.com/songs/6571
Music by Isaac Joel : app.soundstripe.com/songs/8232
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26 июл 2024

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Комментарии : 36   
@wxclim8
@wxclim8 4 года назад
Thanks for this, Caty! I'm always up for some apartment-friendly workouts. I like that you're also a runner so your workouts are for core strength. Please do more like this, if you feel inspired!
@CatyCulp
@CatyCulp 4 года назад
Absolutely will! I'm glad you enjoyed it! :)
@meghan11
@meghan11 4 года назад
we love a good core strength
@seancrawford253
@seancrawford253 2 года назад
I like your attitude towards working out. You don't push too too hard. Feel the burn and done, I agree with your philosophy. No need to disable myself from a workout. Thanks for the encouragement.
@meghan11
@meghan11 4 года назад
love you katy love how you’re on youtube
@fitfreedom
@fitfreedom 4 года назад
Loved this workout, Challenging but fun! Great music choice :) xx
@Missparty12
@Missparty12 4 года назад
Wonderful! I felt like this video was made super thoughtfully, from the great message about moving your body intuitively to even providing a music free option! Thank you!
@CatyCulp
@CatyCulp 4 года назад
Of course Mer! I'm so glad you enjoyed it! ❤️
@meghan11
@meghan11 4 года назад
nice chill workout and still effective
@Veronica.John10-10
@Veronica.John10-10 4 года назад
This was great! I am about halfway out of breath as I was at CrossFit yesterday and that is saying something! I'm glad I can do this on the off days and can do it indoors and upstairs lol
@CatyCulp
@CatyCulp 4 года назад
Hurray! I'm so glad you liked it!
@meghan11
@meghan11 4 года назад
yeah this is a really good workout
@chastitycalvaresi1923
@chastitycalvaresi1923 4 года назад
This is a fabulous easy work out! Girl your amazing😍🎵🎵🎵
@CatyCulp
@CatyCulp 4 года назад
So glad you enjoyed! ❤️
@farihabaloch2743
@farihabaloch2743 4 года назад
helow dear i really want to appreciate you because i'm having some kind of cardio issue so i wasn't doing workout from last couple month so i did your workout nd iam so relaxed after this
@CatyCulp
@CatyCulp 4 года назад
Hurray! I'm so happy to hear that! ❤️
@meghan11
@meghan11 4 года назад
ah awesome
@shaheershujaat2223
@shaheershujaat2223 4 года назад
Amazing workout caty well done 😊😊❤️❤️
@CatyCulp
@CatyCulp 4 года назад
You're the best! So happy you enjoyed it! ❤️
@shaheershujaat2223
@shaheershujaat2223 4 года назад
Thanks a lot caty for admiring me and yup i enjoyed it a lot 😊😊❤️❤️
@meghan11
@meghan11 4 года назад
😎
@liveyourbest
@liveyourbest 4 года назад
Whooo time to workout at home because my parents will not let me go to the gym due to the scary virus going around in Washington:) very great video!
@CatyCulp
@CatyCulp 4 года назад
Haha heeyyyyy I'm in WA too! Stay healthy out there!
@heatherkoolaid
@heatherkoolaid 4 года назад
Yes gurrrrlll! You got this lazy 42 year old motivated FINALLY to get off my ass and move! You just gotta move! I love the first leg swing thingy!! I have herniations in my lower back and it's imperative I stay active and flexible. Thank you! I'm also wanting to run, and I have bad feet and no coordination, so I'm needing all the advice and help so definitely subbed your channel. 🤟🙏❤️
@heatherkoolaid
@heatherkoolaid 4 года назад
Those duck and punch moves are great.. I was the best shape of my life when I did awt at the gym, (aerobic weight training) and that move was one of them. As were some of your others. Throw in 1 to 8 pound weights in some of these for a real ass kicking.
@JohnDoe-gk5xj
@JohnDoe-gk5xj 4 года назад
Wow she looks absolutely gorgeous😘😍
@CatyCulp
@CatyCulp 4 года назад
You're so sweet! Thank you!
@lowereastsideastrologist7769
@lowereastsideastrologist7769 4 года назад
those front kicks. some guys balls are going to be sore.
@samfdsd2134
@samfdsd2134 4 года назад
are you a full time youtuber??
@andrewchristopher7138
@andrewchristopher7138 4 года назад
Hi
@CatyCulp
@CatyCulp 4 года назад
Hi!
@meghan11
@meghan11 4 года назад
cute workout
@meghan11
@meghan11 4 года назад
anyone feel like they need cuter workout clothes
@heatherkoolaid
@heatherkoolaid 4 года назад
Honestly, it could help motivate you more, if you get to put on cute workout clothes, you might want to do it more! And there's nothing wrong with that!
@Daniel456324
@Daniel456324 9 месяцев назад
What happened to the channel? No uploads in a long time, dead channel?
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