20 Minutes Easy Exercise Routine For Beginners To Lose Belly Fat At Home 

Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

Thank you... I liked your outfit very much.... love from Türkiye

Day 1 ✅️ Day 2 ✅️

I follow all ur videos ,by watching I do exercises thanks for sharing

Thank you so much ma'am I have losed 2.05 kg weight in just 4 days by this exercise+ zumba dance workout and gonna lose more in 1 month

Super work out i will do thanks ur showing vety good exises

Ur explaining the exercises while ur showing them how to do really helps us to do d exercises frm start to finish, so please I want ur explanation for this 20 min workout also because I skip if the music is on, please🙏 it's a request frm ur fan and follower❤

बहोत सुंदर,जादा दौडना नहीं सभी के सकते है,so effective,thank u

New suruwat ajj se mam nice improvement

Hi ur exercises r really very helpful

Thanku mam apna samay Dene ke liye

Hi good friend Indian dietician Natasha Mohan,this is a wonderful exercise and Merry Christmas to you,your family and good friends!!!🙏🏻

I loose 7 kg by workouts of natasha ❤ ia ma so happy thanks ❤

New shuruwat Aaj se ma'am

I like it thank you so much

Thank you ma'am ❤❤

Super exercises.I love to do it for my weight lose.

Superb..liked your outfit

Very effective and best exercises for homemakers like me😊..Tons of Thanks ma'am 😊

Bahut acci exercise hai v nice thanks ji 🙏 ❤

Bhut acchi exercise bataiye aapane

I have hypothyroidism and am having a hard time losing weight. My thyroid is high at the moment which is partly why im having trouble losing weight. I am enjoying your videos though. I feel like ive toned and lost weight on my sides but thats it so far. Ive been doing this for 2 months now. Only lost 1 lb. I have a restricted diet so i already eat healthy. Any advice would be amazing. Thank you for all your videos. ❤

Thank you,you inspired me with your weight loss journey. I am following your videos,very effective. I am 55 years, menopause and obese . Please can you post some easy exercises for knee pain . My last Hba1c is high . Started to follow a diabetic diet plan from last month and have lost 3 kgs. Stay blessed love from Srilanka.

Maaam your work out exercises vry useful fr me i hve over weight I'm following u.. Thnks..in sha allah i will reduce... Double chin exercise is also vry beneficial fr me...

Mam please 45 min ya 1hr ki full body workout ki video banaiye

Plz let us know do we have to do all these exercises on empty stomach.

Pls tell ki kya kaale chane lean protein mein aate h?

Thanks mis

Hi i really enjoy the exercises

Very decent modest super instructor

Very nice explanation.. Thanks mam

Thank you so much

Very effective and thank you so much Ma'am ❤

medam exasize chesetapudu breathing ela tisukovali tips chappandi plz

Ma’am good day and to your team . I’ve seen your program . And doing so also for two days ago .. I’ll follow it . Thank you so much for encouraging me .

struggled with pcos, found guidance through Aspect Health. vid's 'bout an easy exercise routine for beginners to lose belly fat at home. nothin' too fancy, just simple moves for beginners. helped me tons durin' my pcos journey.

This is really great thank you, but some of them were a bit hard for beginners 😮

Hello mam after c section complete 3 year so in this workout can try mam please tell me mam help me mam pls reply mam

Maine ye ye excercise ki mujhe 15 days me hi asar dikha thankyou mam

❤now l can see some changes

I have felt the effect of it already ❤

I am starting this from today. i Won't be able to follow strict diet still i will tell the result after 1 week

Nyc video thanku

Hii mam kya work out ke sath pineapple juice pi sakte h

Mam I have c section can i do this exercise

Uteras prolapse me karsakte pliz bataiye 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

11 pounds lost…😀😀 Thanks, definitely consistency! My knees thank you too!

Plz show how to loose belly fat wd sciatic ain

Ma'am main apki new subscriber hun1week se maine apko follow krna shuru Kiya hai kya main periods ke time pe exercise kr skti hu

Thx mama

Nice me m bi roj karti hu

Dii mere hight kese Kam hoga bo please batao exercise se Mera hight bahat badh chuki hai

Super ma

Meem mujhe bhi vajan kam karna h jaldi btao kiya kare

This workout seems easy, but I can really feel it in my body when I finished it!!!! It's an awesome workout!!!! Thank you so much, Natasha!!!! I LOVE your workouts, and I lost 4 inches on my waist!!!!!

Thanks dear

Plz 1200 calories ka diet plan send kijyega

Super

A worthy mother can do it

Acca wight loss kra jbe ai exercise diya

Mam can u what to do for increasing shoulder length and breadth

I will try mom❤❤

But ise kis time karenghe mam

Good morning Natasha I am one of your subscribers, I just start to do this workout this morning, I hope to continue. Thank you for sharing.

Thank u.

Yazılar, Türkçeyede çevrilebilseydi

Mam dina 11taru 1 bhitare exercise kale habani please reply me 😭

Thank you.... Very nice... But wt onk beshi belly fat o bbeshi 10 min korar por r parina,,,, hatle 15 min por peter moddhe khub batha hoi.... Ami kivabe wt komabo??????... R ami 1, 2 din hati ba exercise kori then abr off hoejai then abr kori atar jonno mone hoi beshi pari na... But ai over wt o khub kosto hoi

Ma'am can you do a video on underarm loose fat exercise 😢

Very nice 👍👍👍👍

Ma'am I am working women please give tips how to reduce weight fast

Am besten sehr schön

Mem m bi roj aake. Jesi exosize karti par mera wet loss nhi hua

Kis time kre

YAYYYY❤🎉😊

You are very good, congratulations! Could you also make a video to firm your buttocks sitting or standing?

ان مريم❤😊 ان بحبك❤

আপু আমার তো সিজার হয়েছে আমি কি এই ব্যায়ামগুলো করতে পারবো

Nice 👍 mem

Kindly can you help me please...am overweight and i have an injury and heart problem how can i loose my weight 😭 am really finding it hard to loose weight... kindly help me to loose weight please

How many days we can do it??

❤

Ma'am I am a 11 class science background student, I am too fat and ma'am my breast size is too much heavy..I always watch your diet plan exercise plan etc but ma'am mujhe itnaa time nhi mil pata ki main exercise Karu dietplan maintain Karu ..ma'am please tell me how can I loss my heavy weight and saggy breast please ma'am .. please..ma'am mainee apko bohot bar masage Kiya Hain ..wp vi msg kiyaa Hain but ma'am apnee koi reply e nahi diyaa please ma'am please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

If we do this excercise daily how many calories will burn for one day?

Hii didi m class 8 ma hu aur meri vajan 60 kilo ha use meri vajan kam nehi ho reha

Is it true that when u stop doing this belly exercises ur belly grows bigger than before?

Mughse nhi ho pa rahi 3,4 types ki hi hui

❤❤❤❤❤

❤❤❤

Hi

Drawing...

Maine 6kg km kr liya weight 4month m

Hujr sab ma sab khale exercise vannu hunxa yaisto ma tw manxe k nai garxa

Teliaaa❤

Can.i do this excercise at night?

Shall we do the whole set in this video at once? /we can split up?

Really it’s only five minutes i dally

I can do this day 2😂😮❤

လရောင်ချစ်❤❤❤❤❤

Didi is it really work