1 Minute To Reduce Upper Back Fat + Bra Bulge Permanently ( Easy + No Equipment Needed )

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Learn How to Reduce Upper Back Fat & Bra Bugle For Beginners At Home ! In This Back Fat Workout you can get rid of the Bra Bugle and the back fat which just horrible when we wear our favourite Dress or T Shirt.
- Please Click - signup.natashamohan.com/ To Know more about My Weight Loss program
#backfat #backfatworkout #losebackfat

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Опубликовано:

24 дек 2022

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Комментарии : 376

@datasiathomas8251 3 месяца назад

Trying this everyday for 4 months. Someone please like this comment when it's July/June update! it did KIND OF WORKED (for me) my back is a bit smaller but it is still the same sorry for forgetting lol!!

@tuesdaygrace2316 Месяц назад

Can you give us an update

@kanyeismybff234 Месяц назад

using it for likes smh

@glixeluna07 25 дней назад

Juneee

@tuesdaygrace2316 21 день назад

tysm

@TheRealMyracleGarcia 13 дней назад

June

@lakmalikorala-ct3bi Год назад

Hi Natasha..It's really working.Thank you so much..

@TheRealMyracleGarcia 13 дней назад

Gonna start this tonight. Report back in 2 weeks

@meowyy-x8n 22 дня назад

I will start doing exercise on june 6 and will update after seeing the result

@P-gz2ww 16 дней назад

How’s it going so far?

@michellerowe64 Год назад

Hi Natasha I thought you would like to know that I started doing the exercises you share on RU-vid last August 253 lb I'm down to 219 I brought my A1C down from 8.1 to 5.7 and the doctors are amazed I thought you would like to know how well I'm doing and thank you again keep a smile Michelle

@michellerowe64 Год назад

Oh yes the point of that was I had been drinking that juice that you recommended I mixed it up and drink it as often as I can and I say it's what brought my A1C down that and the pelvic exercises and the special breathing

@WeightLossWithNatashaMohan Год назад

I am so glad to be of help 💕

@michellerowe64 Год назад

@@WeightLossWithNatashaMohan thank you for what you do don't stop!!!!!!!

@luckever8999 Год назад

@@michellerowe64 can u plz share receipe of the juice ? I am a new subscriber from USA

@luckever8999 Год назад

I am 52 yrs old female with 40lbs overweight 😢--- stubborn fat 😢. Plz 🙏write the receipe of the Juice

@chikondiboone2125 9 месяцев назад

Wow. I normally workout with dumbbells but thought I’d give this a try. I’m feeling it in my muscles. Didn’t expect it to be that intense! I hurt my knee so this is great for me. Did 2 rounds.

@susancanete6533 Год назад

I just try now,, felt fantastic

@corinneiseli9000 Год назад

merci pour vos vidéos qui me font du bien

@Tranquility32 8 месяцев назад

Hi. I’m a new subscriber. This is what I was looking for! … I just wanted to say how much I appreciate the simple exercises (which are INTENSE!). I especially like to have the front and back view to help us know we are doing the exercise correctly. Thank you so much! Best wishes to all!

@kayesmith2518 Год назад

Thank you sooo much for your videos & making these exercises easy on the joints and for people w disabilities that can't do traditional exercises

@najuustar245 4 месяца назад

Day1

@dawcho9640 Год назад

Thanks!!!

@jananiravichandran5603 Год назад

Your exercises healing than going to gym mam❤️

@user-hc7xf2mo8d 11 месяцев назад

I going do it for a month thanks for it❤

@Ash44884 8 месяцев назад

i have been doing this for more then a weak now and this is really working thank you!!

@WeightLossWithNatashaMohan 8 месяцев назад

Great to hear!

@fparradieguez Год назад

Thank you for all your video. I enjoy ed them

@bernadettecazar3261 Год назад

Thanks heaps ! 🙏💖🙏

@joycebruhn1346 10 месяцев назад

Ty for your ideas

@roopabylappa1280 Год назад

Very beautiful exercise sister thanks for giving us definitely I'll try this exercise

@charityevans1500 Год назад

I just added u to my family of weights loss

@anafinaumatakibau7194 Год назад

Thank you for sharing Already tried it out😊❤️

@karinadangelo9568 Год назад

I love u exercises I enjoy do them

@brownsugabradley9699 8 дней назад

Came across your video....glad I did ... started these exercises today....gonna do them as long as I possibly can ...the last on was of course a bit more challenging for me.... thank you....will definitely check back in I'd say in a week.... hopefully I don't get distracted and stop

@cameroni1 10 месяцев назад

Stumbled across this and so happy because I can do it! Will start Monday thank you

@WeightLossWithNatashaMohan 10 месяцев назад

Wonderful!

@Nah_l0l 2 месяца назад

I kinda feel like trying so here I am now! Day 1: ✅

@randomaccidkkk Месяц назад

why does everyone give up😭

@yeslia2010Godis 11 месяцев назад

Just saw your channel, from the first exercise i could feel it.. These will definitely yield results if you do them consistently ..Thanks for posting

@WeightLossWithNatashaMohan 10 месяцев назад

Thanks for the tips!

@priya24081 Год назад

Thank you dear🙏

@RadiantF.O Месяц назад

Thank you so much.

@ebubechukwu5342 4 месяца назад

OMG, am starting by tomorrow,❤

@planetttiria6940 5 месяцев назад

These were great, thank you :)

@shiraniherath5363 Год назад

Thank you dear❤

@MavisMokoena 15 дней назад

Tanx Natasha i ll try dis

@pavitraraju8485 Месяц назад

I just tried this workout . Amazing . Let see the outcome …

@neetufitness Год назад

Brilliant 👏 👏

@chandrikasreedharan4783 Год назад

I really love your exercises. I enjoy doing it. As I am very much fatty. I can do your exercises. Thank you so much Mam 🙏

@debolinabanerjee556 3 месяца назад

Thank you so much 😊

@sivanagakumariv4080 Год назад

Thank you so much mam 🙏👍👍

@shobharani9101 Год назад

Thank you for your service and it's easy to do God bless yours with all happiness and prosperity for you and your family 💕💕💕💕💕🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@WeightLossWithNatashaMohan Год назад

Thank you so much!

@chichisouder6480 Год назад

Thank You 🙏🏽 ❤

@martameyerneves6741 3 месяца назад

Great video

@patriziarusso2283 10 месяцев назад

Alcuni esercizi nn riesco proprio a farli😢😢😢devo insistere piano piano! Voglio farti i miei complimenti per la tua energia e la semplicità su come spieghi gli esercizi... Ma io sono un disastro😂😂❤❤❤

@islandgirlheadwrapsmore5950 6 дней назад

I start doing this exercise today ill let u know how it works

@kalpanak3662 4 месяца назад

Thank you so much Natasha . I like your method of showing the exercises. The front and back view makes it v clear . God bless ❤

@WeightLossWithNatashaMohan 4 месяца назад

You're so welcome!

@lilianchigozie9698 3 месяца назад

Thank you 😊

@pecienlebea3591 9 месяцев назад

I will try it

@ashleyharvin21 15 дней назад

Going to start doing this

@nishasharma2432 Год назад

🙏aap bahut hi achi exercise btati h ma'am..au raap bahut hi pyari ho me apki video dekh kr hi exercise karati hu ...thanks ma'am hamare liye etni achi video bnane ke kiye❤️❤️

@lizjayden979 10 месяцев назад

Wow I love it❤❤

@cameroni1 10 месяцев назад

True to my word I started Monday and its going going. You inspired me to do after seeing your before photo and yes exercise works with diet. You look arrhmazing and know I will tooo lol

@ayeshaayesha6759 Год назад

Thanks mam 😘

@kutirine 6 дней назад

Thanks, Natasha ! I have result after 3 weeks every day work. My big sausages gone from back and front. But i'll continue....There is always something to strive for

@ayeshajaveria6742 Год назад

In sha Allah. I will do this.....

@nandhay8175 Год назад

Thank you mam

@familyfun9095 Месяц назад

I am too fat to do the last move which was frustrating, however I am now on day four and noticed I am almost able to do it which means this work out is working. Thank you

@fyuttdd8028 Год назад

Lose weight quickly. It's great

@lamurahabdul666 Год назад

Thanks sist for this exercise, I have started already, I like its simple and easy

@WeightLossWithNatashaMohan Год назад

You're welcome 😊

@yogeswaripulaganti7484 Год назад

Today I am first time in this vedio thank you so much sister iam try this vedio

@ahmadhassan4914 Год назад

Mam sciatica ka patient hon lower body fat ko kam karne ke liye koi easy exercise video banaye plzzzz

@martinemonsanto1690 10 месяцев назад

I loved it😮

@margaretachieng5434 Год назад

Perfect

@MsStoker97 Год назад

Sehr schön

@deepalibhargava7685 6 месяцев назад

Thank you for such a wonderful workout.

@WeightLossWithNatashaMohan 6 месяцев назад

You're so welcome!

@ambikavcambika8793 Год назад

Tnq so much really happy thank mam

@aimeecasas1688 Месяц назад

I started just one week ago and I already see results. I never thought it would be this fast. I have tried so many other exercises for a longer time and never saw a dramatic change as this one. So thankful i found your channel!!!,

@SinjiniiRoyyy 24 дня назад

Really?

@gabrielleaumont3971 Год назад

Wonderful! Thanks!

@WeightLossWithNatashaMohan Год назад

Thank you too!

@shanthimaniam2993 Год назад

i can feel the burn

@ambikamemane7106 11 месяцев назад

Yes

@maryann2733 Год назад

Day two and am telling the confident am feeling is great

@Linlev 2 месяца назад

𝑫𝒊𝒅 𝒊𝒕 𝒘𝒐𝒓𝒌?

@josieross9332 Год назад

This is exactly what I was looking for thank you sm also I love the thumbs up 👍

@Nadeemabass-md8ew Год назад

@creativekee5818 Месяц назад

Thank you 🙏🏽 I’m going to try everyday

@WeightLossWithNatashaMohan Месяц назад

You got this!

@sherinabraham235 Год назад

Love all your exercises... Easy n effective💪

@WeightLossWithNatashaMohan Год назад

Glad you like them!

@barkisubarkisu2843 Год назад

Please help me to do a Manu for my diet

@linasanti5214 Год назад

Thank you so much for the teach me sister

@WeightLossWithNatashaMohan Год назад

It's my pleasure

@shanuzzworld Год назад

Nice mam👍👍

@Oratile-ho9us 12 часов назад

Starting today I'll update in a week

@vonidahmaraga8095 Год назад

Thank you, I'm starting today ❤❤

@txxs.evelyn 20 дней назад

how long did it take you to start seeing results

@jummyshowconcepts1205 Год назад

Im definitely starting today, everything looks easy for a Lazy person like me

@WeightLossWithNatashaMohan Год назад

Hope you enjoy

@skk1428 Месяц назад

How's it now?

@seerajoy4741 Год назад

Wow nice dear thanks so much 🙏

@WeightLossWithNatashaMohan Год назад

Most welcome 😊

@shyamalakommula Год назад

Super Love you ur voice

@madhusharma6306 Год назад

Very nice sister 😊 thank you 😊

@WeightLossWithNatashaMohan Год назад

Welcome 😊

@Isaa8769 Месяц назад

I’m gonna try this bc I need to unbind my back before the summer ends so I can wear baby tees and stuff with sweatpants

@thillapunitha7291 Год назад

Very good Exercise, simple and nice 👍

@WeightLossWithNatashaMohan Год назад

Glad you like it!

@hattishaadams4646 10 месяцев назад

Spot Reduction is a thing because if my thighs and butt are where I’d like them to be as far as “in shape’ but my back isn’t then I would need to focus on my back!

@tyasia2927 9 месяцев назад

Did u do it?

@ranimanna1885 Год назад

Thank you so much for bringing simple and effective exercises to us. Just came across your channel and I have subscribed!

@WeightLossWithNatashaMohan Год назад

Thanks for subbing!

@michellerowe64 Год назад

Try the juice it works really works xo

@maritacanoy2688 Год назад

A🎉

@luckever8999 Год назад

@@michellerowe64 which juice? Can u plz write the Receipe -- I am a new subscriber from this week

@NIKIIS4ME 3 месяца назад

Ima try this brb in a week, (like my coment to bring me back here) lmao

@Berrypeachmomo_ 3 месяца назад

Does it work?

@SuppuSupraja- 3 месяца назад

Is it worked

@Soraya_pc583 3 месяца назад

Nikii come back

@Alexandra-ft7mj 3 месяца назад

Ist been two weeks I guess you didn’t do it😔

@camfields22 2 месяца назад

Ok has it worked lol

@mayatamang77 Год назад

Very good👍👌💞

@patriciamwiya9323 4 месяца назад

Very helpful, am starting today, I'll share the results after a month

@NIKIIS4ME 3 месяца назад

Don't forget lol, so is it working??

@xxxTaurus84xxx 3 месяца назад

Is it working for ya?

@randomaccidkkk 2 месяца назад

Hello?

@bushraummer74 Год назад

Simple & nice

@WeightLossWithNatashaMohan Год назад

Thanks a lot

@lakshmisampath248 Год назад

Today I saw your video it was very nice and Awesome i want to reduce my fat for my height i should be 48 kg but now am 64 kgs so I have started your excercise Thank you Thank you Thank you very much 🙏🙏