21 Days of Meditation: Day 4 [Working With Thoughts] 

I’m hospitalized in the ICU With pneumonia due to Covid. I’m a triathlete and I never thought it will kick to me like this. Your meditations help me focus and relax. Thank you very much!

Thanks 🙏 I was I at the transcend lecture last Sunday .. What I like of your way is meditating is the not pushing on breathing. I still don’t get the point of total relaxation but I am in the way! Thank you 😊 have a wonderful day !

Thank you.

I'm actually doing this before bed at night.

Than you very much

That hairstyle i admired 🙂🇺🇸

Thank youv❤️🙏🏼

I was focusing too much on my back pain today. Is it normal?

Do more shot video!!