21 Days of Meditation: Day 7 [Body Scan] 

Thanks for this Cory! And your nose is more than OK!

I am so happy to be here and with this community lead by an inspiring teacher - thank you!!!

I LOVE that you explain why we are doing each and every movement and thoughts. You are an excellent coach!

This is the first one so far where it was very difficult for me to sit still. No charged emotions necessarily, but my mind was wandering a lot. Interesting. Thank you, Cory!

Cory Your gifts are many Sending them back I see you and bless you

Your body scans are the best I've found! 😄

Thanks for changing my life and make me so happy Cory! 😊

That was wonderful, thank you.

Thank you so much for letting me feel the power of the body scan meditation for the first time ever. Used to hate body scan. You are a great meditation teacher, feel deeply relaxed still. Btw, I share the same nose story, mine is classic Roman though and we have a complicated relationship. I noticed that I interestingly left my nose out during the face scan, uff, thought I had made peace long ago....

This is a very analytical meditation. Really tells us what to feel instead of just saying feel your part. 😘

Thank you 🙏🏼 ❤️