Lose Weight - Lose Belly Fat in 14 Days | Aerobic Exercises at Home to Stay Healthy | Eva Fitness 

How many of u are sleeping on bed n watching this for weight loss

Excelentes rutinas! Llevo haciéndolas un buen tiempo si que son efectivas, gracias por compartirlas , eres una muy buena instructora felicidqdes

I respect your work... Yesterday I started I m enjoying this... After nine months of delivery feeling better after workout... Feeling stress free... Thank you so much ❤

بینظیر بودی و هستی و کسی مثل خودت خانم میرا فام نمی تواند به این زیبایی حرکات اروبیک را انجام بدهد انشالله همیشه موفق باشی عزیزم 👍👍👍👍👌👌👌👌👌👌👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑🌹🌹🌹🌹💙💚💜🧡🧡🧡🧡🧡🧡

Спасибо, Мира и команда. Прекрасный комплекс упражнений и темп.

Bomdia. A todos. Exercício perfeito. Com Mira pham e suas meninas. Obrigada. Amo. ❤️❤️❤️❤️🙏🙏🙏

Que aula incrível!!! Estou adorando ☺️

Good evening ....i will do your workout tomorrow morning ❣️ thanks so much 🙏💖

Спасибо большое!!!! Тренировки просто Огонь!!!!! 👍👍👍 I LOVE U!!!!!!

Started to love work out because of her...gave me a lot motivation...be healthy...

This is one of the unconventional yet doable yet effective workouts I have ever done.

Love it First time. Awesome stretches at the end great workout.

I could only make it halfway through the video, but it’s a great workout! My obliques feel like they’re getting stretched more than any other video I’ve seen on YT.

Buenas tardes, he estado algo desconectado pero hoy me hacía falta algo. Y son mis sesiones , asin que volvemos a todos los días ha hacer nuestras rutinas,👏👏👏👏😘😘😘💪💪💪

i honestly think this workout is so good, it targets the stomach area, defo the arms, some thigh and glute workouts. slighlty so ever and it also gives a great stretching part at the end. I am sweating like crazy rn and i think this is defo good for weight loss. I may do some additonal squats and crunches but overall this was amazing

Loved it! Thanks for a good sweat and a great workout! 🌸

Show estão me ajudando muito 💃💃💃💃 Obrigadaa 🥰💜🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Köszönöm szépen! 🥰 😊 👍

Excelente!!! Parabéns Mira 😘 SP Brasil ❤️

Thank you for another great workout

I enjoy doing this kind of aerobics! Stress free!!♥️♥️♥️♥️

Essa professora é encantadora é um trio perfeito

Me encantan estos ejercicios empese con la chica de los tenis rojos y me siento muy bien he bajado tallas my ropa k no me quedaba ahora me queda perfectamente bien 👍 😌 👏 😊 gracias por tan buen ejercicio

Спасибо за тренировки!

Amo demais esse canal! Está me ajudando muito!

Рада видеть Emma! Я месяц занималась с вами . Были каникулы . Сегодня занималась с вами. Смотрела ваши три видео!🤗🤗👍🌸🌸🌸😊

Muy bueno el la segunda rutina de hoy 💪👏👏

Ahojky super cvičení 👍👍👍

I put it on my Tv and workout. Thanks to this video I really sweat a lot. Expecting to see amazing results.❤️

Guauuu...que clase más dura he transpirado muchísimo 🌹❤️🏵️ me encantó un gran abrazo maestra yo soy Leontina y me gusta que me digan Leito de Santiago de Chile 🇨🇱

U r workout is amazing... I love them..... It's will make my day fabulous

Thank so much it helps me a lot...more power!!!❤

Tnx mam Eva for your exercise post that encourage me to do it especially this lockdown period God you both of you

Trying this with sciatic nerve back pain. Shoulders can barely make it through halfway from previous injury. It started helping after the second time, however it's getting the motivation to go when I'm so uncomfortable. Gotta keep moving. Thanks Eva.

I love these workouts. I always feel it by the 8 minute mark, but whenever I pass it, it starts getting easier again. Loved the stretches at the end!

Amazing...I sweats a lot. I tried some 30mins workout and fo it every day but these makes me sweats more.thanks for sharing ❤️

Very nice. Thank you!

Super. Wonderful work out. thank you so....much madam👏🏻👏🏻👏🏻

Genial muy buena rutina gracias

Ich bin 60 Jahre jung und dieses Fitnessprogramm ist genau nach meinem Geschmack.....einfach sensationell 😍

Amazing you are so amazing Eva this exercise is effective for my back and knee pain too ♥️♥️♥️

Just started this workout I'm a size 42 i will try for 3 days I'm sweating as hell and I only did 14 mins i couldn't keep as I'm out of shape I'll keep posting so far I love it its so much fun

Thankyou for this workout.

Te sigo desde Argentina!, un gran abrazo!, genial rutina. 💞🇦🇷🙆🤗

Loveee. I would love another workout like this😊

I just did it. And seriously it's amazing ❤

Great workout ❤️

Ух, девчонки молодцы, хоть я не молодая, конечно не все успеваю, но музыка так подобрана что хочется делать эти движения. Супер зарядка ❤

Ty for the extra work! I ❤️u!

Excellent work out thank you so much 💜💜

Gracias.. Mis chicas hermosas Eva, Emma y Tuyet 🥰 agradecida inmensamente ❤️🌹 Dios me los bendiga siempre 🙏😇

GOOD AEROBICS AND ALSO NICE WORKOUT KEEP SPORTY AND ALSO KEEP HEALTHY

I started this I feel very good change Lovely ❤❤❤❤

Enjoying the exercise. The workout is good helping me out.🎉

Always thankful to u guys 👏👏👏😘😘😘

It really burnt a lot of my belly fat in just 3 days of doing the full workout! My height is 5'1 and waist was 30". After doing these 27 min exercises for 3 consecutive days, the measurement reduced to 28". I will complete the 14 day target and share my results. (Also, It took me 4 days to do thr whole aerobic exercise in one go, i wasn't able to do more than 11 minutes as I was not physically very active and had low lactate threshold) Result: My waist is now 26" OMG THANK YOU SO MUCH EVA. You guys must try this it's really helpful 🙏🏻

Excelente comecei hoje e valeu apena .Parabéns

I feel energetic confident positive vibe ❤️

Super merci !!!!

I love this workout ❤

3 days in and I lost an inch in my 29inch waistline, this aerobic exercise with the combo of my strict diet. Hopefully I get my 26-27 inch waist before my wedding hehe

Thank you so much sister 🎉

Eva excelente rutina

I super enjoyed this workout and didnt even notice I was doing it for 20mins. alraedy. Its so much fun and I did sweat a lot. Thank you!

Thanks a lot for this exercise i swear a lot and all my body part keep moving ,i hope i get great

Your best episode of exercise set bacause it has proper warm up and cool down. Hope also the other instructor should havr proper warm up and cool down.

Love it. Thank you

Lagi po ako nanonood sa inyo..everyday ko ginagaya Ang excercise nyo😘

Ух, девчонки молодцы, хоть я не молодая, конечно не все успеваю, но музыка так подобрана что хочется делать эти движения. Супер зарядка

I will do dis excise everyday until I see de results Danks for sharing

Very good!💪❤

Perfect Mira😍👍 thank u tuyet and the the other girl😘

Me encantan tus rutinas, son muy buenas y con muy buena musica, las hago cada día y me han dado muy buenos resultados, gracias 😘

Super ejercicio me encanto

AMAZINGGGGG. Tried it for the first time and wow, this will be my daily 30 min work out from now on. Not too hard and not too easy but just right. Felt it to my bones. Great job.

Excelentes entrenamiento

This is such a fun workout!

I have decreased my 2 kg weight.. thanks so much

Really Really Great Workout, Thank you So much for sharing

Nice !!! Thank you so muchhhh I found this youtube channel

Fun workout and moves all body parts. Great 👍

it is really the best workout

Já sou a sua aluna😘😘😘😘😘😘😘😘😘

Gosto muito dessa ginástica fãs muito tempo quando vc acompanhe vc ❤

I was sweating !! Love this workout it was soo fun

God bless you..❤❤

Thank you sa sumba un ginamitko Ngayon pag exercise ..

Eu gosto muito dos seus todos!!!

Buena Rutina, sudeeeee bastante.

Excellent aerobics

Thank u my dr coach

老師頭髮這麼長原來是真的❤😂

I love these easy steps ❤

Vou fazer já amanhã sei falta

🇧🇷 MARAVILHIOOOOOOOOSA.👍👏👏👏👏👏🥰🥰🥰🥰❤❤❤❤❤

Did my first aerobics October 6 - weighing 90kg

Love it. Dance like aerobatic exercise.Thank you 😅

Wow! Just WOW!

Ewa Dzieki tobie wiem że Żyje jak tak ćwiczę Dziękuję 😘😘😘😘

Очень понравилось спасибо .делала вместе с вами