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23 Minute Exercise Routine To Lose Belly Fat | Zumba Class 

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► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 RU-vid: / @zumbaclass.mirapham
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✉ zumbaclass.fitness@gmail.com
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Опубликовано:

 

7 июл 2024

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Комментарии : 32   
@Еленка-а84о
@Еленка-а84о 10 дней назад
Огромное спасибо за тренировки. Занимаюсь вместе с вами . Уже есть эффект. Спасибо🤗
@AnyaGlover
@AnyaGlover 2 дня назад
Til tok brought me here. I keep seeing this ab move and now I’m committed. Lol
@emsasoro927
@emsasoro927 12 дней назад
Now watching my fave mira pham
@user-pv8ik4yl1s
@user-pv8ik4yl1s 12 дней назад
It's not easy but i did it i want do it once in a week
@SamriddhaChakraborty-dz4ch
@SamriddhaChakraborty-dz4ch 9 дней назад
For better results at least do it 3-4 times in a week
@Fanny-zn8hc
@Fanny-zn8hc 12 дней назад
Very Nice and wonderful routine ❤❤❤.
@claudiaponteslima1613
@claudiaponteslima1613 12 дней назад
Comecei faz uma semana e estou gostando muito 😅
@wiwinwin7821
@wiwinwin7821 8 дней назад
🎉🎉🎉🎉🎉🎉
@AkmaralMamaeva-xo8pu
@AkmaralMamaeva-xo8pu 12 дней назад
Mira Pham beautiful girl 👏😍❤️
@yayaauliawati3694
@yayaauliawati3694 12 дней назад
Mantap gobyos
@gigachad20114
@gigachad20114 12 дней назад
Awesome!!
@hindiyatinuriahlatif4364
@hindiyatinuriahlatif4364 10 дней назад
The movement is not much, but this exercise can make you sweat much than your expectation, Plan to do this excercise every day.
@trinimom7686
@trinimom7686 9 дней назад
Right I was sweating...
@samaraandrade4157
@samaraandrade4157 12 дней назад
Muito bom!!!
@marianeferreira7469
@marianeferreira7469 12 дней назад
Adorei 👏🏻👏🏻🌹🌹
@bobbiebland6826
@bobbiebland6826 10 дней назад
Much mahalos for another amazing workout!!💯
@ayenaung2396
@ayenaung2396 12 дней назад
Thank you so much! ❤❤
@nargizaumaralieva4659
@nargizaumaralieva4659 12 дней назад
❤❤❤❤❤
@Haneef1985
@Haneef1985 11 дней назад
❤❤
@Hswpv
@Hswpv 5 дней назад
❤❤❤❤
@user-yt1pq6uh9v
@user-yt1pq6uh9v 12 дней назад
Hello😂 Mira di ❤your e exercise
@trinimom7686
@trinimom7686 9 дней назад
I have passed this routine many times. Decided to try it and boy, all those hips and arms had me sweating. Will be adding this workout to my routine.
@birutamu3040
@birutamu3040 12 дней назад
😍😍😍😍😍😍😍😍
@zehraByzdemir
@zehraByzdemir 11 дней назад
İzlerken bile kolum ağrıdı 🤦🏻‍♀️
@acacharel
@acacharel 12 дней назад
J'adore ton leeging..parcontre la musique laisse franchement à désirer Le cours est bon
@claudiaponteslima1613
@claudiaponteslima1613 12 дней назад
Very good
@syas5677
@syas5677 13 дней назад
🙏🙏🌷🌷🌷💗💋
@user-sx1fo5nv1w
@user-sx1fo5nv1w 11 дней назад
I want to loss tai hip😢
@learningquran1207
@learningquran1207 9 дней назад
My belly is not redusing even by exercise please help me
@learningquran1207
@learningquran1207 9 дней назад
My lower body is to swell due to exercise
@Ahamedemon0891
@Ahamedemon0891 13 дней назад
❤❤❤❤❤
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