Тёмный

25 min Exploring Our Inner Terrain ~ Gentle Vinyasa Yoga w/ Kimberly Erin 

COLE CHANCE YOGA
Подписаться 64 тыс.
Просмотров 4,7 тыс.
50% 1

Join Special Guest Teacher & my pal, Kimberly Erin in this 25 min Gentle Vinyasa flow that focuses on expanding and opening up the body, while also Exploring our Inner Terrain.
This class is perfect for anyone looking to connect with their mind, body, and breath.
Grab your mat and let's flow together!
Find out more about Kimberly Erin ⬇️⬇️⬇️
Instagram ~ / kimberlyerinyoga
RU-vid ~ @‌KimberlyErinYoga
Retreats ~ www.kimberlyerin.yoga/
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colechanceyoga.com/ 🌱
➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishschool.com/
🪷 / themindfulishschool
More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga.com/
🪷 Facebook: / colechanceyoga
🪷 Instagram: / colechanceyoga
🪷 CCY Studio: studio.colechanceyoga.com/
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ • 7 Day Yoga + Sobriety ...
🪷 Gentle Yoga For Beginners ➡️ • Gentle Yoga For Beginn... ​
🪷 Slow Flow Yoga ➡️ • Slow Flow Yoga - Cole ... ​
🪷 Meditation for Beginners ➡️ • Meditation for Beginne... ​
🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!
Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #vinyasa #yoga #gentleyoga #yogaforeveryone #onlineyoga #youtubeyoga #yogaforall #yogaforallbodies #yogaflow #ytt #200hrytt #300hrytt #themindfulishschool

Хобби

Опубликовано:

 

15 янв 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 57   
@youryogawithjanine
@youryogawithjanine 4 месяца назад
"Welcome yourself as whole" ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 4 месяца назад
🥰🥰
@laurahinks6653
@laurahinks6653 6 месяцев назад
Thank you for such a beautiful nurturing practice. I have been struggling with trauma and grief something chronic lately. My nervous system feels like it's on fire most days. This was the first time in a long while I felt truly grounded and peaceful and I really felt something when doing the lotus mudras. Like I was filling a lotus cup of love flowing from the universe and showering down over me. It was really something. Thank you 🙏💖
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Ahhh so good to hear. We’ll keep that mudra near….they are such potent & intentional reminders to come back to ourselves!
@kalebjames2292
@kalebjames2292 6 месяцев назад
This flow was outside of my comfort zone, even the attitude of absolute acceptance and embrace of all that is felt, and even poking at the triggers for feelings that have been suppressed. All very intense, and yet very important and healing. Thank you for this!! Bless you :)
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🥰🥰🥰
@robertadurante1110
@robertadurante1110 5 месяцев назад
Thank you so much Kimberly!!I love your flows. 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 месяцев назад
🥰
@shannonmcbride8106
@shannonmcbride8106 6 месяцев назад
loved the very organic flow - it helped me release my usual need to "find the correct form" and open my mind, body and soul - thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Glad this one was supportive and that you enjoyed this one with Kim!
@karaberggren1172
@karaberggren1172 5 месяцев назад
Such a beautiful practice, thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 месяцев назад
🥰🥰
@chchchchanty
@chchchchanty 5 месяцев назад
ahh, perfect practice for the flu I have just come out of. thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 месяцев назад
🥰🥰
@blancheelisabeth1043
@blancheelisabeth1043 6 месяцев назад
thank you - all warm now, felt weird about the diamond shape diving foward - but actually felt something amazing right when the mvt got fluid
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Lovely!
@K8Cally215
@K8Cally215 6 месяцев назад
beautiful flow Kim thank you 🙏 I’m so excited to practice with you in 3D in Bali 💞
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Yewwwwww 🥳🥳🥳
@kellypantaleoni5166
@kellypantaleoni5166 5 месяцев назад
Thank you for this flow❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 месяцев назад
🥰
@lindamagnuson9357
@lindamagnuson9357 6 месяцев назад
Great practice, thank you so much! ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Glad you enjoyed it!
@TheDenihunter
@TheDenihunter 6 месяцев назад
Thank you that was beautiful. 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Glad you enjoyed this one with Kim!
@FrankieC200
@FrankieC200 6 месяцев назад
9 out of 10 on the spirit scale. Mind music! Thanks.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🥰
@stephaniemagny3166
@stephaniemagny3166 6 месяцев назад
What a lovely flow with a lovely instructor!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Yes she is wonderful!
@nadiasteletari5635
@nadiasteletari5635 6 месяцев назад
Thank you Kimberly for such a lovely sequence!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🌸
@amyngeorge
@amyngeorge 5 месяцев назад
Thank you that was truly amazing ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 месяцев назад
Thank you for joining Kim on the mat for this one!
@noreentroccoli2133
@noreentroccoli2133 6 месяцев назад
a lovely practice!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Thank you! Cheers!
@Simon-vt1zp
@Simon-vt1zp 6 месяцев назад
Love you Cole , beautiful Yogi 💙
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Thank you for your support! Glad you enjoyed this one with Kim!
@lesleyw7123
@lesleyw7123 6 месяцев назад
OMGoodness...that felt good ☺Thank you, Kimberly, for this absolutely lovely movement...have a blessed day🙏
@MikeyGlazer
@MikeyGlazer 6 месяцев назад
Kimberly's practice - a welcome refreshment. I am still loyal to CCY, and will explore with Kimberly too. - New fan in Los Angeles
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🥰
@maggiearndt9595
@maggiearndt9595 6 месяцев назад
Beautiful!! Namaste 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Glad you enjoyed this one with Kim!
@petraplaninc
@petraplaninc 4 месяца назад
Very nice, thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 4 месяца назад
Glad you like it!
@SoulsSweetness
@SoulsSweetness 3 месяца назад
Brilliant 👏 ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 месяца назад
🥰
@nickyelliott3749
@nickyelliott3749 6 месяцев назад
Beautiful sunday morning practice , totally zenned out . absolutely golden thankyou🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Wonderful!
@mathewwhite961
@mathewwhite961 6 месяцев назад
Nice flow 😊
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
Glad you enjoyed this one with Kim!
@triciadean1344
@triciadean1344 6 месяцев назад
lovely 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🥰
@rikkemullergresvig8761
@rikkemullergresvig8761 6 месяцев назад
This was absolutely beautiful! Thank you so much for your words and flow
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🥰
@ThePollaton
@ThePollaton 5 месяцев назад
Beautiful flow….although my balance was a little off this morning 😂❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 месяцев назад
Glad you enjoyed this one with Kimberly!
@marcenglish3979
@marcenglish3979 6 месяцев назад
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 6 месяцев назад
🥰
Далее
15 min Morning ☀️ METTA Heart Opening Yoga Flow
16:39
Я НЕ ОЖИДАЛ ЭТОГО!!! #Shorts #Глент
00:19
20 min Mudita Vinyasa Flow
22:14
Просмотров 9 тыс.
Think Fast, Talk Smart: Communication Techniques
58:20
Vinyasa Yoga Flow with Cole Chance
26:44
Просмотров 25 тыс.
25 min Slow Spiral Yoga | Spinal Embodiment 💚
26:06
20 minute Vinyasa yoga flow with Cole Chance
21:30
Просмотров 18 тыс.
ТОРТ ИЗ АРБУЗА С ГУСЯМИ🤪🍉
1:00