Join us for the ultimate tropical yoga class experience in the heart of beautiful Costa Rica with our '25 Minutes Balanced Flow' class. Immerse yourself in the serene sights and sounds of the natural beauty as you embark on a rejuvenating journey through yoga postures that focus on balance and strength. This dynamic and invigorating class seamlessly weaves together postures that challenge your equilibrium, including a variety of balancing postures on both your feet and hands. With the soothing sounds of nature as your backdrop, you'll find inner harmony while enhancing your physical balance and flexibility.
Postures include, but are not limited to one legged balances such as standing staff, standing big toe hold, airplane pose, standing half lotus and toe balance, dancer, half moon and balance chair and balance goddess. Poses on your hands and on the floor include three-legged plank and chaturanga, side plank with big toe hold, boat and upward angle. Whether you're a seasoned yogi or a beginner, this class promises to leave you feeling energized and refreshed in just 25 minutes, allowing you to fully savor both the challenging and relaxing postures throughout class.
💭 💕 WELL? WHAT DID YOU THINK?
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👕 NEW MERCH!
We have new merchandise available in our store, including tanks, shirts, sweatshirts, hats, caps, yoga mats, footwear, and more.
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💝 WANT TO HELP SUPPORT FIVE PARKS YOGA?
We have had a goal to make Five Parks Yoga our exclusive focus and only career for almost 10 years now. We are right at the doorstep to making this decade-long dream become a reality, and with your help, we can continue to produce high-quality, free yoga classes on RU-vid and host one-of-a-kind yoga retreats around the world. If you feel like you are getting some value out of our classes, and if (and ONLY if) you have the means to donate a dollar or two, we would be grateful for your help on our journey to more classes and new content even faster.
You can make a one-time donation or subscribe to one of our support options starting at just $1 per month. We invite you to show your support if you feel like spreading the love and discover more information by visiting:
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✈ 🌴 YOGA RETREATS IN COSTA RICA & MORE
🌎 Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! So Many yoga retreats coming soon it's crazy!
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🌴🍹 As a Five Parks Yoga subscriber, you can enjoy exclusive discounts on private rentals of Casa Colorado, the vacation rental house where we film most of our classes. Visit fiveparksyoga.... for more information.
🎵 WANT TO ADD MUSIC?
Looking for some music to enhance your yoga practice? Check out Erin's personalized yoga playlists at fiveparksyoga.....
📅 ⚔ HOW ABOUT A FREE 30-DAY YOGA CHALLENGE?
Challenge yourself with one of our complimentary 30-Day Yoga Challenges. Can you stick with it for a whole month?
Learn more at fiveparksyoga.....
🌸✨ ABOUT THIS FREE YOGA CLASS
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (CasaColoradoCR...)
Visit us Online: FiveParksYoga.com
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Thank you for supporting Five Parks Yoga, produced by Tamarindo Films at tamarindofilms.....
Did you like this free yoga class? Help Us Out and click that LIKE Button and if you're really feeling the love, leave us a comment below, we'd 💕 LOVE 💕 to hear from you!
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8 сен 2024
