A funky strong + stretchy vinyasa flow for you today! A balance between strength + stretching as we move with awareness and play today. Let me know how you go in the comments below?! 😌 SUBSCRIBE for new flows every week + follow me on instagram for daily updates 😇
👉🏽Follow me on instagram:
/ tanatrzebin. .
This was shot at Ananda Sanctuary in Cape Town if you are in CT check them out!
anandasanctuary.co.za/
anandasanct...
Shop my wireless microphone here:
👉🏽amzn.to/3uhpyvD
The Canon Camera I use:
👉🏽amzn.to/2QK5l35
(* affiliate links above)
CLICK HERE TO SUBSCRIBE 🥰
👉🏽 ru-vid.com?su....
want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 www.youtube.com/watch?v=cxTKb....
Try another Strong Power flow here:
👉🏽 www.youtube.com/watch?v=ywJFa...
25 minute vinyasa yoga flow for strength + flexibility yoga,vinyasa, strength,full body strength,full body workout,full body yoga,mindfulness yoga,yoga asana,modern yoga,vinyasa yoga,power flow,power yoga,power flow yoga,25 min yoga, yoga 25 mins,strong yoga, intermediate yoga flow,intermediate yoga workout,vinyasa flow,intermediate yoga class, morning yoga, yoga stretch morning, morning yoga flow, yoga morning. yoga for energy, energising morning yoga,
DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence
19 май 2022
