3️⃣Exercises in ACUTE PHASE for the BREAKAGE of QUADRICEPS fibers 

Quadriceps rupture is one of the most frequent muscle injuries, its initial intervention is a fundamental part of the recovery process, which is why in this video we offer you a routine of rehabilitation exercises that you can perform during the acute phase of this injury .
00:00 Intro
00:18 Explanation on recovery in the acute phase of quadriceps rupture
03:24 Basic exercise for the transversus abdominis
04:20 Isometric exercise for the rectus femoris
05:58 Knee flexion stretching exercise
07:24 Outro
Look at all the phases:
- ACUTE PHASE: • 3️⃣Ejercicios en FASE ...
- INTERMEDIATE PHASE: • 🔟Ejercicios en FASE IN...
- ADVANCED PHASE: • 11 Ejercicios en FASE ...
If you want to contact the professional in this video, you can do so through their networks: ***Instagram: sportpro.traini...
***Linkedin: / ignasidc
***Website: sportprotraining.com/
***Email: SportPROtraining@gmail.com
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