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3 Common Acupressure Points Everyone Should Know (Pain, Stress, Energy) 

Holden QiGong
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If you want to learn more acupressure points for self-healing, click the link below to learn more about Lee Holden’s Acupressure & Meridians for Self-Healing Workshop:
www.holdenqigong.com/product/...
Learn a point to clear pain, one to clear stress, and one to increase energy.
Lee Holden is an acupuncturist, Chinese herbalist, and has taught Qi Gong for over 31 years.
Use these points on yourself or on someone else!
Learn the “Tylenol Point” to quickly relieve pain.
There are stories of people performing open-heart surgery with no anesthetic… they just used this point.
The second point you’ll learn can help you clear stress and anxiety.
You can clear stress in just 30 seconds using this point in combination with several deep breaths.
The last point you’ll learn is called “The Door of Life.” Massaging this point naturally stimulates the kidneys and helps increase energy.
These are just three points out of hundreds in Traditional Chinese Medicine.
If you want to learn more acupressure points for self-healing, click the link below to learn more about Lee Holden’s Acupressure & Meridians for Self-Healing Workshop.
Click the link below to learn more and register:
www.holdenqigong.com/product/...

Опубликовано:

 

3 июн 2024

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Комментарии : 873   
@ComdrStew
@ComdrStew 3 года назад
For people that do not believe in Acupressure. My aunt's Dachshund at 12 years old lost it's ability to use it's back legs. She took him to the vet and that vet said he would never be able to walk again and suggested putting him down. She said she was not ready to do that yet. Her friend told her to go to this other vet that did Acupressure. After a couple weeks he walked perfect again. He lived to 20 years old and still walked to the day he died. If it works on a dog it has to be real.
@melting5883
@melting5883 Год назад
If a fish can breath under water, so can people!
@ComdrStew
@ComdrStew Год назад
@@melting5883 Dogs and people are mammals. I know some people were never taught what a mammal is and are very easily confused. It's ok, we understand.
@melting5883
@melting5883 Год назад
@@ComdrStew if a cow has 3 stomachs, so do people!
@ComdrStew
@ComdrStew Год назад
@@melting5883 lol
@melting5883
@melting5883 Год назад
@@Mariaharris143 there are also hundred if thousands if not millions of stories if sea monsters, but none have been proven right. Wonder why.
@artcook1976
@artcook1976 3 года назад
I gave up western doctors yrs back , Went over seas and studied this , and it works well , im 78 not even had a cold in over 25 yrs Thank you for your time 🙏 ☺
@simplerhythms961
@simplerhythms961 3 года назад
wow that is a bit of useful information
@HoldenQiGong
@HoldenQiGong 3 года назад
Thanks for sharing!
@tanveerfatima2978
@tanveerfatima2978 3 года назад
please sir from where did u learn this accupressure can u tell I also want to learn
@munerahmohamed2846
@munerahmohamed2846 3 года назад
@@HoldenQiGong dear holden..wen is yr workshop..looking forward everday..do remind us..thank you again..all backpain gone👏👏
@2201sunflower
@2201sunflower 3 года назад
Please share your knowledge to increase immunity against cold and cough especially for kids when this nasty virus is going on.. people are much afraid. They will bless you.🙏🙏
@nelliekampmann9354
@nelliekampmann9354 3 года назад
Thanks! I've been using the sternum point for years with great success. I've seen a friend get relief from a panic attack in just one minute using it.
@romeorogers9314
@romeorogers9314 2 месяца назад
I am a massage therapist and I include these points in my sessions. They are magical.
@HoldenQiGong
@HoldenQiGong 2 месяца назад
Wonderful! Thank you for being here.
@bhanumathivenkatasubramani6265
@bhanumathivenkatasubramani6265 3 года назад
I am a doctor and I am impressed with your explanation s and demonstration s.keep it up
@lennicunningham1845
@lennicunningham1845 3 года назад
Should be taught in schools.
@barbaragetliff3998
@barbaragetliff3998 3 года назад
I agree Lenni .
@kathym6603
@kathym6603 3 года назад
With my A-fib episode in progress I thought "I want something that will treat the A-fib by loosening up my chest." RU-vid already "knew" I was looking up A-fib from a few previous searches. Then there was this video. Exactly what I asked "the universe" for. 🌾🥰🌾
@christinawade7603
@christinawade7603 3 года назад
2 years ago I had breast cancer and the side effects from chemo has left me with arthralgia, chronic fatigue, weakness, pain and immobility. Since discovering your videos, I feel like Im healing, getting more energy and movement . I also have reduced pain. I am keen to learn so much more. Plus I love it. Thankyou so much for creating these videos for people like me all across the world in Sydney.
@tessiearevallo4913
@tessiearevallo4913 2 года назад
Thanks for this n information . it will help a lot.
@Lima3578user
@Lima3578user 2 года назад
Practice yoga and meditation , it truly helps
@ayushkumartiwari128
@ayushkumartiwari128 2 года назад
Come to India/ bharat The land of ayurveda !!
@rosisunny9302
@rosisunny9302 Год назад
Same here it was 6 Years having Radiation,and I’m every Year worse!There Must be something better to boost your Immune Response?Its killing People all over the World,it makes you Life Time short! Maybe Fasting and some Sports to keep Strength will help,in a setting where a Doctor helps with doing it slow and step by step !
@rosisunny9302
@rosisunny9302 Год назад
@@ayushkumartiwari128 Not Everyone in Europe or Amerika has Money! And India is to lout for someone ho had many times burnout!
@airsupply7471
@airsupply7471 3 года назад
Just like most people we search RU-vid and watch all kinds of random videos but your channel is what we should be watching. This whole country needs to relax a little bit ha ha I appreciate your tips
@jennienapier4053
@jennienapier4053 3 года назад
Thank you Lee, I have had such problems with walking and pains in my legs. Ever since I have been doing your excercises, I can now walk properly and no pain. I am delighted, I am 82 and have been doing your excerciese for a few months now. Thank ;you , thank you. Bless you Jennie
@missEvaMarie58
@missEvaMarie58 3 года назад
What excercises do you do for this? I have numbing in my feet. I need some help.
@The_Rizz_Lord_
@The_Rizz_Lord_ 3 года назад
Which exercise in particular helped you ?
@mountainserenity
@mountainserenity 3 года назад
This is so wonderful to hear! Happy for you! I, too, have pain in my joints with walking so I shall be practicing what Lee teaches. Shalom blessings, dear Jennie. 🙏
@theresefournier3269
@theresefournier3269 3 года назад
@@missEvaMarie58 tub the middle finger of your left hand. It's all about your feet, legs and knees... and helps me always.
@missEvaMarie58
@missEvaMarie58 3 года назад
@@theresefournier3269 thank you. I'll try this. Is this acupressure?
@PersephoneSkye_
@PersephoneSkye_ Год назад
I actually do this sternum point intuitively. I do it A LOT and it is SO clearing. Thank you for this :)
@ymeypma7966
@ymeypma7966 3 года назад
Dang didn't expect this to work but it instantly got rid of my headache thanks man
@josephineedeeth.trowbridge8968
@josephineedeeth.trowbridge8968 3 года назад
Keeping it up sir? 🤗😁
@MrDMBerger
@MrDMBerger 3 года назад
Thank you Lee. I teach Senior Citizens QiGong in New Jersey and I have used some of your techniques over the years. Thank you for putting it out there. I am forever in your debt. Be well and live long!!!
@HoldenQiGong
@HoldenQiGong 3 года назад
Very welcome
@francesvelling5764
@francesvelling5764 3 года назад
Lee Holden is the best I have ever met for energy problems in our bodies. He is generous with constant information and self healing. Thankyou
@murugesh4405
@murugesh4405 Год назад
Hi
@bernadettehynes-cafferkey3917
@bernadettehynes-cafferkey3917 2 года назад
The medicine cabinet is within yourself, how very true
@marcelamihalikova2542
@marcelamihalikova2542 Год назад
I already know these accupresure points and chi gong excercises, but it was very pleasant to come across your video...You sumeriesed those "star" points in such nice humble manner. Very usufull for those , who are just starting to practice this accient methods... Keep up and stay blessed.😌🙏🧡💚💜🙏
@deondewit3175
@deondewit3175 3 года назад
That stress point in the middle of the chest is amazing like you say from stress to vitality. Thank-you. It really makes me feel good, I now use it as general balancer and pick-me-up. My new drug of choice accupresure. :) Well the body is a walking pharmacy and has its own chemicals, hormones, pain killers anti-depressants and medicine onboard, its just learning how to access all your own natural body medicine through energy Which is key. Thank-you.
@HoldenQiGong
@HoldenQiGong 3 года назад
Glad to hear it, thank you! For a deeper dive check out the Acupressure & Meridians for Self-Healing Workshop: www.holdenqigong.com/product/acupressure-meridians-for-self-healing-workshop/
@nicolemayorga591
@nicolemayorga591 2 года назад
Hi does it really work for anxiety sleep stress and mental clairty and fatigue
@deondewit3175
@deondewit3175 2 года назад
@@nicolemayorga591 Well it works for me, best way to find out is to try it yourself costs nothing to try you just need your hand, and the more you do it the better and faster it works.
@vernharris3456
@vernharris3456 3 года назад
Somebody need this thank you 🙏🏽
@dianadv9102
@dianadv9102 3 года назад
Thank you so much!!
@christinabolander
@christinabolander 7 месяцев назад
Amazing 🎉Thank YOU!
@samar3186
@samar3186 3 года назад
Thank you so much!
@mause1947
@mause1947 3 года назад
Thanks so much Lee, so helpful
@robertapettigrew2497
@robertapettigrew2497 3 года назад
Love this video, thank you.
@joelgoode5605
@joelgoode5605 2 года назад
Perfect !! Many Thanks
@ristor8
@ristor8 3 года назад
You’re wonderful!
@rosisunny9302
@rosisunny9302 Год назад
Thank you Lee 🙏💜🙏 🌹🌹🌹
@esterkahingunga5813
@esterkahingunga5813 2 месяца назад
Thank you Lee I love your Clasess !
@ronyvandervaeren9783
@ronyvandervaeren9783 3 года назад
Thank you for your advice...
@honzhao5208
@honzhao5208 3 года назад
thank you for your sharing.
@ccaselli7
@ccaselli7 3 года назад
Thanks.. Feels good.
@muratcetin6028
@muratcetin6028 2 года назад
Thanks... master lee
@sunvaj6754
@sunvaj6754 3 года назад
I love it! Thank you!
@shellydixit43
@shellydixit43 3 года назад
This is miraculous. Thank you so much!
@anniecolans4053
@anniecolans4053 3 года назад
i will do this great thanks
@suescape
@suescape 2 года назад
Thanks so much for this - my husband died of Leukemia last June at just 71 and I've had so much to deal with since in re-adjusting to my new reality - will keep doing these!
@HoldenQiGong
@HoldenQiGong 2 года назад
Hi Suescape! We're so very sorry to hear of your loss. We at Holden QiGong send all our love to you and your family. We're so happy that you're enjoying these! Keep up the great work! :)
@nancybramlett8718
@nancybramlett8718 Год назад
Sermon at Brandon Presbyterian church 😢
@MMM-nx8jl
@MMM-nx8jl 2 года назад
Thank you very much
@carolpridgeon8200
@carolpridgeon8200 3 года назад
Thank you Lee. Namaste'
@periasamyramadurai9660
@periasamyramadurai9660 2 года назад
Thank you fine use full information
@lisabonneke2971
@lisabonneke2971 3 года назад
I owe you big time! You helped me a. lot. Thank you. 🙏🏻
@victorialarson2402
@victorialarson2402 2 года назад
Thank you sir peace.
@somanshimaik7717
@somanshimaik7717 Год назад
Thanks again and again
@catloverjacksparrow1500
@catloverjacksparrow1500 3 года назад
Thanks for all this information
@najmamohammed1437
@najmamohammed1437 3 года назад
Thank you so grateful
@serendipity8209
@serendipity8209 3 года назад
Use to watch you several years ago. Always thought you were the best. Have resubscribed.
@alleynanci
@alleynanci 2 года назад
Thank you!
@Mansmatters
@Mansmatters 6 месяцев назад
Great video, very useful and effective
@andromedastan3065
@andromedastan3065 2 года назад
Thank you Lee for you for all your invaluable help!!!💖🙌
@alpaslanoezcan5796
@alpaslanoezcan5796 2 года назад
thanks for sharing this video with us.
@virginiahurley8806
@virginiahurley8806 2 года назад
God Bless!! Very good!
@nithyarul7171
@nithyarul7171 2 года назад
Big thanks good advise
@franmelnychyk6170
@franmelnychyk6170 3 года назад
Thank you blessings
@lovewithin360
@lovewithin360 3 года назад
Thanks for sharing.. great demonstration..🙏🏼🙏🏼🙏🏼
@XpertBox399
@XpertBox399 9 месяцев назад
wow nice information thank you for this video.
@robertapettigrew2497
@robertapettigrew2497 3 года назад
Thank you.
@kimyoung3484
@kimyoung3484 3 года назад
Thank you so much Sir.👍👍👍❤️❤️❤️❤️❤️
@svet_lana1
@svet_lana1 3 года назад
Thank you so much.. 🙏🏼❤
@mickkali
@mickkali 9 месяцев назад
Thank you ❤
@shahabjoon201
@shahabjoon201 3 года назад
Thank you Master.
@user-mb1hh9is9w
@user-mb1hh9is9w 2 года назад
thank you so much
@robertapettigrew2497
@robertapettigrew2497 3 года назад
Thank you...
@hunzaglory8313
@hunzaglory8313 3 года назад
Fantastic ..thank you sir
@svetlanadelight8969
@svetlanadelight8969 Год назад
Thank you very much 🎊🤗🤗🤗
@TheBostonLou
@TheBostonLou 3 года назад
That "pain one" is incredible ... THANK YOU !!!
@willemschuchmann9336
@willemschuchmann9336 3 года назад
Thank you very much Master 👌🙂
@marcrancourt7215
@marcrancourt7215 10 месяцев назад
Thanks ❤😂, God bless you.
@somanshimaik7717
@somanshimaik7717 Год назад
Thanks a lot Earth Angel
@aliciatorres91
@aliciatorres91 3 года назад
Thank you for all 3 points to help with pain stress and energy! You’re one the best teachers of Qigong ever!🙏💜
@claudiakayla7097
@claudiakayla7097 2 года назад
keep the videos flowing i love them, :-) they help me heaps
@veronicamontanez5143
@veronicamontanez5143 3 года назад
Thank you so much, God bless you.
@Divine777Love
@Divine777Love 2 года назад
Thank you so much for this wonderful information 🙏🏼❤️🙏🏼
@lisbetlinnet9420
@lisbetlinnet9420 2 года назад
Thank you 💚
@deborahnation2769
@deborahnation2769 3 года назад
Thank you so much for thi infomation..
@karekare72
@karekare72 3 года назад
Love it. Thanks❤🌟
@evelynpolking2563
@evelynpolking2563 3 года назад
Thanks for sharing your video my head always aching
@pallabsarkar1787
@pallabsarkar1787 11 месяцев назад
Excellent excellent sir Good advice
@dongjohn8654
@dongjohn8654 3 года назад
Thank you so much God be with you.
@lydiairansom
@lydiairansom 3 года назад
Thank you so much for having this inRU-vid.really appreciated and it is a big help for us.🙏❤️🥰😇
@ting1084
@ting1084 Год назад
superb clear presentation
@susieshimmin4601
@susieshimmin4601 3 года назад
This is terrific information and works really well.
@heartofhawaii8232
@heartofhawaii8232 3 года назад
WONDERFUL timing to find you. thank you so much and ALOHA from the Heart of Hawaii.
@Brock_273
@Brock_273 10 месяцев назад
Thank you❤
@user-rr1zn6gl8m
@user-rr1zn6gl8m 8 месяцев назад
Thanks remid me this therapy. Slow and tender touch.
@dorykolinganfarnican5928
@dorykolinganfarnican5928 3 года назад
Indeed i find this so helpful.thanks for sharing
@sachinathavale7351
@sachinathavale7351 3 года назад
Very nice information thanks Sir
@HelloItsmekaz
@HelloItsmekaz 8 месяцев назад
These totally work.
@Rosannasfriend
@Rosannasfriend 2 года назад
Thank you, they were all helpful. Especially the last one where you tap the middle of your back!
@swarnlata7437
@swarnlata7437 3 года назад
These are so effective.
@sathsah1593
@sathsah1593 3 года назад
Thank you for uploading this valuable selfhelp
@suj3919
@suj3919 Год назад
Thanks WOW THAT'S AWESOME
@evelynj.palomo5709
@evelynj.palomo5709 2 года назад
Great day thank you so much.
@youwantitdarker6357
@youwantitdarker6357 2 года назад
Thank you 🙏
@artisukhadia5709
@artisukhadia5709 3 года назад
Thank you so much 🙏🙏
@hemalipeiris2688
@hemalipeiris2688 Год назад
Thank you so much . God bless you 🙂🇱🇰
@artishrikantambike3825
@artishrikantambike3825 3 года назад
Tnk u ..good information
@mountainserenity
@mountainserenity 3 года назад
So very helpful! Thank you, Lee. Shalom blessings. 🙏
@zelphiaanglin1403
@zelphiaanglin1403 3 года назад
GOD BLESS YOU AND THANKS
@saintraphaelpugaypastoralc2417
@saintraphaelpugaypastoralc2417 3 года назад
Thank you very much 💖
@GodiscomingBhappy
@GodiscomingBhappy Год назад
just found you! love your channel. liked & subscribed! thanks for sharing knowledge. blessings.
@masterharpic4429
@masterharpic4429 Год назад
Thank you
@prabhubose6121
@prabhubose6121 3 года назад
its working sir thank you
@tam8479
@tam8479 3 года назад
You re amazing. Subscribed!
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