Learn these 3 easy yet dynamic and fun acrobatic variations. As always I also show ways of combining them into a movement sequence and how to play with them in an open exploration!
These three moves also can be seen as basic patterns which can be transformed into other soft acrobatics moves, like the Gumbi, Helicoptero, Reversao, Au De Frente and more later on. Learning these basic acrobatics moves first will make the journey into all other moves and techniques much easier.
Use these variations in various disciplines such as Breakdancing, Contemporary Dance, Dance Acrobatics, Soft Acrobatics, Parkour, Movement Flow, Locomotion, Animal Flow and many more.
Find the Playlist here: open.spotify.com/playlist/3a2...
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00:00 Intro
00:28 Move 1: The Spinning Cartwheel
02:13 Move 2: The Reverse Jaguar
03:47 Move 3: The Cortado
05:44 Creating a Movement Sequence
06:55 Free Improvisation
07:59 Outro
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Music by @HoobeZa
Link - bit.ly/3tV0QTo
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25 июл 2024
