The Handstand is a great skill to have if one wants to pursue more dynamic forms of movement, such as acrobatics, dance, locomotion training or parkour. Especially if you wish to dive into more creative ways of expressing yourself, finding dynamic handstand variations is the way to go.
So in this video I'm showing 5 different handstands that you can learn in order to spice up your practice. We will we doing Handstand Walks, Handstand Spins and even jumping Handstands. Enjoy!
Use these variations in various disciplines such as Breakdancing, Contemporary Dance, Dance Acrobatics, Soft Acrobatics, Parkour, Movement Flow, Locomotion, Animal Flow and many more.
Do you wish to see more of these videos? Let us know in the comments!
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00:00 Intro
00:22 Wrist Preparation
00:57 The Monkey Swing
02:17 The Monkey Spin
03:41 The Handstand Body Brush
04:39 The Handstand Walk
06:22 The Bouncy Exit
07:21 Outro
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Music by @HoobeZa
Link - bit.ly/3tV0QTo
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25 июл 2024
