3-Minute Qi Gong Breathing Exercise for Less Stress and More Energy 

Thank you so much. This exercise helps to sleep better.

Thank you 😊💓

That is great exercise for energy you can do anywhere! :)

Nice little touch up therapy to ease the mind tks

Thank you!!! 🙏

Great little video. Thank you.

Thank you so much. I have been following intuition over last few months and practicing breath work trying to synchronise breath and movement and this just made the whole thing make sense. I’ve done this unconsciously for so many years but now finally feel my chest again after so many years of approaching this the wrong way. Thank you.

I like the easy going style and friendly way to access my Qi

Thank you for sharing, Lee!! 🙏♥🙏

I once heard that the pause between the breaths is where the magic is..

There’s so much good information, thank you for sharing!

Great

Thanks have being working on Breathing knowing and using more relaxing the muscles and helping capacities of functionality

Thank you

Lovely.... Energising boost to my chi. Thank you 🙏❤️ x

Thanks 🌺🙏🏻

Love this so much. Do you breathe out through the nose or mouth?

Thank you! So easy to do anytime and anywhere.

Wonderful. Thank you 🎉

Love it!! Thanks♥️

Excellent .Thanks a lot!👏

Heart to the earth 🌎 thank you ❣️

Nice video man.. Cheers

Yet again = Perfection

At times I have pain in the neck and around the shoulders area do you have any suggestions? Thank you so much 🙏🏼🙏🏼

Thankyou

Thank you ❤

When we exhale we do it by the nose or mouth????

How many reps would be ideal?

💝

Check 1.

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Hello, exhale through nose or mouth?

Can you sitting down

Great Please with all you give and you are making money Please dress better You are teaching from the East. But looking like the West. blessings