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3 Ways to Use Nutritional Yeast and Change Your Diet Forever 

Thomas DeLauer
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ays to Use Nutritional Yeast and Change Your Diet Forever- Thomas DeLauer
Questions that will be answered within this video:
- What are the benefits of nutritional yeast?
- How should I incorporate nutritional yeast into my diet?
- Specifically, what are the best - and tastiest - foods to combine nutritional yeast with?
References
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
journals.lww.c...
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Опубликовано:

 

20 авг 2024

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Комментарии : 716   
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 4 года назад
*Don't worry* , this isn't the editing style for the future of the channel, it was a fun way to "wake up" the channel a bit. Gotta love all the comments haha. We actually have quite a few editors and it's fun to have different styles for different videos. *_Let a guy have some fun now and then with his own channel_* , it's all good. And guess what, retention is 10% higher on this video because people aren't falling asleep with my rabbit-hole science 😂
@vietmonk1
@vietmonk1 4 года назад
I thought takong fortified b vitamins like folic acid wasn't beneficial cause its synthetic please mr Thomas delauer you are my sensei please shed some light on this
@melissakmiddleton
@melissakmiddleton 4 года назад
Thank the lord way more fun knowing it’s not going to be all the time😂
@davidcummings4life
@davidcummings4life 4 года назад
Love the screaming goat
@Verdadeiro
@Verdadeiro 4 года назад
Please do a future video on the little known fact that... low estradiol/estrogen levels in MEN also means low testosterone and belly fat... www.renalandurologynews.com/home/departments/mens-health-update/hypogonadism/high-estradiol-boosts-libido-in-men-on-testosterone-therapy/ (one of the causes for that is the DIET): www.healthline.com/health/estrogen-in-men#treatment (Relevant quote: More than 80% of circulating estradiol in men is derived from the aromatization of testosterone. Thus, as serum testosterone levels decline, there is a concomitant decline in serum estradiol levels. Nevertheless, the consequences of male hypogonadism are routinely attributed solely to androgen deficiency; the potential role of the concomitant decline in estrogens is typically ignored). Bottom line: ESTROGEN is more important for men than everyone once believed.
@literatious308
@literatious308 4 года назад
Need more ideas/recipes for nutritional yeast besides sprinkle for cheesy flavor. I find added fats greatly enhance palatability.
@tesss6767
@tesss6767 3 года назад
I just bought nutritional yeast for the first time of my life last week... And I put it on mashed potatoes... Oh my God... So freaking delicious
@keithschwartzmusic9461
@keithschwartzmusic9461 Год назад
Nutritional yeast with mashed cauliflower is awesome too!
@Keep-on-ok
@Keep-on-ok Год назад
Thanks but potatoes are high carb.
@williecunningham3725
@williecunningham3725 11 месяцев назад
Really!!!? I just bought some also, never opened yet, but some youtuber talked me into buying it yet I can't find that video?
@thorzyan
@thorzyan 4 года назад
I'm 2 weeks into using nutritional yeast and it has completely removed my need for a decade long benzo rx; I'm beyond angry that I've been living with an easily cured thiamine deficiency for so long.
@BeardsandCars
@BeardsandCars 2 года назад
I hope it does the same for me..very similar situation..thanks or posting this comment
@a.c.9993
@a.c.9993 Год назад
How are you today? Still off benzos?
@rebbedoes
@rebbedoes Год назад
Hi
@worldwarnews3370
@worldwarnews3370 Год назад
Hos much to use
@robertpait1916
@robertpait1916 4 года назад
Ghee is just clarified butter, so you can make it from regular butter by letting it melt, allow the milk solids to collect and skim them out, no biggie. Let the butter solids brown, and you have a very tasty brown butter.
@savydude1
@savydude1 2 года назад
Needs to be cooked.
@emcarver8983
@emcarver8983 Год назад
Not really. It has to reach a certain temp for the milk solids to separate, then you COOK them out.
@Garry616
@Garry616 5 месяцев назад
Nope real ghee is made from dahi a kind of yogurt
@aeniiima
@aeniiima 4 года назад
The video editing had me in stitches 😂😂😂
@tawnipargman8237
@tawnipargman8237 4 года назад
I use Nutritional yeast every day. Trades Joe's has it, Braggs is great too. As a dairy-free eater for years, it really does give back the cheese flavor. Elevates mood!
@TandZAptLife
@TandZAptLife 2 года назад
How else do you use your nitritional yeast?
@Rita-hz2iu
@Rita-hz2iu 2 года назад
Is Braggs non-fortified?
@deborahturner1853
@deborahturner1853 2 года назад
@@Rita-hz2iu Try Solgar. NO added artificial vitamins like B12!!👍🏼
@Rita-hz2iu
@Rita-hz2iu 2 года назад
@@deborahturner1853 Thank you.
@Iron-Bridge
@Iron-Bridge 2 года назад
Good convenient way of ensuring your B vitamins base and some trace minerals intake is covered. It was very convenient during the lockdown period a couple years ago.
@annamaywilson9852
@annamaywilson9852 4 года назад
My kids loved the humor and editing! That makes you a superstar in my mom eyes. Thanks for making a great video they made me rewind and watch three times 🙈😁😂😎❤
@bradford_shaun_murray
@bradford_shaun_murray Год назад
2:23 🐐🧀 👀
@J.W.79
@J.W.79 4 года назад
I almost shot coffee out of my nose when I saw the Emeril edit!! 🤣🤣
@christopherfabian5888
@christopherfabian5888 4 года назад
Been a big fan for a while. I love this editor. Keep up the good work, Thomas! Thank you for everything!
@fractalzoomgoggles
@fractalzoomgoggles 4 года назад
New editing style is too A.D.H.D ...your informational content is good enough
@jaredking2473
@jaredking2473 2 года назад
Its awesome when you have adhd🤷‍♂️
@guadalupeferran1562
@guadalupeferran1562 2 года назад
Someone has their panties in a bunch😜
@mrstratau6513
@mrstratau6513 2 года назад
@@guadalupeferran1562 yes, you....
@stephaniekim1045
@stephaniekim1045 4 года назад
Who... is editing this video... 💀💀💀
@KeKKi
@KeKKi 4 года назад
😅😅
@msjanettycreates8814
@msjanettycreates8814 4 года назад
I agree! It's annoying.
@msjanettycreates8814
@msjanettycreates8814 4 года назад
It's too bad because he has good info
@stephaniekim1045
@stephaniekim1045 4 года назад
Janrtte Boyd content is amazing, but yes delivery and execution is 🔑
@marioncharalambous4136
@marioncharalambous4136 4 года назад
Agreed So annoying 😂
@85vesti
@85vesti 4 года назад
Fire the new video editor 🙄😂
@talesthesalesman3106
@talesthesalesman3106 4 года назад
No, definitely keep them! 😂
@maddisonbythesea3015
@maddisonbythesea3015 4 года назад
Immediately
@DrTomb
@DrTomb 4 года назад
Keep them immediately!!
@michaelwormald8015
@michaelwormald8015 4 года назад
Yes! This was painful...
@dan_e
@dan_e 4 года назад
This was light-hearted and funny.
@party38
@party38 4 года назад
Pretty soon thrive market will require Thomas to have their logo on his forehead
@bkrmds
@bkrmds 4 года назад
It's his company dude
@therealnadia
@therealnadia 3 года назад
And Butcher Box that he promotes.
@jenniferfeliu4709
@jenniferfeliu4709 2 года назад
I haven't had nutritional yeast for long but have been using it and see it's benefits already. My mood is much better and I just feel healthier. Thank you for the video it was very informative!
@pamramirez7248
@pamramirez7248 4 года назад
Thomas you are not just some guy on the internet your our Keto KING.
@Myperfectshell
@Myperfectshell 4 года назад
I have never dared for one second in my life to use this much nutritional yeast. I never know what to do with it. I put the tiniest bit on the randomest things, and only when I remember, which is basically never. I will throw caution to the wind tomorrow and try this madness!
@DarrenAllatt
@DarrenAllatt 4 года назад
I liked the direction of the edit because I normally get lost when you go super technical. However, dial it back a notch. Then that would be awesome. Keep it up!
@marcysmith2851
@marcysmith2851 4 года назад
You inspired me so that I had asparagus sautéed in butter, then finished with nutritional yeast, pieces of bacon and garlic. When it seemed a bit dry, I finished my dish off with sesame oil. Just yummy! I wish I could include a photo! I also had a can of cherry Zevia due to your recommend when I started keto three years ago 🥰.
@wehipeace
@wehipeace 2 года назад
that sounds so good, i'm copying ya! hehehe
@D1900fas
@D1900fas 2 года назад
I got to try that
@williecunningham3725
@williecunningham3725 11 месяцев назад
Asparagus is best on an oven roasting tray splashed with spices, olive oil & parmesian cheese...well in this case, nutritional yeast(since they say it has a nutty cheesy taste)😂 roasted Brussel sprouts are good also!!!
@jeffhruska8626
@jeffhruska8626 4 года назад
I put turmeric in my scrambled eggs. People ask why the eggs are so golden. i tell them that is the difference between high quality pasture raised organic eggs and cheap store bought eggs. Trick them into buying good eggs. lol
@jaytee2642
@jaytee2642 4 года назад
But they must be scratching their head when their scrambled eggs don't turn out as golden as yours!!😄
@BillyBulletPewPew
@BillyBulletPewPew 4 года назад
I like the funny change lol cracked me up.
@RJ63227
@RJ63227 4 года назад
Thomas, the lower and slower you cook something the better...for health and taste. If your butter is burning, you're cooking on too high of heat.🙂
@l-train7876
@l-train7876 3 года назад
Ghee
@donacardenasHomes
@donacardenasHomes Год назад
2 yrs later here I am searching 👀for ways to use nutritional yeast and your video is first 🥇in the YT search results. Thanks for the info.❗️❗️
@deereverywhere
@deereverywhere 4 года назад
I live in the woods on a dirt road. I'm an old lady. It is a 10 minute walk through the sand (it used to be the beach a million years ago...in otherwords I live in a giant cat box..great for walking horrid for carrying)to get to my gate where UPS leaves the packages. I must confess the jealousy I had watching you pick up that giant box and carry it into your house. Wow...the ease. I wouldn't need the car. Thank you for this video. I've been just chewing on a tablespoon of nutritional yeast. I will try all three. Been having a craving for broccoli cheese soup👍👍👍👍👍❤
@dianathomas6262
@dianathomas6262 4 года назад
I would was hoping that you would differentiate between fortified and non-fortified nutritional yeast.
@sherylfernandes2710
@sherylfernandes2710 4 года назад
I agree!!! It appears he's using Bob's Red Mill Nutritional yeast, which I believe is a fortified brand. Which although SOUNDS better, it isn't... the fortification comes from synthetic (man-made) B vitamins. Not the best choice.
@vietmonk1
@vietmonk1 4 года назад
Same I posted it in the firdt comment no reply
@nickca6104
@nickca6104 4 года назад
@@sherylfernandes2710 Its still better than being deficient in the vitamins. What's the difference between b-vitamins in whole foods and them in fortified foods/supplements?
@abetterconsumer
@abetterconsumer 3 года назад
@@nickca6104 Dr. Berg can explain it to you
@ballen772
@ballen772 3 года назад
Same here!
@will1964
@will1964 4 года назад
Maybe a bit more yeast next time Tom 👀😆. Love the goats thou 😆
@emh8861
@emh8861 4 года назад
Ugh, it ruins my the taste of my wonderful eggs!
@annettediaz4802
@annettediaz4802 4 года назад
Thank you for all your videos Looking for a video on inflammatory autoimmune disease and keto please I learn so much from you
@sherrytonyturnkey4usolutio825
@sherrytonyturnkey4usolutio825 4 года назад
Thomas (Fortified vs NON Fortified Yeast) there is a difference. I recently watched your video on Bragg's Nutritional Yeast, but would you please do another video to clarify Fortified vs NON fortified yeast. I started buying "Sari Foods" NON fortified yeast because of the non synthetic vitamin issue. Plz inform your viewers of the difference. Thx
@Rita-hz2iu
@Rita-hz2iu 2 года назад
Yes, Is brags nutritional yeast non-fortified? I also purchased sari foods nutritional yeast, a bit pricey, but why would you purchase a fortified yeast made with synthetic vitamins. The consumer needs to know there is a difference. Thank you.
@Teewriter
@Teewriter 2 года назад
Huge difference looking at the nutritional breakdown on the label. Way more good stuff in the non-fortified. When i saw brags I thought why is he using that. And to be honest i would have thought brags was not fortified and surprised to find it as such when i recently went to by it at the local coop. Damn it i had to go to Amazon for the non -fortified as ALL brands there were fortified. 🤦‍♀️
@ExoticAfrican6
@ExoticAfrican6 2 года назад
@@Teewriter thank you for this. How can one tell if it’s fortified or not?
@vicg995
@vicg995 2 года назад
@@ExoticAfrican6 If you look on the ingredients list of Braggs Yeast, you'll see the B-vitamins are added, otherwise they wouldn't be listed. It might also say fortified somewhere on the bottle. I know Frontier Coop and Great Value brands have unfortified yeast.
@debrahurtado5491
@debrahurtado5491 2 года назад
BRAGG'S is FORTIFIED. Order non fortified on line.
@KennethBackpacks
@KennethBackpacks 4 года назад
If the video continues to be edited this way, I might end up not watching the full video in the future. Still good content though
@maddisonbythesea3015
@maddisonbythesea3015 4 года назад
Same, I'll unsubscribe
@3636lk
@3636lk 4 года назад
Chill Lax dude, the humor is great.
@davidsierra197
@davidsierra197 4 года назад
ohh come on man, Thomas is just trying to be funny. Most of his videos are exteremely serious. I like the way he is going with this one.
@3636lk
@3636lk 4 года назад
@@davidsierra197 I agree David, Let the big guy change is up a bit, we need humor now days badly.
@Goravezz
@Goravezz 2 года назад
1. Eggs + goat cheese + Ghee spray + Nutritional yeast 2. Steamed Organic Broccoli + NY + Elote + Salt + Ghee spray 3. Broth + NY
@katiecorkill382
@katiecorkill382 4 года назад
Will you do a video on SIBO? By the way, your videos are always great! Thanks for all your content
@jonniangel3764
@jonniangel3764 2 года назад
Thank you!! I was planning on trying to make homemade vegetarian meat substitutions but instead It’s been sitting on my counter for 2 weeks. This helped a lot to simplify things & get me started 👍
@killmen76
@killmen76 4 года назад
I watch these videos in the morning--don't need a bunch of loud clips in my video on gut health. But still learned a lot :)
@bird271828
@bird271828 4 года назад
Thomas, I love your serious nature in your videos. These "funny" edits are distracting. I hate a loud scream of anything (i.e. a goat) in the middle of an educational video.
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 4 года назад
Have to try different things sometimes, enough people say that my videos are boring. Guess I can’t win :)
@captain593
@captain593 4 года назад
@@ThomasDeLauerOfficial It's impossible to please everyone on the internet no matter how good the intention. There will ALWAYS be opposition to anything, but try not to let them bother you even if their voice may sound the loudest.
@Vivianita123
@Vivianita123 4 года назад
I read the comments let the guy try something different people!
@kathleencrites5439
@kathleencrites5439 4 года назад
RIGHT....lighten up folks
@educatedimagination2046
@educatedimagination2046 4 года назад
Exactly!
@jaytee2642
@jaytee2642 4 года назад
He can try something different, and then WE can react to it and let him know if we liked it...or NOT. If none of us voiced our opinion, this editing style might become a regular thing because he thinks everyone likes it.
@grego4835
@grego4835 4 года назад
As an apoe4 I do Breakfast : eggs & avocado Black coffee Lunch veggie/ fruit smoothie with herbs Oats and water Pistachios Dinner a meat, carb and tons of vegetables. After dinner greek yoghurt / blueberry and hemp seeds. Herbal tea. I fast weekly. I’m super lean and feel shit on keto, this is a meal plan to try for lean apoe4 peeps!
@abetterconsumer
@abetterconsumer 3 года назад
Make sure it's non fortified nutritional yeast!
@Bibledefender4u
@Bibledefender4u 2 года назад
That's what I just posted Bragg's is fortified with a synthetic vitamin B12
@DrGC409
@DrGC409 4 года назад
No better timing than this. I just bought my nutritional yeast yesterday 💃💃. Thank you
@itshalo837
@itshalo837 4 года назад
Ur probably gonna use up the whole thing today 😂
@DeafGirl93
@DeafGirl93 3 года назад
I finally was able to find some Nutritional Yeast at Kroger in the aisle with the baking stuff. I always wanted to try this out after seeing many RU-vid videos of people saying it’s a must have vegan staple because it’s an alternative to cheese. I never been able to find it and when I did it was almost $8 for it. I found mine for a little under $6 it was on sale at Kroger if you used your member card. I wasn’t totally sure what to use it for. So glad I found your video.
@navyretired230
@navyretired230 5 месяцев назад
be careful with nutritional years. Many are fortified with synthetic vitamins
@HTNPSullivan
@HTNPSullivan 2 года назад
Thrive Market (this video's sponsor) actually is great. I asked for and received a discount from them based on my income (I live mainly off of a very modest Social Security check and am in my late 60s). The best deals are Thrive's own products but in general, the prices are less than someplace like Whole Foods. They are extremely good about packaging foods in glass containers, using a perforated paper product. And they carry an incredible variety of foods that people are looking for, for specific diets (keto, vegan, paleo, etc.) And the graphics inside of their boxes are very cute.
@mach179
@mach179 4 года назад
I wonder if there is a warning on the spray ghee can like, "Don't spray near an open flame."
@Lisa-oz1lv
@Lisa-oz1lv 4 года назад
Ignore the haters. Love that you tried something different with the video. Kudos.!!
@Kirsehirli40able
@Kirsehirli40able 4 года назад
Well.. someone discovered how to edit videos 😂
@thanosandnobill3789
@thanosandnobill3789 4 года назад
lol this is look like a parody video!
@kristfur
@kristfur 4 года назад
You want to use non-fortified nutritional yeast. When they add vitamins (fortified) some people have a hard time breaking down synthetic vitamins, and have adverse reactions.
@mura0
@mura0 3 года назад
Dude literally used one container of NY in just one meal. Gonna go broke on NY
@nathanmanchester1967
@nathanmanchester1967 4 года назад
I’m impressed, that was a lot of info very quickly AS you were making the food. Lol good job
@Superhawkgamer
@Superhawkgamer 4 года назад
The content is fine, but it’s the reason the base of your channel follows you. I know you have to outreach to other virtual consumers, but the editing is distracting and uninteresting. What this channel does is good on its own.
@carolinemcallister1473
@carolinemcallister1473 4 года назад
Nutritional yeast is expensive, though, to use that much. Plus, you have to enjoy it to eat, everyday. I found it best as a cheese sauce for veggies.
@FunkyTreasureHunter
@FunkyTreasureHunter 4 года назад
If you buy the jumbo size it isn't that expensive, but I do think he was using a lot until I realized he was using it to make a lazy cheese sauce 🤣 my fav thing to do with nooch is to use that and Old Bay seasoning on kqle chips 😍
@CarbageMan
@CarbageMan 4 года назад
@Thomas DeLauer - What do you think about fortified vs unfortified nutritional yeast? I figure it should be non-GMO, but what about fortified? I checked Anthony's, and it's fortified through natural fermentation, and I'd bet it's the same with Bragg's. Yeah, I'm up around 30-35% calories from protein. That pan, though!
@julierizzo9247
@julierizzo9247 4 года назад
Thank u! That pan is horrible! I had the same one and threw it away!!! Thomas should ask Thrive market to send him one as a gift!
@aQuest4Truth1111
@aQuest4Truth1111 4 года назад
Awesome dishes!! Didn't know I could use that much nutritional yeast, got some new dishes try. Thanks Thomas!
@3636lk
@3636lk 4 года назад
Informative and funny video Thom, love it.
@mariacifuentesmarrero8938
@mariacifuentesmarrero8938 4 года назад
I love this video the funny parts makes it more entertaining Love the Goat!!! Nutritional Yeast is my latest addition to my diet, I mix it with Olive Oil and eat it on anything broccoli especially I am going to try the broccoli cream delicious - Thanks for everything you do it helps a lot of people struggling with weight
@wehipeace
@wehipeace 2 года назад
did you notice any difference in how you felt? i'm. specifically starting to incorporate this in my diet mainly for the b vitamins, to see if it gives me better focus in school. plus other supplements.
@mariacifuentesmarrero8938
@mariacifuentesmarrero8938 2 года назад
@@wehipeace I feel a lot calmer relax
@djcontech
@djcontech 4 года назад
video editing is awful :(
@mikkelpryser450
@mikkelpryser450 4 года назад
I bet they have a new intern editing the video.
@Tswenergy1
@Tswenergy1 4 года назад
Thank you for the laugh! And Great Info! So much appreciate your team!
@TrishTruitt
@TrishTruitt 4 года назад
Great ideas and info! I love seeing new ways of using special (unusual) foods and spices like Nutritional Yeast. Also, I LOVE Cottage Cheese and that brand in particular, is delicious. Maybe less of the loud, strange audio reactions, though. You don't need those to get my attention. I really enjoy your info, your presentation style and your creative/insightful ideas.
@GMAlisa
@GMAlisa 4 года назад
Wow you sure stepped it up with this crazy mad humor!👊👍💜💜💜
@eliavital6582
@eliavital6582 4 года назад
I notice the new editor, I think it’s a bit too much effects.
@nikkispeaks1633
@nikkispeaks1633 4 года назад
Great video! Thanks for the ideas
@HTNPSullivan
@HTNPSullivan 2 года назад
The thing about ghee... I learned the hard way to start out using only a small amount and not to swap it out one-to-one for regular butter. When I did use as much ghee as butter in a recipe, my stomach was making Mt. Vesuvius noises about 10 minutes after I ate my meal, and then I was back and forth to the bathroom for the rest of the evening. He's just spraying the crap out of the pan and onto veggies with that ghee spray. Maybe it's not as potent if it's in spray form? I'm going to buy some ghee spray and experiment with it. I've been afraid to try MCT oil because of my experience with ghee. I had a better experience with coconut oil, but I also started out slowly with that because of the negative intial experience with ghee.
@shen4983
@shen4983 2 года назад
Ghee when eaten right, lubricates ur intestines lining. Passes right through your digestive system🙂
@greuju
@greuju 9 месяцев назад
If that happened to you you have a really terrible digestive system. I suggest fasting until at least 3 days. Oils more or less are just fats which take about the same time to the digestive tract no matter what the refinement. Another point is technically MCT oil is the only oil that I know of that doesn't increase your blood sugar at all and it goes through a completely different process in your body
@richardmiddleton7770
@richardmiddleton7770 4 года назад
Goes well with avacado and sea salt aswell! Can even make a cheesy guacamole! 👍
@ricothegypsy
@ricothegypsy 4 года назад
Dude I get you're a dad now but this video felt like a 7 minute long dad jokes with all the new edits. I do applaud you for trying something new, it's cool to have some jokes and stuff but trust me it's the science we are mostly here for and the info you provide.
@LJK2159
@LJK2159 2 года назад
Absolutely Ridiculous
@JR-sz7dw
@JR-sz7dw 4 года назад
I love his 100% noob try at cropping and imposing a face in video. The idea wasn’t wrong it’s the application. Tone it down a little bit and make the edits the same quality as the video or don’t use them.
@MarzicoFaBam
@MarzicoFaBam 4 года назад
It's a type of meme editing
@lsporter88
@lsporter88 2 года назад
Thanks Thomas, that really helps. Salute.
@tcjones4386
@tcjones4386 3 года назад
Ghee is simply clarified butter. Just gently melt your butter, let the milk solids separate to the top as it cools in the fridge, the remove it.
@Liesl_Cigarboxguitar
@Liesl_Cigarboxguitar 2 года назад
This is all good news for me. I found nutritional yeast in my local supermarket..to me nutritional yeast has taken the place if crisps ( potato chips) , it's much more delicious. I have cooked with ghee for years its the best cooking agent. Broccoli ! Yes yes ! Eggs, I love em . I've been 6 months or more on the keto diet now and its cleared up many health problems for me personally. I've never looked back !
@bradford_shaun_murray
@bradford_shaun_murray Год назад
🥚🥚+ 🍳🍳1:11
@sirsidfosse1313
@sirsidfosse1313 4 года назад
It's good with brown rice.
@userofplatform
@userofplatform 4 года назад
I dump it on salads and it's delicious.
@CarbageMan
@CarbageMan 4 года назад
Yeah, I just dump it on my steamed vegetables. Done.
@rainicascadia5514
@rainicascadia5514 4 года назад
I put a couple tablespoons or so on my daily salad too. It's great!
@laurynobrien6963
@laurynobrien6963 4 года назад
I know this is mainly a keto channel but sourdough toast with hummus and nutritional yeast on top is outta this world delicious
@dickheadrecs
@dickheadrecs 4 года назад
Not gonna lie, really enjoying this new editing style
@mattlynch7348
@mattlynch7348 4 года назад
These are the DeLauer videos I love!!! Lost 60lbs of fat watching this kind of stuff bro keep these coming
@Adeline9418
@Adeline9418 23 дня назад
The yolk has all the vitamins!!!
@kb-bz2ub
@kb-bz2ub 2 года назад
The popularity of keto for weight loss is such a double edged sword. There are a lot more keto options these days but now it is harder to tell whether a keto recipe is for those wanting to control seizures. Thanks for noting the difference, not everyone does.
@ceciliafelix2052
@ceciliafelix2052 4 года назад
Love your videos, did not like new edit at all
@RS-pu9ti
@RS-pu9ti 4 года назад
Amazing information, thank you for sharing Thomas 🙏
@Reid0898
@Reid0898 4 года назад
Sound transitions make it less reliable for me but loved the ideas
@bird271828
@bird271828 4 года назад
Yes. Me too.
@lynnecobb9399
@lynnecobb9399 2 года назад
I make a "Porridge " with sprouted ground flax seed and nutritional yeast...yummy.
@elinope4745
@elinope4745 8 месяцев назад
I was considering using this to replace bread crumbs in meatloaf
@pookiroo
@pookiroo Год назад
Ok I'll try the brocoli dish soon. Struggling with nutritional yeast right now. Keep cheating on my keto lifestyle. I know I will nail it soon. 💙
@VicToria-sd1dn
@VicToria-sd1dn 2 года назад
I learned something. Thank you👍🏻
@Vivianita123
@Vivianita123 4 года назад
Cool video! Different style
@keithbertschin1213
@keithbertschin1213 4 года назад
They really switched things up except they’re still hiking product! didn’t miss that out!!
@GizmoFromPizmo
@GizmoFromPizmo 2 года назад
Bragg's Nutritional Yeast is fortified with synthetic B vitamins. Nutritional yeast does not contain B12 so if your nutritional yeast has B12 in it, you know it has been fortified. And it's the cyanogen form of B12 that Bragg's brand is fortified with, so...
@MoCapWoman
@MoCapWoman 2 года назад
Hi Thomas, Victoria from Alaska here. I make popcorn (organic of course), then spray the popcorn with ghee then sprinkle nutritional yeast on top. Salt or cayenne to taste. Let me know how you like it.
@emh8861
@emh8861 4 года назад
Bragg is fortified with synthetic vitamins. Get unfortified nutritional yeast. I eat mine with Greek yogurt or just mix some with sour cream to get it down.
@triciawade1640
@triciawade1640 4 года назад
Do a recipe book for us! So many keto recipes use dairy and I try to avoid dairy!
@odevera81
@odevera81 4 года назад
Is it save to eat romaine lettuce pls let me know thnx
@bentleypizza
@bentleypizza 2 года назад
I buy monthly from Thrive Market! So proud to be healthy! I’m gonna buy some ghee spray. Thank u
@richguev
@richguev 4 года назад
Look at the studies of purple potatoes, please. Seems to be the best starch for us
@10ectaco10
@10ectaco10 4 года назад
Please do a review on the benefits of valium cuz some of these commentors could really use some!
@hopeechangee12345678
@hopeechangee12345678 4 года назад
Nutritional Yeast causes me horrible neck pain/stiffness with headache. Does anyone else experience this? Other than that I liked the flavor, but avoid it now.
@TreyIM22
@TreyIM22 4 года назад
Ha. Just got a re-up of yeast flakes delivered last week. I get the non-fortified kind. I usually only put it in my daily smoothies but I never thought of putting it on anything. Idk y. Maybe next time I I'll throw some on my eggs when I'm cooking them. As for the edits? Kinda funny but weird for your vids. Been subbed to your channel for yrs so maybe it takes some getting used to. Anyway, keep up the good work!
@iamtrash-kun3516
@iamtrash-kun3516 4 года назад
I love you and your videos but my god what happened here lol the music got me for a loop
@chelseawachholz5142
@chelseawachholz5142 4 года назад
Excellent versatile recipes❤️
@greysky8
@greysky8 Год назад
I'm going to try all three of these recipes this week. Thanks!
@roshenderson192
@roshenderson192 4 года назад
Use it as an alternative to bread crumbs on chicken thighs for schnitzel tastes great & crispy especially when fry in tallow or ghee
@debrahurtado5491
@debrahurtado5491 2 года назад
Thomas DeLauer has helped me so MUCH!!!
@davidyummus6259
@davidyummus6259 3 года назад
Good eggs are so important,... I can't always afford the best Steaks or Seafood but I can damn sure afford $5 to $6 for a dozen of the best free range organic eggs that I can find :)
@Cheddarpop
@Cheddarpop 4 года назад
New edits rock!
@jaykay7120
@jaykay7120 2 года назад
thanks thomas i just ordered some nutritional yeast today it comes tomorow i eat a pretty much keto diet as i only eat fish and chicken and veg i just wanted this stuff for the health benefits but this is cool i didnt know it would enhance my cooking skills
@jarhar007
@jarhar007 Год назад
Love the lighthearted cheesy comedy! Do more!
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