3 Worst Inflammation Causing Foods | Dr. Janine

Подписаться 619 тыс.

Просмотров 14 тыс.

50% 1

3 Worst Inflammation Causing Foods | Dr. Janine
In this informative video, Dr. Janine discusses the top three foods that can cause inflammation. She focuses on canola oil as one of the primary culprits in promoting inflammation. Moreover, she uncovers the connection between vegetable oil and genetically modified crops, which also contribute to inflammation. Dr. Janine sheds light on how both vegetable and canola oil are discreetly present in numerous processed food items. Finally, she addresses processed sugar as another major driver of inflammation in our diets.
Video Chapters
00:00 - Intro
00:21 - Canola Oil
00:48 - Vegetable Oil
01:09 - Processed Sugar
01:38 - Tips
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: / doctorjanine
Facebook: / drj9live
Twitter: drj9live?lang=en
Tik Tok: www.tiktok.com/@j9naturally?l...
RU-vid: / vitatree
Pinterest: www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: / @bestilldrjanine
#inflammation #pufas #foodstoavoid
J9CON231094

Хобби

Опубликовано:

16 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 31

@paulinecallahan6888 8 месяцев назад

Thank you for sharing your knowledge ❤❤

@m.e.p.b. 8 месяцев назад

So true. I am no meat eater and eat animal fats once in a blue moon. My staple food for over 6 years were fastfoods & fried foods and sweetened tea, chocolate drinks and coffe with powdered non-dairy cream + sugar. Now I have fatty liver and CAD. 🥺

@janicebuttram51 8 месяцев назад

I love the way that you follow your info with understanding that we are all human and fallible. ❤

@patriciaburch6471 8 месяцев назад

Do you have suggestions for cracks, cuts in my thumbs fingers From wearing gloves and doing moving jobs, for my Son

@lucillefenn8175 8 месяцев назад

What is a good absorbent calcium pantbase

@AliveBlessedGrateful 5 месяцев назад

Is coconut sugar considered processed sugar? @dr Janine

@dominicl1023 8 месяцев назад

another bad 'food' for me causing wicked inflammation is any wheat containing products (especially pizza)

@kristiemarsh49 6 месяцев назад

The tomato sauce also gives me inflammation (lectins maybe?) so my pizza is always on a gluten free crust with olive oil/a white sauce ❤

@patriciaburch6471 8 месяцев назад

I wonder if their is a food that would counter act these bad oils when consumed??

@RandomHuTaoSimp 7 месяцев назад

There is not

@kareemahmed7028 8 месяцев назад

Hello doctor.. What about coconut sugar? Does it cause inflammation?

@ianstuart5660 8 месяцев назад

Yes, same thing, although it might be a touch better!

@kareemahmed7028 8 месяцев назад

thank you@@ianstuart5660

@KevinG-ls1ik 3 месяца назад

Agreed, watching how the hems practically melted away within 48 hours, feels so good lol, I used what I talked about the other day, well it actually took about 72 hours for them to totally shrink and disappear, I just go’ogled Melissa Thanderski and the relief is so worth it.

@iabergils 8 месяцев назад

Why canola oil? Mine is non-gmo because gmo is illegal here and cold-pressed and organic and locally produced which is also a big thing because of environmental issues. And ingredients from many other oils don't grow here or anywhere near here because of the climate(Sweden). We are very particular with our rapsolja(canola oil) here. Does it matter or is it something else? I know I have read up on it before at some point but can't remember now. Seem to remember some rumor about something in it being bad but then something else being supergood and only in that oil. Either way I am sticking with it.

@deanarjones9114 8 месяцев назад

She talking about oils mostly in North America

@tonelocrian 8 месяцев назад

Best to use : Coconut oil, avocado oil & EV Olive oil. Grass fed butter or ghee. Those are the best oils overall.

@herrwahnsinn4229 8 месяцев назад

Because it is highly processed the way it is made. Get olive oil from Italy.

@iabergils 8 месяцев назад

What I am trying to say is that MY canola oil is NOT highly processed. We treat it like the Italians treat their olive oil. There are cheap bad oils and very good oils. The label on my bottle says "extra virgin, organic, coldpressed raps from Swedish farms" and as I said before- non-gmo. It has been grown and processed the same for centuries. Just like olive oil, only in my country it is to cold to produce oliveoil. (I have extra virgin olive oil too of course, but it tastes of olive and thus is not very suited for say pancakes.) The quality is great. It has 4 different stamps on it, saying it is environmentally friendly, health approved and premium oil in every sense. That is not the issue. I was just wondering if it is something bad in the plant itself that would mean ALL of that didn't matter. Or if it was just the suspicion of bad processing and/or genetical engineering part that was bad.

@GhostOfRT300 8 месяцев назад

@@iabergilsDo you understand the difference between omega 3 and omega 6? This is a fundamental difference between say olive oil and canola seed oil.

@patriciaburch6471 8 месяцев назад

Can you tell me why not to take D with k2?

@doctorjanine 8 месяцев назад

Taking Vitamin D and Vitamin K within the same day but not at the same time will increase the absorption of both. Taken at the exact same time reduces absorption - Team Dr. Janine

@ecolopstaniondigital9205 8 месяцев назад

the content is very interesting but there is to much wooshh (sound effect), it is annoying and disturbing, once yep, but at avery line, nope, too much is like not enough