30-Day Fit-And-Curvy Transformation 

Kathleen Hurst is that melanin!

I WAS THINKING THE SAME THING LMFAO

I agree I couldn’t keep my eyes off of their skin I wanna glow too😩😩I drink lots of water but maybe I need to make a few healthy changes to glow from within like them😩😩🔥🔥🔥

I have similar skin tone but no where near their flawlessness, I wish my skin looked as clear as theirs

You and about a million other people! I was thinking exactly the same thing. How could it be THAT flawless all over their freaking bodies?!

+ 03.24.19: lailaaoxx OMG never thought of that until now😂😂😂😂💛

I was thinking T.Pindell that use to be on youtube

Not possible

I was thinking the same thing the whole time 😂😂

yo wrddd

No but I’m going to play it back . They look so caring .

Timestamp?

Dest Mae mann it ain’t that simple though you have to work hard at it 😅

What you need is to stop making excuses

If you really want it the you shouldn’t need an incentive to do it

HAHA! RIGHT???

Because that was an ad and so is this.

Was about to say the same.

Lol

Julissa Valencia p

And again they didn't get a good results

Aaliyah Ayana lmao strong asf

Na the lady looks like a man.

Whats her IG?

I dont identify as a yellow raccoon Lmfao u mad jealous

@@yelloe thats a real women right there i would take that over any girl.

@@lmaf132 na I'm a dude and she would be my homie, not wifey

Straight simpin

Dominic jarrett I don’t think you know the definition of simping

She probably lost a lot of weight but gained muscle too which makes weight loss less noticeable. She lost so many inches off her waist!

4 sizes off of waist is HUGE. did you see her back? shes got incredible gain on her back. and please dont look at just numbers unless they have full bmi scan done for before and after.

And he has thyroid problems🌚(meaning he loses weight slower)

Elee90 no one was just looking at the numbers

Hey thanks for pointing that out I thought I was the only one that noticed. I didn't want to call it out and sound like a hater.

Whats that mean?

@@nini5886 It means like, "No way, my dudes"

Anisa Ibrahim “que vaina” means “what the hell”

Who the hell can drink SEVEN litres of water a day? I'm pretty sure that should be 2 litres, not 2 gallons.

Raquel Rodrigues fam i drink a gallon a day water is all i drink but i was like 2 is overkill i would be done for

Sunday morning and my og made pozole and bought pan dulce for breakfast 😞

That is the story of my life

That’s ok balance is key 🌮

@@angelinaschlesinger ehhhhh

Sabrosa De Leon lmao 🤣

men can breathe and lose weight, women gain just by lookin at food

MufasaBih I have a fast metabolism as a girl but it's fucking true anyway! Mine are minor changes but it's annoying!

SangtotheDy same so it is really hard to lose any weight

She started at a lower weight than him and she is shorter, thus she had to eat less and work harder to gain results. That doesn't mean that you should try to belittle others for their progress just because they had it slightly less difficult than you, we should celebrate everyone's successes instead of using them to make excuses for ourselves

😂😂😂

Then pay them to train you it's that easy.

swemx

Yes but as she said she didn't really looked for losing weight rather having a build body and also when u work out u gain weight for the muscles u gain so and gadiel wanted to lose weight he wanted his belly to go so they got what they got so

Cris RIGHTT 😂 I didn’t even notice

Sammeeee

Why do people think as working out as abig deal and they dont think about like an essential to live like eating and sleeping you could just get up and do 30 min of exercise and shower 4 times a week and go on with your day it's actually 2% of your day plus its for your and its too little for all the benifits its gonna give plus it only gets easier and with time you ll enjoy it and boost your confidence levels , you just gotta be honest with yourself it is just that you dont want to do it but why ? I mean you gotta to love yourself and think that you deserve the best its a way to appreciate life and your body and health even when you dont feel like it , think of it as it is a part of you another thing that you do in your life as an individual that you dont even think about twice its also food for the mind its like I got myself I know myself and trust me its just one step one habit that will help you focus more on everything you want and get a lot of other habits for your life and you ll never feel anybetter it only takes you mind to get that and long story short its good for you just do it and love yourself sorry that was long xD have a good day starnger ♡.

Minty_Gamer dont wait

Minty_Gamer 😂

Maybe next year

It could also mean she's gained more muscle, meaning she is slimmer than before but the weight doesn't change that much.

Beatrice Evelyn men have more testosterone

She started at a lower weight than him and she is shorter, thus she had to eat less and work harder to gain results. That doesn't mean that you should try to belittle others for their progress just because they had it slightly less difficult than you, we should celebrate everyone's successes instead of using them to make excuses for ourselves

You should look at the% not the lbs

You know that the heavier you are the easier it is to lose weight right. As you get lighter it begins to get harder to lose weight.

Why

Because she has that look in her eyes and that motivation in her souls that makes her want to change

That’s why

@@pingtor2910 Cause she's raw and real, we can relate

Exactly

ALL I BEEN TRYNNA TO LOOK FOR IS HE CHANNEL JUST SO I CAN FIGURE OUT HOW TO LOOK LIKE THAT

@@ashthevibe3662 Maybe it's located in the description box..

i think so

Whats her IG?

@@nosabehis7944 @kathy_drayton of

Dana Foster 🤣😂😂

I did cross country in hs and my coaches would have us run a mile then say time for the real workout 😭😭

@nothere_2017 yes, it really is!

Idk about their program, but I'm getting tired of grilled chicken breast and I really miss pernil.

jacknsally02 just do OMAD or IF then train as usual= you can still enjoy your amazing foods

jacknsally02 I’m Malaysian dude, and food is available 24/7 here. I kid you not. 24 hour drive throughs, cheap food everywhere all the time. The fattest nation in Southeast Asia. Delicious food from all our cultures lol. Temptation is there so it’s hard. My mum didn’t want me eating like she did (sugar addict) so I don’t have this problem of wanting to eat all the time. But our food though. Gosh. Yummm

I was thinking the same thing. I would love to see a follow-up video

Ashley Harris it’s Monday! Time to run!! 🏃‍♀️

Xenia I did SoulCycle today!

Sandra Sagat I had knee surgery last March, am going to get hip surgery this year, and have an inflammation disorder. I also have extra bones in my feet and extremely bad arthritis in both knees. I think I’m fine with the disabilities I have.

Oh and I’m only 20.

Ashley Harris 😩😩😂😂😂😂

yesss thats a great idea!!

I used to order pitchers of cranberry juice every time my former roommates ordered pitchers of beer to clean out their systems lowkey. They never knew it, they just drank it without thinking.

Ok boomer.

Carla The pizza lover omg yes

True, something about the way that she smiles too!

Yesss the lips and the eyes

Yes I was thinking the same whit lmao it's the head shape and lips

It’s the jawline and the eyes

😍😍😍

perfection

Right 😩

TrinSettah same

Patrina McBride they both did i rmbr curly and maya were part of the video too

True. I hope they stick with it.

It can be pretty hard to stick to counting macros and going to the gym six days a week for most people. Especially since it takes having to fall in love with a certain routine and creating a lot of self discipline. Plus, everyone loses the most weight when they first start out and for a lot of people, starting off with big results and then seeing results be slower can be pretty discouraging.

@@kimberly338 true, very true. Have they done crossfit? I love crossfit.

They're normal... people get unmotivated from working out all the time. Atleast they're trying again.

Shari Vargas she's an angel

Telea Marie I really appreciate him mentioning that. I didn’t think I could like him any more. Lol so relatable. I’m hyper. Thanks Gadiel.

Dezzy Garcia she seems beautiful inside and out. So glad to hear this is true. ♥️

As a,s,s,a,a. A