I Got A Personal Trainer For 30 Days 

sandra I

sandra l

sandra.

sandra

Why is everybody saying the 'S' word jeez....... sandra

with the name brynn, the sense of humor just comes to you

Oh Its Me yess 💕💕

Oh Its Me Brynn(the personal trainer) is sooo nice. Usually when I watch videos like this they're super strict and hard

her organs aren't proud of her dietary habits, im sure...

Me

Yeah, same!

True. Point there. But she also stated in the beginning that she's a big advocate of "if you don't want to do it don't do it" lol. And that kind of mentality is why America as a whole is so unhealthy. We are all designed to live long and thriving lives and being overweight is not included in that equation. I used to give myself excuses all the time and now I'm paying for it. But ya know, I will no longer allow myself to slide back into monotony and apathy. I will push forward and get fit not for an ideal Beaty standard or to fit in a size 0 jeans, but so I won't have to have my limbs chopped off due to diabetes or have open heart surgery where they have to crack open my ribs so that one can pull out a long stringy fatty deposit of cholesterol from my arteries. I will get fit not because it's fun or because it's an option. Its for my family. For my future kids and for my husband. It would be selfish of me to cause premature death because I wanted to do whatever I wanted and eat extra butter or Twinkies. Not mad just passionate. No ill intent lol. Best of luck 🤗🤗

Angie S she actually sais it's an African kind of mentality. Also remember that there's lots of different reasons why people are getting bigger (not just in America). The food industries play a big part in it, the docu 'fed up' is really interesting and shows you how. And there's the mental health issue that lots of people have, which can be influenced by the media. I agree that your own mentality is very important, but I'm just trying to say that it's not as black and white as it seems:)

Angie S don't worry about other people's health her weight or happiness isn't going to keep any of us alive

victoria hale 😀

victoria hale Yeah but later down the road she will be draining our healthcare programs because of her self-inflicted health issues.

signorina27 I would want someone who is mean and will tell me that I am disgusting and fat without caring for my feelings. It will make me feel bad so I will want to lose weight as quickly as possible.

Wow really, i guess some of us need a sledgehammer type trainer, to each their own eh, good luck to you :)

signorina27 I agree, she's lovely and you get the feeling she's very much in your corner. It's great to see, tbh.

Sundancent oh my. I would absolutely hate that. That would’nt make me healthier it would make me want to quit lol but everyone is different I guess

signorina27 she's beautiful aswell

Sarah Studios thats wat discourages me from getting a trainer a mean one would make me give up lmao i need encouragement

I just started going to the gym and immediately I could tell my trainer and I were going to click. He knew what was up with me from reading the results of the scan and knew I was only eating twice a day. He could also tell I had scoliosis. He made sure that I got rest every time I felt gassed, but he was also no-nonsense about form and about pushing me to get through my sets. I felt like he was someone who could help me with my goals, and so now I'm looking forward to signing up for sessions with him.

It's seriously so heart warming to watch her interact with Jaz in a helpful and supportive way. I have a very healthy coworker whose trainer tells her all the time "if you want honesty, you honestly look like you weigh a lot and you need to work harder if you don't want that." She's 5'8" and less than 140lbs.

Sarah Studios I know exactly

It's better to have a trainer thats the same gender, not being rude but its easier to talk to and the thing (girls understand just in case) in my opinion

Covers by Michelle Swimming is a lot of fun (to me at least) and i find it enjoyable and as an easy way to get exercise. I also like doing toning excersises and muscle excersises but im not a fan of running as much.

Natasha Johnson Im from Ireland but when we visited my uncle in Buffalo we swam in lake ontario it is fun because theres not really any waves 😊

water aerobics and lanes are good for a little overweight people. it's so easy on the joints!

Covers by Michelle she never wanted to lose weight so there's no use in suggesting anything

multitrashediting Well my comment wasnt intended for her specifically, its her own choice to excersise or not :)

Crystalyn Rayne that’s awesome

Crystalyn Rayne i mean the last part

Izzah Marzuki my mom is an avid smoker and that would help me to try and get her to quit

that's a really good idea!

Izzah Marzuki I think it's an amazing idea! A lot of ppl here smoke and it would be nice for someone to want to stop and help other ppl stop.

Thats a good idea but for some people it can take months or even years

and having been around smokers quitting it's not fun to be around, lord but do i want to trade support for a punch to the jaw but i cannot, must support

Samantha Cano sameee

Samantha Cano same I want a personal trainer like her

I totally need a trainer

thats a waste of money she's totally unqualified for example that 2 cups of water to gain a pound thing is a myth

Yea she's awesome!

Katie Border it's called humour

Katie Border She is me allll day with that 😂😂

Katie Border I also felt the t-shirt was counterproductive.

it's the merch shirt buzzfeed produced right after trump called it a failing pile of garbage

I noticed that too! It's Irony I think.

I agree with you she is confident, I noticed she is a beautiful woman without that heavy make up

Yeah, she's amazing

Aly I agree and I loved the whole weight being a number cause honestly it is such an important message. Also the fact is that muscle wieghs more than fat so you might be working out a lot and still have your weight going up but you are healthier.

Gravity_Falls_Up um actually it's tacos and doritos😂 Jk, I'm not that fat

Where is the lie though. I thought she was great. She would challenge you and encourage you. She also had a great sense of humor!

Crafty Jessa 😂😂😂😂

Ayyyyyyy A Gravity Falls Fan finally! 💙

Gravity_Falls_Up eh that’s me but minus the judging. I also do swim

Stella Novella /// I Can't walk down steps fast AT ALL because I feel like I'm gonna topple over and die.

Me too. I think it's partly because I'm impatient and partly because it makes me feel a little bit more active after sitting at my desk for 4 hours. Gets my heart pumping.

Stella Novella /// I have the same problem lol I feel like going up each step is so tedious, it's like taking little baby steps, it's annoying and tiring

Stella Novella /// bruh same people call me weird cause of it

Sammy Jo I'm trying to like your comment lol but my phone so messed up I can only dislike it .. so let's just say that i liked it

raiahy actually it is not that hard. Pick something specific You want to be better as. Eg. Running. I Can recommend the app couchto5k. You start by running/Walking in a minute. Then You might only need to walk for 30 sek. Eventually youll be able to run 5k. This princip Can be followed through with almost anything. Try to see how many/ how fast You Can do something and Then beat that score.

Saaame here

If you look around at some gyms they offer a free service so you meet up with them for like an optional 30 minutes once a week as part of your membership, you could even do it once a month, ask them to create a plan for you and what machines/cardio you should focus on as well as reps instead of paying to see them everyday etc.

raiahy It's older and you have to do it at home but the Wii fit is kind of awesome. It has yoga and other exercises plus it has games that are actually exercises so it makes it fun. I have chronic illnesses and I'm stuck at home (also don't have a ton of money) and I use the Wii fit and it's super fun. Plus you can do it in any weather and any time of the day. I even track my dog's weight 😂

Claire Louise h

Ayan Ujer good luck in your exams!

holly mulhern thank you soo much☺️

If it wasn't for exercise I would have been crazy already. college is so stressful!

Ayan Ujer me too i have exams after one month from now. stress is on the highest level, good luck for you ❤️

Ayan Ujer i did it when i am doing my dissertation i will jog for 10 mins and walk around 30, it helps with the anxiety!

AzainA yass

AzainA 700th

How do you know what cocaine looks like? ;)

Tamzeeda Salam oh how cute and innocent you are. Stay that way ^~^

that'll get her moving lol

Yasemin Yaman I

Her lipstick at 5:19 is brighter than mine 😂

Basic Stuff her fat is fatter than my future.

Sam Lung what does that even mean

Sam Lung Your ignorance is larger than your future

Same - tho that's not saying much

I love u jaz!!

its "Yazz" and I think she progressed very well in the 30 days she did.... and if she continues to do this at all (without the personal trainer) then we will see the changes physically on her in later videos....

nope it's Jazz

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WV1Z8UJgXOU.html she literally has her name in the video. its jazzmyne

Yeah, lets see that weight loss!

Gay

good, that's a great mentality...?

It should be about loosing weight. She's obviously overweight, it's dangerous for her health

Mihaela Cavarretta Shut up!

Zoe Delane Me too!

Mihaela Cavarretta But it's her weight & her health, not yours, therefore your opinion is invalid.

Hugh Mungus ummmm are you her doctor or something? It’s her weight , it’s not yours. Take care of yourself. If people don’t ask for your opinion keep it to yourself, things like weight today are really touchy topics, there is so much unhealthy food and even the food you think is healthy is often filled with pesticides and what not. And about her weight if you are not s persons doctor you never know what is going on , maybe she has some sort of disease maybe her family is like that ( slow metabolism) , maybe she’s on extreme diet, like she talked about having eating disorders because people were commenting on the way she looks i mean ...

plus shes beautiful just how she is

Congratulations gorgeous! good luck

same! let's do our best~

XXCRASHED XX if you do it then I'll do it

XXCRASHED XX Gurl IM WITH U

It's not all about the money. It's also really fun to do I think, and the relationships with their colleagues is amazing. But you're also right.

Claire you put in the lip ring after you apply the lipstick

Claire q

I used to have my lip pierced. If you wear a bar it doesn't get in the way and if it's a hoop you can twist it out of the way and then twist it back.

Relatable except I haven't worn one

You go! Keep going

hardcoretam you got it man! knowing you gotta quit smoking is a great start

hardcoretam i've got the opposite. i'm naturally tall and thin, so people expect me to be fit, but honestly, i'm so weak and slow :D

hardcoretam you're on a good way!!❤❤❤

Try intermittent fasting and start subbing to fitness channels.

I wouldn't say they are scared but more so that they are expensive.

Jennifer A really, doesn't seam expensive

Some people don't like being pushed they like to take it at their own pace

To you they may not be expensive but to someone else it can be. I for one find them expensive where I live they charge 70$ the hour. I wouldn't be able to afford it. You're truly lucky if you can afford them.

damn i want to know where you live lol..i've been looking into getting a personal trainer but they are very expensive where I am in NY

hedra's toy show you can be healthy and skinny. But you can’t be healthy and obese. Sure you can be unhealthy and skinny, but there’s no such thing as being obese and healthy.

@@mattucker2013 She never said obese was healthy. Please don't bring unnessesary negativity to this nice comment.

Ahrgus Navarro he may of had a correct point,but off subject because she’s not obese nor unhealthy,but this is motivation for her to be healthier

Seug YT She looks pretty obese to me

xAnjax good for you but she’s just overweight that’s not a opinion to perspective of obesity it’s either obese,overweight or overall just fitter.

Culver city

Baldwin Hills Scenic Overlook, 6300 Hetzler Rd, Culver City, CA 90232. Right off of La Cienega Blvd.

hey thanks so much!

BRATTERSTEIN thxs cuz i was looking for this as well

You have some pretty good stairs at belgium - liège escalier de bueren 😊 if you want. 😂😂😂

Dori Fuchs Do it! Go work out! Your body will love you for it :)

Amy Schneider but when you execise a lot you get this acid on your body and mosquitos love that acid.

Working is amazing for you and I’m not talking just physically but mentally. It’s incredible how much it has helped me especially with school. When you workout just by yourself you tend to not push yourself as hard or make things easier for you that’s why I do a boot camp class it’s extremely tough and difficult but having that trainer pushing and encouraging you really helps you go the distance. You feel so proud and happy with yourself after it’s amazing you just think to yourself “ wow I can’t believe I just did that” when I workout I get into this kind of lul or trance that I focus on the task and I complete it, it’s extremely confidence boosting and it clears my mind and helps me focus better on things outside of the gym like school and other activities.

Lana Moore very true

Lana Ide *fact*

Lana ide yass!

I disagree

Freespeechwarrior y do u disagree ?

Kathryn Davidson thats one bad trainer then

Kathryn Davidson I totally agree with the fact that weight isn’t how healthy you are but if everyone is saying your overweight then maybe that’s the issue?

Okay but listen to your doctor??

@@wowitscat BMIs are outdated. It doesnt measure a person's health by other factors. So no she shouldnt listen to her doctor. Foolish western medicine. Relying on scales and numbers to determine an individuals health. Nevermind genetics right?

EccentricSoulfly1 unless you’re an actual athlete with a super high muscle mass, BMI is accurate enough. If you’re just the average person with a normal fat to muscle ratio, and you weigh a lot, that means you have a lot of fat. And if you have a lot of fat, its a precursor for weight related issues in the future, like heart and liver diseases and bone problems. BMI certainly doesn’t tell you the details of everything about your body, but if you have a BMI of 35 and a lot of fat, you’re not healthy using any kind of definition.

Jasmine Nanavati i

Jasmine Nanavati Hahaha yeah I understand and wow...my abs are starting to come out as I'm toning down my belly fat. You _could_ have really strong abs, but they are covered up (just like me) and they are coming out and it's mainly because of swimming🙃

Swimming isn't the hardest thing, and let's please not say a sport is superior/inferior to another sport, because that's wrong, every athlete is always trying to be his best and we all have one goal. To excel in what we do.

I feel you bud, swimming and I have a love/hate relationship lol

Stella Winter I think that he/she meant it's the hardest thing for her. Not for everyone in general😊

mel lila me with every video shes in lol its all i can think about

mel lila I don't know if all lip piercings are removable but I'm pretty sure some are so she could have one of those?

Jazzmyne :) And yeah, wondering the same!

mel lila you just turn it around so it's off the lip. It's a ring so it moves through the hole freely

i like her piercings, but idk, that marilyn monroe piercing would look cuter if it were shorter? it sticks out too long.

Grace P. Oh shut up. People need to stop with the your beautiful no matter how fat you are or no matter what u do. You will never move forward or change if you have a mindset of "ill do what i want because i want to". Its immature and unhealthy

Yes but you will also never move forward or change if you don't have the love and support you need to be motivated. I was not trying to cause contraversy I was just trying to express how happy I was that she was doing great things to improve the way the she lives. Thank you for your feedback though I do really apreciate it.

Grace P. harsh but true

It's about being healthy. I don't know why some people think that of they don't feel like eating healthy and exercising then they shouldn't do it, sometimes you have to exercise your will, tame yourself

i appreciate your kind heart

Exactly what I was thinking. And then she claims that her trying to lose weight was "unhealthy"... maybe she just "didn't want to do it"

No, she explained that working out JUST to lose weight is an unhealthy mindset. Feeling comfortable in your body and actually wanting to exercise for your health, rather than JUST to lose weight to try and feel better about yourself; the latter is psychologically unhealthy.

Osixjoh it isn't unhealthy to want to feel healthy and good about yourself. It's unhealthy to "not want to" lose weight and be fit.

Exercise because you want to feel healthy and good about yourself is great. I'm not arguing against that. Wanting to lose weight just for the sake of losing weight - not because you want to be healthy but purely because you want to lose weight; that isn't psychologically healthy. There's a right mindset and a wrong mindset. I'm not saying wanting to lose weight is unhealthy; that would be pretty stupid. I'm saying the reason is important. A lot of people want to lose weight because of insecurity or body issues, and put undue pressure on themselves which can cause anxiety, self-loathing, and a lot of other negative psychological effects. Wanting to lose weight to improve your health and fitness is great, and should be encouraged. But too many people try to lose weight for the wrong reasons. That's what I'm pointing out.

Esther Johnson actually some people Actually do want to go to school. If you do not truly want to go school, you would not be motivated making it basically useless if you really do not want to.

Jack Hilton good for you

thank you for sharing

Ashley I always call out buzz for promoting obesity but I respect this girl. she has to actually follows though

MRostendway How do they promote obesity ?

MRostendway crazy idea but how about you let her live her life?

+_April_ Let me tell you how. Feeling good in your skin is a great message. Telling a 100 pound overweight person that they should just feel good in their skin, is like telling them get a heart attack. This is how they have been promoting obesity with all the "feel good in your own skin" videos. They are mainly videos featuring overweight females trying to talk their body correct. Which I mean is kinda stupid. Everyones body is different but there is a difference between loving your body and being a healthy weight than being overweight and loving your body as an excuse to not work out.

+2eunhak Crazy idea, but I can still give my opinion. She doesnt have to follow it though.

Brianna Tejada being a good personal trainer isnt based on weight anyway its all about communication she probably can relate better then super fit people , and they are quite intimadating if you are overweight

Brianna Tejada because they have a warped view of whats fat and/or healthy

Nick Mercs if i were to have a personal trianer i would feel more comfortable having her than someone with a flat stomach!

Personal trainers are supposed to be examples of fitness for the client. She is just fat and fat doesn't make you fit just because you exercise and if you are fat then clearly you do not have a balanced diet. I bet she does something stupid like low carb and struggles to do lose her fat due to all her fat intake. Fit people are often lean (lean, not shredded) and lean people have better health markers than fat people who exercise. The woman she trains is probably also one of those fat, ignorant fat acceptance SJW feminists.

you don't get fat from eating fat.

i like ya channel

GameMinds hey

GameMinds Hiiiii frieeend😄😄😍😍😍💖💖✌✌

GameMinds hey wasuuuuuppppppppp

GameMinds dude your all over the place

idk RIGHT?

i thought they started a new chanel and got like 8 mil subs immediately

idk it says in the bio

they mentioned it a few times in recent videos, along with introducing the new ladylike channel

I think that they changed it because of stigma associated with buzzfeed

Dynamite Dancers Boldly is the new name for BuzzFeedYellow

its like how people choose to change genders but it actually has an effect

Iam ssana um what?

Iam ssana don't expose the poor girl to jokes.

Alicia^_^Gu It's Her hair Growth and Lighting XD

Her hair seems to grow so incredibly fast omg i noticed it too

Brandi L Rouppet same🤗

They have a merch site

Lily Coffee because it is a failing pile of garbage

Get it printed at your local t-shirt printing shop.

Lily Coffee its boldy😐

Lily Coffee boldly is buzzfeed

P.s have a great day everyone!! 🌻

omg same dude my wallet is like e m p t y

@@dustinvuong you too! even though im 4 years late

i know this is verrrryyy late. but, try to find a workout buddy! if you just need someone to help push you they can be just as motivating as a trainer!

@@mar3alb that’s such a good idea! I’ve tried it before but my friends either don’t do workouts or they workout like once a week for 5 minutes and say ‘well this is good enough for me’ en than complain about not looking the way they want to look. smh. and I have my mom, but she sometimes annoys the crap out of me so that’s not gonna work either... anyways! I still have myself though. have a good day!