You know how hard it is to victory cry while doing your workouts?! Seriously While my husband is battling cancer, I'm powering through these workouts pushing for him. I'm 48 years old and this is part of how I cope with my children, my health concerns, my husband and caring for him especially during cancer treatment. I have my own demons I battle out through your tough as nails workout I had to take pause and.thank you Mrs. Kaykay. You are a becon of light for me and I'm sure for many others. Thank you. Much ❤ from Oregon🌱
Hey Heather, thank you for your message. Made me cry - got very emotional on this. Sending you all the love and energy. Can’t wait to see you on the mat again. Pushing through with us. ♥️
My husband is currently cancer free. Thanking the Lord today. And kaykay for helping me survive along the way abs as I continue to follow you, may the Lord bless you and your family❤🎉🎉🎉
Yesterday I was in the gym doing bicycle exercises and before that I was doing leg exercises. I was feeling very tired, but today with you the fatigue disappeared and I felt wonderfully active and energetic. Thank you Kay💞💞
I really like those cardio boxing style workout. They are always really intense and challenging but also so enjoyable. Thank you so so so much for your incredible job KayKay !!!
Mit dir trainieren wird einfach nicht langweilig! Deine workouts lassen mich seit 1 Jahr und 10 Monaten täglich um 4.00 Uhr aufstehen! Dieses workout ist eines von jenen die es so worth machen! Danke ❤🎉😊
Thank You, Kathrine! Again, a super sweaty workout with new exercises. I love that you have such a variety of workout plans week after week and they're all available for free. I really wish this channel would finally reach 1M subscribers!🤩😍🥰😘
I just stumbled upon this channel, and the Kickboxing workout was my first workout. I love the format and the music. Great channel. Keep up the great work.
Einfach nur perfekt um den Stress vom gestrigen Tag nochmal so richtig rauszulassen😅 jetzt fühle ich mich so Energiegeladen & ready für den neuen Tag🫶🏻🥳
I just did this today ...and even todays weather was a bit cold but i got sweaty after doing this...i have no words to describe how good ur workouts are ...just awesome ❤❤
Ich liebe deine Kickboxing Workouts ❤ ich kombiniere sie auch immer gerne noch mit light wheigts, dann werden sie auch auf lange Sicht nicht langweilig!Danke für die tolle Arbeit ❤
I've been eyeing this workout since it came out and I finally did it and oh man do I love a workout where I'm only focused on the moves and I'm having fun!! one of my absolute favorites :)
I don't have access to a gym, so at home workouts are my main source of fitness. I recently found your channel, and this is the second workout I've completed. I feel reinvigorated on my fitness journey! Thanks for creating great content. I subscribed!
I remember very similar workout I have done with you for the first time when my friend suggested it to me! And remember I have instantly fell in love with your workouts! It was different, it was fun, yet challenging and very refreshing from what i used to do (which was Shaun T's Insanity workouts). What i love about your workouts, there is lots of variety of moves , always a challenge and so enjoyable!!! Thank you for crossing my path 😊❤🙌🙏🤗
Simply spectacular! I love your training, your energy, your determination!!!! you are the only one. Thank you for everything you convey to me. Look, it's not a little... it's a lot for me. I learn a lot, internally, from you.❤😊
😊 Great Monday workout session👍. This was fun and challenging at the same time but it went by fast because the moves were so upbeat! Thank you for an amazing wake-up / cardio ❤ week starter! 🫶💪🦵👊👍
Great workout! ❤ I love how the kickboxing routine makes it go so quickly. 😅 And thanks for the reminder about form. I feel like I need that every time! 💪
War so müde heute Morgen und habe dieses Workout gemacht. Fühle mich immer noch müde😅 aber es war mega spaßig und ich bin jetzt viel motivierter für den Tag😊
Looove kickboxing workouts 😍 This one is a real crush 🥰 At first I thought that it will probably not be super sweaty for me (don’t know why🤪) but how i was mistaken 😅 Now happy and energized for the day 💪 Thank you! ❤
Macht dieses workout und ihr habt definitiv den Kopf frei… kam Mega genervt von der Arbeit heute ist Restday…. Aber ich dachte mir wenn ich die Kollegen schon nicht boxen kann tue ich es zuhause 😂😂😂😂 und was soll ich sagen danach ist die schlechte Laune wie weg gepustet…. 🎉🎉🎉🎉 danke kaykay du rettest einem immer wieder den Tag mit diesen tollen workouts ❤ nur kann man wieder sagen wann kommt deine matte 😂man rutscht bei solchen workouts so oft weg 😂😂😂 😆