30 MIN WALKING EXERCISES FOR WEIGHT LOSS- No Jumping | Standing | Walk at Home 

Ugh… arms are on fire?!? Lol Apple Watch setting: mixed cardio Active calories: 244 Total calories: 296 Approx steps: 3,358 As always, thanks Olivia ❤

30 mins flew away like wind 🎉❤

Thanks Olivia! I just love your walking workouts! I hope you keep having them.

I did this one just after the previous one and I'm knackered now. I still love your walking workouts Olivia, keep them coming please ! I burnt 215 more calories so I'm off to make myself a nice smoothie now.

Felt like moving after work and wanted some light cardio/fum walking, this one is perfect for feeling better, more loose and fit after sitting at my desk!

Brilliant as always, where did 30 minutes go 😮Many thanks for sharing.

A lovely workout for an earlier Saturday morning before work. Thank you Olivia.

Perfect! I was looking for something that was easy on my joints (having an arthritis flare-up) but still wanted to sweat. This was it. Nice calorie burn for just 30 minutes.

Absolutely LOVE your workouts!! Thanks so much!

Muito bom!!! 🎉 Adoro esses exercícios. As músicas são ótimas, os movimentos perfeitos e muita animação! Obrigada!!

The Best 30 minutes of my morning! 😊

Gran trabajo Olivia , mil gracias . Vamos que ya está la época de playa aquí ☀️🌊⛱

I‘ve been doing a lot of your workouts the last few weeks and this one is one of my favorites! Love it💗

thankyou

Another great step program with new combinations so you don’t get bored. 171 active calories burned. ❤️❤️❤️

Great Work out! Loved the low impact movements for this old guy!😍

I love your videos they are very effective you definitely deserve more girl❤

Thank you for sharing your workouts Olivia!

Love it, keep me interested all the way through.

Yaaay i did it,still recovering but i will still pull through

Loved it. Full body workout. Felt good afterwards. Thanks

Excellent Olivia 👌nice music 🎶 selection. Thank you 👏👏🙏

Thank you so much I enjoyed that!

Another terrific workout!!

Thanks, Olivia. Great workout. So much fun!

wonderful thankyou

Olivia today was my first work out. I loved❤it and enjoyed it also subscribed to your channel. Hope to continue with more of these sessions thank you. 😊

This has been my first session with you. It was excellent 😬😀

Another sweaty, great workout ❤

Loved this workout!!! Thanks for sharing❤❤❤❤❤❤❤

Me encantan tus rutinas 👍🏻

Great workout! Thanks Olivia!

Great workout Olivia !

Thaks, Olivia!!!

Love this! ❤

Great great 🎉

Love you walk ❤

Another great workout 💪 😍❤️

Круто 😊

It's perfect 👌 👌

Thanks so much ❤

Fabulous ❤

Figured I'd stop at 15 but that 30 mins just flew by!! I need to know what brand shorts they are 🤣 they didn't move an inch!!

How many calories did you burn from this workout? Ik it differs from person to person, but I liked seeing the info in the beginning 😳😇❤️

Sometimes those simple movements will make great impact to your body.

Love it, thanks!! :)

very nice 🤗💪👋👋👋👋🙏🌼🌹🌹🌹❤️

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【My Record】 2024年4月1日（月）DONE

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what is the song po

Ok…