Stay fit and practice your kicking techniques anywhere when you follow along with this 30 minute + martial arts fitness home workout video where I take you through several drills using techniques from the art of Taekwondo. You need no special gear or fitness equipment, just some space and motivation.
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Leave your comments below and let me know if you want more videos like this. And remember, don't stop growing, don't stop achieving, keep learning and never stop unleashing your potential!
22 авг 2024
