35 MIN FULL BODY DUMBBELL WORKOUT WITH ABS FINISHER- No Repeats 

Tap in for a killer a full body dumbbell session to burn fat and build lean muscle mass at home. This is a no repeats strength workout packed, full of compound moves to keep your HR elevated, promoting max fat loss.
In todays workout I will be using one set of 5kg dumbbells, which is my go to for full body, compound workouts like this one. Let's go!
Workout timeline:
00:00 FULL BODY DUMBBELL WORKOUT
00:36 WARM UP
05:32 WORKOUT
36:33 COOLDOWN
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The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.