Akki do you think intermittent fasting is effective?I have the same problems as you.hair loss and soft nails.its all because I have pcos😣 I dont know what should I do
Dont worry darling yes intermittent fasting is really work when you're suffering from pcos ☺️go ahead with keto low carb and gluten free diet with intermittent fasting you can see a huge difference Feel free to contact me anytime through fb page or instagram♥️
But after I tried intermittent fasting with restricted diet my all these problems gone . My hair growth increased ,less acne problems . But the only problem is I don't feel active 😢
