4 TRX Stretching Exercises to Improve Back Mobility 

4 TRX Stretching Exercises for Back Flexibility
There are multiple benefits to stretching while using the TRX.!
- You will be able to move through a greater range of motion which will deepen the stretch, making it more beneficial.
- You will also be able to use your own body weight to lean into the stretch.
This is a great cool down for the end of your workout, especially if you had a TRX Back Workout , which includes a lot of Pull exercises. So take advantage of these different TRX back stretching exercises and use them in or after your next TRX back workout.
I hope you enjoy trying them out!
🎥Warm Up/Cool Down/Stretching Playlist
• Warm Up/Cool Down & St...
🎥TRX Workouts
• All TRX Workouts
🎥No Equipment Workouts
• No Equipment Workouts
🎥Dumbbell Workouts
• Dumbbell Workouts
🎥Band Workouts
• Band Workouts
🔔Stay up to date - Subscribe!
www.youtube.co...
➤ Check out my website for more!
andreatothwork...
➤ Follow me on social media!
Instagram: / andrea.toth.wo
TikTok: www.tiktok.com...
Facebook: www.facebook.c...
➤ Get your own TRX and home gym equipments from R-med webshop (Hungary)
www.r-med.com/...
➤ Business enquiries
andreatothworkouts@gmail.com
#AndreaTothTRX​ #TrxStretching #BackStretch

Спорт