40 Min Intermediate Yoga Total Body Flow | Yoga Workout and Breathwork 

How did you feel about the level of challenge on this “Intermediate Flow”? Should I do more of these?

Please more intermediate classes. I appreciate your instructions and soothing voice.

One of those videos I always come back to!

Yes please. Really liked it. Thank you!

Love this class. Thanks a lot. Hugs from Germany

WOW!! ONE OF YOUR GREATEST PRACTICES!! Thank you!!

Soothing guidance . Reassuring tone for a well balanced practice . I have not practiced in a very long time nor am I in any way experienced but I enjoyed this video so much it has made me want to follow your ConsciousMovement series . Thank you 🙏 so much, grateful , Lina .

Excellent as always. Loved the view. Helps open up the body and gives the mind food for thought. Thanks Tim.

Loved this flow and always love your queues!

Haven’t done this one in awhile…GREAT!!! Really needed this. Thanks Tim!

Tim!!! I loved this class. I’ve had many yoga teachers. I feel a genuine connection with you.

A very nice 40 minute practice. I like the idea of a selection of practices of different lengths, and it would be great if the web-site could have that split built into the navigation.

Fantastic class!! Thank you Tim! Namaste.

Thank you Tim! This was really good!

Thank you! Happy New Year!☺️

AMAZING practice today. Loved the intermediate level - please do more of these!!

This was amazing, thank you! I love how well rounded your classes are - you strengthen, stretch, meditate, everything! 🤩

Great practice!

Damn, I really liked that flow! every muscle needed to work and even get challenged when trying headstand. loved that video so much- would be awesome to have that flow (the exact same) in the new format so we get to see other ways of doing it maybe :) definitely a new favorite for me! Thanks so much Tim!

Love this practice!

Much of what you do is beyond me. But it's really nice in winter, watching you practice yoga on a rooftop (though I also liked the 'hacienda' you used previously !). The plane, oddly, is equally soothing, a steady droning backdrop to a smooth and steady unfoldment of asanas. Namaste.

Loved this practice. Good reminder prompts coming into and out of poses.

Happy New Year and I hope that 2021 will be brilliant to you! Thank you so much for your cool content and brilliant entertainment xox

I enjoyed this one, but as a male I find the legs straight up postures a challenge. I guess that means I just need to do more of them. Thanks Tim!

I love the pacing of this flow, especially the mix between the slow, controlled holds and faster movements where you're moving with the breath. I'm usually a huge fan of your alignments (the reason I recommend your channel to friends above so many others) but the pared-down instruction this time was perfect for an intermediate class. Feeling really energized after this.

This was just what I needed x

Thanks Tim, I liked the inversions in this video. Feel energized again, thanks!

Thank you Tim. This was a delightful practice made manageable with blocks and mods. Just what I needed after the holiday foods.

My first practice of the year! I am going through a tough situation, but yoga helps me a lot. No body like you Tim with your nice voice and beutiful smile. Thanks for being there !

Thank you very much Tim! Happy New Year!

I loved it !!! Very powerful practice! thank you Tim !!! And all the best for this new year ✌🏻🙏🏻🤗

Great class! Love the outdoor setting! Good pace,good challenge! Thanks!

Thanks Tim! That was a great intermediate flow please do more of this! Another request, after flowing from Shavasana to seating with your eyes closed, and it would be great if we could stay there for a few moments and perhaps taking a deep breath before ending the practice. I feel like once we're existing corpse pose it ends too quickly, and since the mind is in a really good place it would feel nice to stay there a bit. Namaste

loved this one!

Thank you so much for this practice! Not able to keep up 100% yet (especially the standing splits) but I feel like I’m getting there. Namaste

Brilliant flow! Thanks :D

This can heal the body, mind and the soul🙏

Thanks, Tim!

Hard work! I can't find the confidence to do the headstand by myself. Thank you Tim!

it was great! I find your comments about all details how to properly do the pose the most challenging and helpful :) when i try that, every level is challenging

I'm enjoying the two-week free trial for the Conscious Movement community. Thanks for offering that! I encourage others to try it, the classes are really good.

Great practice, Tim. It came on after day 5 of the challenge and since I was all warmed up from the mobility exercises, I decided to do it. Glad I did. Thanks and namaste.

Yes I loved it, i miss u and I love u tim 😍

Love when I wake up to a new YwT video :)

Perfect flow for 1.1.2021 good morning 🥰

Thank you, just perfect and energizing

Thank you, Tim! This was just what I needed after the Christmas break :-)

I deeply enjoyed this flow; it was energizing and challenging for me. I like how you explain the poses to maintain the same awareness established at the beginning of the practice. Thank you Tim for incorporating meditation with your power yoga sequences; it truly makes a difference in the workouts.

Loved this! Thanks Tim, I will be making this one of my daily "go to" practices.

All that i was looking for! Ready to check it out!💪🏻😎

Really enjoyed the challenge of this flow and would love to see more like this. Thank you!

Perfect practice. Yes, I'll be grateful for more.😁 I'm looking foreward to New Year chalnge❤️ Thank you for all amazing videos this year. Namaste 🙏

Good morning flow thanks !

as usual your practice is amazing ! thanks a lot Tim

Tim, I really enjoyed this practice. Timeframe was perfect for my schedule, and the instructions you give are super helpful. Anytime I get to do any form of inversions I’m happy. Thank you. 🙏 Sara

Yay! I love when I see a new video posted. I’ll be doing this in the morning, I’ll let you know

Great practice.thank you

Loved this level Flow class. Keep em coming 💪🏼

Tim- this class was primo on this rainy day in New Zealand. Thank you

Hey Tim. Great session this one, thank you for sharing with us. I have followed quite a few of your yoga practises this year(mostly from the 30 days challenge) but I think this is the first session where I strongly felt that you had allocated more time to really sink in the poses and absorb them, which I particularly enjoyed. Same goes for the transioning from a pose to another - as you added more time in between, they felt more like a natural flow, rather than rushing through. :) Thank you again for your dedication. Have been into yoga for a couple of years and the sessions done by you feel particularly great for the body. All the best in the New Year.

Tim, thank you, thank you, thank you! Due to illness and injury it's been more than a year since I attempted a class like this. I made it! I did have to pause a few times to let my breath catch up with me . Crow pose still eludes me ( I call my version ruptured duck) and the never ending navasana was challenging, guess cause I was fatigued by then. I actually did a head stand although I cheat and use a wall. I appreciate all you do, thanks again

Love the setting! A great power flow!

I appreciate the challenge of this class, but also the modifications, as all positions are not fully accessible yet. I have been doing your yoga classes almost every morning since Dec 2023 and I am impressed with the improvement in my flexibility. Slow continual progress. The monthly and weekly challenges are very motivating. This is the longest I have followed any yoga class and will continue. Thanks for all of your hard work and commitment.

I loved this practice especially the emphasis on the breath! Thank you, Tim 😜😀.

Thanks TIM!!!!

Love this video!, and look forward to practicing more intermediate class from you 🙏

Nice one! only the bridge with hands is for sure still a big challenge for me to learn towards.

Excellent flow..thank you 🙏🏻

Great flow to kick off 2021. Thanks and happy new year Tim!

This was such a great flow Tim thank you. I found my peace in it for sure

Thank you so much 😊 Tim Happy New Year 🥳

Tim! Just did this one this morning. Perfect ! Thank you so much. Also I loved the “summer” sounds in the background. A plane, voices, a fly. Ah reminds me of summers back home. Will check the CMC now. I am just a little worried that I won’t follow through with it but I like your content so much that I can’t resist.

Thanks, Tim. Looking forward to the 30-day in 2021.

Great challenge for the last day of 2020..Please do more as the flow was great..

Thanks as always! Your classes have been getting me through the year.

Thanks a lot again Tim!

Great way to start the week!! Thank you!!!

Great flow, it went by really fast. Thank you Tim. Have you decided what level your 30 day challenge will be? Also, thank you for not talking during the poses, it actually helped me BIG time, since I focused on the breath and pose instead of what you are saying. I feel like I'm being nosy when you talk and I listen to your stories, like pay attention to what you're doing, not what Tim is saying :-) Thanks! Can't believe how many years I've been coming to your channel for practices.

This "intermediate flow" was a perfect cocktail! Namaste 🔝

I think this video is one of my favorites. Love the intermediate flow. Perfect!!

This was fantastic! I'm still working on not getting sloppy in my vinyasa - I had four kids in five years and it's easy for my shoulders to take on the work my core should be doing - so I just let myself fall behind a bit when it got too quick for me to do well. This was a really good one! Thanks!

All my favorites, including the shirtless teacher. Love all you work, thanks Tim. Oh the level is good for me, not too much not too little...do more of these with the breathwork please

A perfect practice for this perfect Southern California Winter Day!!! Thank you!!

thanks for this practice Tim, and Happy New Year. I hope u keep teaching us how to be present next year. Love from Panama

Long time off for me so found this tough but great to do. Will repeat tmrw and wait for the 30 day challenge. I bet that plane at the start really annoyed you, he was obviously a fan!

Lovely practice🙏

Thank you. Awesome class and teaching.

This is a perfect flow

I am still here! Thank you for two great sessions!

Great, energizing flow. I'm back at it after a break due to illness and this was a feel good first step into a 2021 practice. Thank you, Tim!

That was excellent, thanks Tim! Just right.

Nice relaxed vibe, great pace and great practice!

Absolutely loved this practice. Perfect way to unwind after Christmas, will certainly be saving to avoid 'tripping out on the future'. Thanks Tim x

My dog’s tail accidentally paused it right at the first chair pose, and I held it for over 90 seconds before thinking, damn Tim. That’s enough. I wondered why you were so quiet lol. Other than that, fantastic. A slow intermediate is a nice compromise.

I liked the challenge of this intermediate flow. Yes please do more of these :) I noticed a conscious effort to do mindful cueing...thank you so much for this flow.

Love it felt great

thank you, Tim ! loved the breath work guidance and the whole flow sequence ! looking forward to the 30 days challenge , for the 3year already )

THANK you!

I totally loved it! Thank you Tim!

This was great! I'm so looking forward to the 30 day challenge to get back into a regular yoga routine again. Thanks for all you do. Happy New Year!