45 Minute Hatha Yoga to Magically Feel Your Best (Be Joyful)

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45 minute hatha yoga to feel your best and experience joy. For another hatha yoga class everyone seems to love this one • Hatha Yoga (Makes You ...
For the complete Hatha Yoga Joy 30 day challenge click this playlist here • Hatha Yoga Joy - A 30 ...
This is day 25 of Hatha Yoga Joy. The full HYJ 30 day program is also on www.myyogapal.com with extra daily assignments to increase your inner joy along with a community of supporting yogis.
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#45minutehathayoga #45minuteyoga #fightmasteryoga
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and check out our most popular videos here • Popular Yoga Videos Wi...
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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Опубликовано:

15 окт 2024

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Комментарии : 71

@maryvanbaal6675 Год назад

The background and filming were absolutely incredible. The colours of the sky so wonderful, the views of just Lesley silhouetted against that backdrop and just a bit of mat & table showing were stunning! Thank you for al of your work, Duke.

@vivaldina 3 года назад

How I miss you Lesley. I can't believe you are not here anymore. Thank You for everything You made for us.

@joseantoniosalinasvega7956 3 года назад

Great practice as always, you are a great guide and teacher I miss you a lot, I hope you are in peace in heaven, thanks for sharing. Namaste

@JS-sv3de Год назад

This is really a fantadtic class when your back and shoulders are stiff. Thank you so much❤

@CicoinTokyo777 2 года назад

Wow..can feel more energy and blood flowing through my body..thx Leslie 🙏 sending love vibes wherever you are

@mariahozova208 5 месяцев назад

You are amazing ❤ I really love all your yoga classes 🙏 Every morning I am grateful for what you do thank you so so much❤️

@lenasundin4870 4 года назад

My meaning of joy is yoga 🥰🙏

@KeturaSaint-Fleurose 4 года назад

It made me feel sooo much better when you said that the entire 45 minutes isn’t necessary 😩 I’d feel guilty if I would only go through halfway through the video and saving the rest for the next day Thank you for taking the time to film these. I love you so much! Your so kind ❤️

@code-bit9686 2 года назад

Great. Thanks to you i start yoga everyday

@spinbains 4 года назад

Meaning of joy is health, freedom and awareness

@anamarie8 Год назад

thank you ! 🕊

@Duke.Fightmaster 4 года назад

My meaning of joy is remaining flexible, loving and full of laughter.

@sophiecrumb9386 4 года назад

Meaning of joy.... hmmm... a subtile balance of relaxation, energy and being at the right place at the right time, a magical feeling! And yoga, duh!

@lucykelly6083 3 года назад

040821 Glorious! Thank you. Namaste.

@katiecoole101 4 года назад

The ability of not sweating small stuff is a meaning of joy. Also, yoga that teaches it. :) Thank you!

@im6yok 4 года назад

My meaning of joy is appreciating life, health and myself!!!!!!!!

@mlogvinenko 4 года назад

My meaning of joy is being at peace with who I am

@virginia1422J Год назад

Thanks ❤

@candy614 4 года назад

"my meaning of joy is" beautiful sunset yoga at the beach with Lesley Fightmaster. 😊

@annemarie582 4 года назад

Have a important presentation tomorrow and feel perfectly good about it after this class

@marianneditlevsen844 4 года назад

My meaning of joy is to practice yoga on a daily basis. Thank you, Leslie, for making it possible for me!

@soumyakm5054 4 года назад

Thank you Lesley

@ibtissemkadri5156 4 года назад

My meaning of joy is accepting what life offers with an open and grateful heart and seeing myself progressing for the better in different ways. Thank you Lesley I love your longer classes in the weekend 😘💙💚💛

@monique3682 3 года назад

This is such a beautiful gift you offer...on this beach and your gentleness makes it a perfect class. Very grateful

@lisawells9520 4 года назад

My meaning of joy is staying present in the moment to relish happiness.

@dianetarkowski1947 4 года назад

My meaning of joy is practicing yoga with you! Great practice, Lesley! I really felt the stretches! 🙏❤️🙏

@Bobbynbobbie 4 года назад

My meaning of joy is staying kind, healthy and well so I can continue to be a blessing to the others! ⭐️😇❤️🙏🏻

@tidithei459 4 года назад

My meaning of joye is knowing the ones i love in peace and well being, and also being in peace with myself

@margaretbolster3455 4 года назад

Meaning of joy... laughing, swimming, reading. This flow arrived in my inbox on 1/25 - my birthday! It was a perfect, joyful flow! Thank you, Lesley.

@ginelaszalai770 4 года назад

Thanks Lesley 🤗 My meaning of joy is ❤️

@yvonnelange120 4 года назад

I absolutely love those slow Hatha classes 👏🌟🙏💕

@patcimelgren 4 года назад

My meaning of joy is rolling out my yoga mat most mornings, also my family - I’d be lost without family love Thank you Lesley 🙏🧘‍♀️💜💚

@loubruno797 4 года назад

A great follow up to yesterday’s class. Working different parts of the body.

@tipat123 4 года назад

my meaning of joy if doing activities with my kid. today i went skiing with my boy. it's was a beatifull day and we had a nice time togeter. and somehow i am one day being .. i lost a day somewhere ... :)

@sasaprovaprova 4 года назад

My meaning of joy is staying authentic and follow my heart! Thanks leslie

@neilr11 4 года назад

Thank you for the class, great time of day to film. The meaning of joy is being alive and happy.

@DesperationLasts 4 года назад

This practice was so good, I'll be doing it over and over.

@sophiagrewal3820 4 года назад

Love you so much Lesley. Thank you for bringing joy to my life every morning when I practice your yoga 🙏

@ΠοπήΠαρασκευοπούλου-ο5ρ 4 года назад

Fantastic practice thanks. Namaste.

@riyajanardhanan2590 4 года назад

Magic!

@LivLaugh 4 года назад

Wow this class was wonderful! I felt like 10 minutes had passed when shavasana arrived!

@jennifergreene9921 4 года назад

the meaning of joy is being with the ones I love and of course practicing fightmaster yoga!

@solarwind1985 4 года назад

Lesley you are the best! Love all of what you do and love that you have a passion for the yoga practice!

@NeverEndingRoadTrip 4 года назад

Thank you for this class. It made my body feel great.

@ABSTRVCT 2 года назад

i love you !!

@JayaprakashM 4 года назад

Excellent... Good explanation. Thanks a lot...

@malakbaguthian688 4 года назад

quiet mind,quiet body,savasana 🎋

@IAmRickMagic 4 года назад

Amazing. Thank you, one of my favourites so far!

@angiesrecipes 4 года назад

A perfect practice for my weekend :-) Thanks, Lesley!

@claireroussy4750 4 года назад

Thank you :)

@morganhowry9423 4 года назад

This was filmed so beautiful. Great job Duke and Lesley! 💖💖

@CicoinTokyo777 Год назад

2nd time 💪

@inaciofmm 4 года назад

great class =)

@annaz9619 4 года назад

I have a complaint Lesley, few days ago I burst into laughter hearing your joke about making this malasana pose in line, I was in malasana so it was kind of dangerous, please keep in mind:P

@kitty87888 4 года назад

Can fall asleep

@camalikat 3 года назад

hi, thank you so much, but could you talk a little bit much slowly , because sometime it is difficult to understand u. the same, you are wonderful !!! thank you !

@mariepierrelemarroy1333 3 года назад

Rip much love

@ninfarose 4 года назад

Where are you living? Beautiful place 🌌🌃🌇🌊🌴

@miisat6712 4 года назад

🙌🏻

@hprisleg 3 года назад

Leslie, you are missed 🧘‍♀️

@JB-fv8bi 4 года назад

🙏

@maxijs74 4 года назад

Great flow but in your firelog/double pidgeon pose you say it's okay to have a gap between your top knee and ankle and then forward fold. Forward folding in this pose when your hip is not open enough and especially without the use of any blocks/props is not gonna be ok for the knee.