5 Benefits of Collagen if You’re Over 40

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Questions that will be answered within this video:
- What exactly is collagen?
- Why does collagen become more necessary as we age?
- What are the benefits of consuming collagen if you're over 40 years of age?
References
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www.hss.edu/pl...
www.frontiersi...
link.springer....
www.frontiersi...
www.ncbi.nlm.n...
www.jogi.co.in...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
link.springer....
pubmed.ncbi.nl...
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Опубликовано:

28 авг 2024

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Комментарии : 335

@lisaharmon5619 2 года назад

I'm 66 and 3 weeks ago I started taking a collagen supplement. I use Health Direct collagen which contains all 28 types of collagen. I have COPD and for the first time in a long time, the sides of my chest (lungs) don't hurt.

@miloradmilutinovic7691 Год назад

Can you share link to the brand where you can buy it ?

@lisaharmon5619 Год назад

Here's the link.

@willbs2003 Год назад

@@lisaharmon5619 i cant see the link

@lisaharmon5619 Год назад

@@willbs2003 if the link doesn't work, you might have to google it. The name of the company is Health Direct.

@cynthiafasulo3828 Год назад

So glad you're NOT a doctor because you tell the perfect truth, present info based on a variety of research, and let us decide for ourselves. I love it!!

@puppygirl1947 2 года назад

I'm 46, been taking bovine collagen for 2 years. Amazing!!!! Amazing for joints, skin and hair. Even my gut. Perfect!!

@EasternRomeOrthodoxy Год назад

How much every day? How much is enough? Cuz we're not rich and taking 10g every day is very expensive!! You have to be a millionaire to afford it

@4beachpeaches 3 года назад

Just turned 50 this year, and was wondering if I was wasting money with collagen peptides. Thank you! Also, bc of you, I know about and support the OUR organization, and have spread the word to people in my community. Keep up the good work on the narrow path. Never miss a beat on yours or someone else’s channel.

@thaihm 3 года назад

I love this topic! I’m 46 and I’ve been taking collagen over a year now. Joint pain down, the crackling sounds in my knees greatly reduced, my hair is thick and black. As for my skin I’m not certain if there is improvement. I’ll keep an eye on that. Thanks for covering this topic. I’m a believer with this supplement. 🙏🏼

@thomasromeni8063 3 года назад

How many take you per day ?

@ChooseCompassion 2 года назад

I was encouraged by your message. Thank you for posting it. It gives me hope.

@TheMalizgue 2 года назад

Which kind? I have a collections and don't seem help with pain..got vital peotides by any chance?

@aasthajain5765 2 года назад

Which collgen you take? Best collegen for women.. Tell me

@karamlevi 2 года назад

Dry skin brush 1-3X a week if better skin and healing is needed/wanted by you. Dry lymph brushing / skin brushing, search it:-) Best wishes on continue blessings-

@missmadelinesadventures3278 3 года назад

I love beef collagen..I make a jam I use often. I use it to thicken soups or sauces. My hair is visibly thicker and healthier.

@ernestopulido8837 3 года назад

you don't have to say "i'm not a doctor". Most doctors don't know what's really going on and are stuck in the past. Instead say, i'm not a scientist, those are the guys we need to listen to.

@andrewlancefield3730 3 года назад

Doctors study what scientists discover and understand

@ConstanzeC 3 года назад

@@andrewlancefield3730 Haha! They learn the outdated stuff in the books. And later they learn what's in the journals that are payed by the big pharma companies. They will never really be well informed about the topics of this channel.

@alan2a1l 3 года назад

Ernesto Pulido He has to say that. It’s a standard disclaimer. Making medical recommendations without a license is illegal. Even a licensed MD can’t make medical recommendations except for their own patients. The AMA is a monopoly, enforced by the Federal government, and they enforce their monopoly. There is no law against making a scientific claim, no monopoly, but your credibility depends on your supporting explanation and citations.

@fntime 3 года назад

Ernesto, you are more a scientist than most doctors, you still have an open mind. Doctors know what they are taught & nothing else. Doctors never go off script. And their own personal arrogance won't allow them to listen.

@kymhocaluk5688 3 года назад

Its for legal issues. Right.

@beautifulheating8469 3 года назад

P.S Thank you very much. Keto has helped so much. My arthritis has gone and also the pressure behind my right eye (caused by the aneurysm) . Hoping beef collagen will play a helpful roll in a longer life

@umrumr9453 3 года назад

...it is a very good idea to incorporate Collagen in your diet whether in powder or tablet form; have been taking Collagen only since April, 2020, however, noticed some marked improvements in my hair, nails and muscle; it also helps to aid an old wrist injury.

@georgevigil7001 2 года назад

I just noticed this about an injury I had on my wrist as well! Literally read your comment and then realized my wrist wasn't hurting anymore. AWESOME!

@belindawallace7770 3 года назад

I need more collagen in my life! Multiple issues with hair, skin, and nails. Plus my joints are acting up bad lately.

@cvwatch 3 года назад

Great vid on collagen, my husband and I have been using it every day for 6 mos. We have noticed a pretty dramatic increase in facial skin thickness & softness and a big improvement in our joints.

@wandahwhetstone6338 3 года назад

Damn took that long eeeeeeeeek

@sumitmehra3291 3 года назад

How much dosage are you taking everyday?

@cvwatch 3 года назад

@@sumitmehra3291 11 grams per day, Sports Research is the brand I use.

@matanrozen8853 2 года назад

@@cvwatch I just bought Sports Research Collagen myself, how are you and your husband taking it by the way, and how are you doing now? Could you elaborate more on the joint benefits? Thanks!

@cvwatch 2 года назад

@@matanrozen8853 hi, we each use 1 scoop per day, as recommended, I put mine in my coffee, my husband puts it in his protien shake. It blends extremely well. We are still seeing great results, less joint pain and improved skin & hair quality🙂 Besh wishes on your own health journey!!👍💪

@evangelistkedifentse7495 3 года назад

Very informative, I started taking collagen in lock down, seeing results.

@anthonyedem1940 2 года назад

Which brand do you take? What are the results?

@dailydoseofmedicinee 3 года назад

Taking collagen is associated with a number of health benefits and very few known risks. To start, supplements may improve skin health by reducing wrinkles and dryness. They may also help increase muscle mass, prevent bone loss, and relieve joint pain.👍

@zbridgjpxupzm 3 года назад

Collagen supplement is super processed with various chemicals and such... not sure it is such a good thing.

@amyk6028 3 года назад

Yup. Put collagen in my coffee every day 👍🏻

@whataboutbob7967 3 года назад

You are saving lives with these videos. Thank you Sir - God Bless

@OswaldDigestiveClinic 3 года назад

If you liked this video, you may want to know that if you're using collagen for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!

@revathik9225 2 месяца назад

@@OswaldDigestiveClinic Any recommendations on amount of collagen to take per day for osteoarthritis?

@domenicakuwait7411 3 года назад

'Dude on the internet' I nominate you for Nobel prize:) all the lives you changed through your passionate, superior critical analysis are amazing and inspiring!

@OswaldDigestiveClinic 3 года назад

We appreciate this video! Fun fact: 1/4 of the proteins in the body are collagen proteins!

@DaddyOKaboom 3 года назад

i started to taking collagen supplement, i am currently on my keto weight loss journey. I take a lot of supplements but this one even though i am pretty young i can see it has very positive effect on my skin&nails even though i take it for only 2 weeks for now. I am taking it with some other precautions mainly for 2 things: to try reduce loose skin effect during my reduction to a minimum and to improve my bone and tendons strength for weightlifitng workouts.

@tawnipargman8237 3 года назад

I love Biosil, advanxed collagen generator. Liquid version. Plus I take a multi-collagen product and grass-fed beef gelatin

@magnoliaflower3310 2 года назад

I wish I knew what collagen can do for my body a year ago. I was in a car accident. Nothing broken but definitely tissue trauma. I'm still feeling some of the muscle pain. I will be looking into getting some collagen supplements now.

@PeterGasca 3 года назад

This is really informative. I would enjoy having you talk about glucosamine and chondroitin ... how do these supplements compare to collagen?

@DweezlePeePants 3 года назад

Ever since you introduced me to Sunwarrior collagen boost, it's been a game changer. Thank you for this video man!

@poorhai9321 3 года назад

i'm taking powder orihiro collagen from japan i can really see a difference in my face more plump

@HeyitsGabeagain 2 года назад

Hey Thomas I just want to say I’m truly grateful that the RU-vid algorithm recommended me your channel, I’m currently binge watching your videos and soaking up the information.

@terratrodder 3 года назад

A ton of info in under 10 minutes, thanks! I'll have to try some of that powder.

@ianbrown5955 3 года назад

Collagen should be taken with vitamin C for absorption. Also, I've been building muscle into my late 50s.... slowly, but still building.

@christinevr7698 3 года назад

Good to know! Will do that!

@Magmentum 3 года назад

Really love your videos and appreciate the amount of time and effort you put into researching these topics for us all. Always so interesting! Thank you 😊

@OswaldDigestiveClinic 3 года назад

If you found this informative, you may also be interested to know that some people say that we absorb collagen peptides from cows better than from fish because we're more genetically aligned with cows. But this is not necessarily true! There is also research showing just the opposite!

@craigleewhite6317 3 года назад

Good evening from Windy, wet UK Thomas. How are you today? Craig the guy with gratitude to show, with a greatfull comment just for you here;)

@ogfail1867 3 года назад

Drinking my collagen coffee right now :)

@999manman 3 года назад

Hey, me too! Easy way to take it...I never even notice it. Dissolves quick.

@davidmciver9483 3 года назад

What quantity?

@ogfail1867 3 года назад

@@davidmciver9483 1 scoop about 20 grams.

@astronaut_sailor 3 года назад

What about the fact that collagen powder is extracted from animal hides with the use of chemical acids and bases? How would they then remove those chemicals from the collagen that were used to extract???

@grumpybumme3289 3 года назад

Marine collagen is available

@tuasonbeast8144 3 года назад

Jell o collagen

@missmadelinesadventures3278 3 года назад

You can get it from boiled beef bones filled marrow. Make soup:)

@80srenaissance67 2 года назад

None of these replies answers the question...

@mattshelfreliance 3 года назад

Thomas, you have been making hit, after hit, as it pertains to exactly where I'm at right now😅👍So many times recently, I have had a convo with my wife, and the next day you cover the topic in a video🤣 So crazy! We both are very grateful 😀👍Thank you!!💪💪💪

@joshblack4407 3 года назад

He's like a few weeks behind 4 me but clarity is always good and a recap video for me always does it.

@joshblack4407 3 года назад

I do keto and fast he usually does fasting then keto then both by the time he comes out with both im already on to it. Can't wait for may. I'm under 40 but I train with my father, probably why I'm writing now instead of listening to Tom but lol

@mattshelfreliance 3 года назад

@@joshblack4407 right on man!😀👍💪 That's awesome you and your dad train together 😊 Way to get after it 💪💪❤️✌️ Stay hard my friend 💪👍

@mattshelfreliance 3 года назад

@CjTooCut why? Really...just why? Hope you have a wonderful day😊✌️

@thorzyan 3 года назад

Matt S agreed. The craft of his video editing has also taken a recent jump up in quality (and they were already very good). Thumbs up my guy.

@joshblunt7165 3 года назад

Tools for the toolbox 💪

@flintchampions189 3 года назад

Thank u so much for doing this video! I needed it . i had already ordered collagen from perfect keto it actually showed up on my doorstep today .....because i have been researching it lately and have learned that it has a number of benefits for me being 47. Some friends are taking it and just raving about how much better their bodies are feeling . some feel its helping them lose weight. I am hoping to see good results in my skin elasticity and firmness and hopefully it will help tighten my skin after the good fat loss i am experiencing from my intermittent fasting. The fat loss is going good but my skin is loose and making me feel flabby floppy ewww....

@angelitaantonio4701 Год назад

If you’re 82yrs old taking collagen peptides still effective for older peoples

@L.u.c.k.y_L.u.c.i.a.n.o 3 года назад

Im over 4O. Which types of colagen should I use and how many grams daily? Thanks

@Schazaad 3 года назад

What shud we look for in collagen to buy? What are good ingredients to look for and what are the bad ingredients to avoid?

@divuirfu 3 года назад

I am 31 and I already look super old due to extreme sugar addiction

@Meisterling 3 года назад

If you are in ketosis your sugar and carb cravings disappear.

@divuirfu 3 года назад

@@Meisterling yeah. I meant over a period of time. Keto has helped me in many ways now

@LizandSkatz 3 года назад

↖️ Bone broth is amazing! I make mine by slow cooking lamb shanks over night with some veggies and then have that for dinner the day after! Delicious and loaded with collagen! 💕

@amandatkids854 3 года назад

Oh! That sounds delicious

@LizandSkatz 3 года назад

↖️amanda Tkids - it really is! Going to do a recipe for it on our channel soon so keep an eye out for that 💕

@jodyjackson5475 3 года назад

Oh. That’s brilliant!! I can’t find lamb but love and have beef shanks. Thanks

@wmp3346 2 года назад

Best to make in a crook pot. Keep temp under 190 and use some vermouth. Comes out like jello after cooing in the fridge.

@garrysingh8387 2 года назад

Its not everyone’s cup of coffee. Some are vegetarians some vegans…

@RyanMr6.7 2 года назад

I love learning from Mr. DeLauer! Thank you sir! Excellent videos!

@hennychen8784 2 года назад

How about talking about collagen peptides, hydrolysate, gelatin ... what are good brand, what’s the difference, which store has them? Thank you so much for all your insight 🙏

@togm9842 3 года назад

Collagen before workout is the best more and more says. A good pre workout...but triggers insulin

@TheMarinemom02 3 года назад

Specifically wanted to know what kind YOU use.....thanks!!! Love to your beautiful family. Ordering some now.

@TGSamantha091 3 года назад

I recently turned 50 and have fewer wrinkles than when I retired from the Navy at 38. I am not clean keto/paleo either maybe 80 percent. I don't use collagen supplements either, it all comes from eating the complete meat. I eat bones dry. =)

@michellerenee5028 3 года назад

Thank you for your service to this country Samantha

@TGSamantha091 3 года назад

@@michellerenee5028 Thank you HUGS =)

@JivanCamoirano 3 года назад

Great Video ! very good info recently I started to drink collagen with raw isolate whey and I can really feel that the are complete each others in a powerful post work out drink

@duchon22 3 года назад

Can someone please tell me when the best time to take collagen supplements is? Before a workout or after with your protein shake? Thanks

@chassiex3 3 года назад

Great question

@ax4178 3 года назад

* throwing my sugar out *

@smr1469 3 года назад

Thanks again for another video directed to the older crowd! 52 over here ! 🙌🏻

@kandkob 3 года назад

Cecond

@AlexandreLollini Год назад

Magnesium 250mg(or more for muscle preservation) + vitamin C 110mg + collagen 20g + glycin 12g = it's my collagen group.

@janysetv 2 месяца назад

What type of collagen should women over 70 years old take??

@emmanuelroxas6798 2 года назад

While using collegen.no problem to used protein powder at the sametime

@PumpkinKingXXIII 3 года назад

Dude! The advertising I’m getting on your video is Dairy Queen. That is so wrong!

@joesilkwood4958 3 года назад

Seems Type 1 & 3 is all you need. Does your recommended product have both?.. How about a video on sources of type 1 & 3 & why there the go to & the purpose of the other extra collagen types..... I'll be searching if you already did

@kateo2267 3 года назад

Can you speak of best times for collagen intake. Thank you

@debbiekotch6006 3 года назад

Thanks, Thomas

@mega23slots 2 года назад

Great video, great knowledge on collagen. I will be buying some from your site for sure. Thank you

@brunildasepulveda7631 3 года назад

I'm a vegan and take a vegan based collagen product..... can you say which would be the best vegan collagen around. Thank you.

@sirt1353 3 года назад

Can you break your fast after a workout with warm Lime water and Collagen protein? Among with some omega 3-s ofc.

@wread1982 2 года назад

Great video broski!

@bellesativa 3 года назад

I thought you were going to talk about sources and types of collagen. Pills, beef tendon, etc.

@nissimben-haim9286 3 года назад

Great video, would you know if collagen supplements count as animal protein in the activation of mTOR pathway? If so, this is supposed to accelerate cellular aging.

@roxanaquezada2969 3 года назад

Can you please recommend a good and clean collagen, you will be so amazing in Spanish speaking.

@lukeash3029 3 года назад

Ancient Nutrition has a great multi collagen powder. Vital Proteins & Thrive Market have a good one as well just doesn’t have collagen from as many different sources 👍🏼👍🏾

@roxanaquezada2969 3 года назад

Luke & Ash Thanks for the advice 🙏🏻 stay safe

@lukeash3029 3 года назад

roxana Quezada No problem at all. You stay safe as well

@shmawh 3 года назад

I like how you explain things. You make them easy to understand. Thanks!

@OswaldDigestiveClinic 3 года назад

If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!

@glendahowes5905 Год назад

Collagen doesn’t absorb if low in copper and digestive issues.

@625ozy 2 года назад

They aren't honoring the free shipping

@christopherellis2663 3 года назад

I ♥️ how you said Methionine!

@Erinski 3 года назад

What's the difference between collagen and collagen peptides?

@pamramirez7248 3 года назад

Is collagen ok to break a fast?

@dancollins9900 3 года назад

@Thomas DeLauer any advice on taking the Perfect Keto collagen you mention in this video vs. Sun Warrior collagen peptides you talk about in your Collagen Benefits video? Are there benefits to taking both, or is 1 recommended more than the other for a 43-yr-old athletic guy?

@suhasalameh2145 3 года назад

I just purchased sunwarrior protein and collagen.... you recommended the pea protein previously, do you still recommend it? Is their collagen as good as perfect keto?

@bonnied3550 3 года назад

Would love to hear an update on this😃👍🏼

@Rootypoot 3 года назад

Can you make any recommendations for vegetarian collagen? Thanks!

@No_Frills_Carnivore 3 года назад

Bovine and marine. They are biologically available to humans.

@AccelerateYourSuccess 2 года назад

@@No_Frills_Carnivore Bovine is cow-based.

@alijafari2658 3 года назад

How about if you under 40?

@watsnit 3 года назад

Fantastic information!! 39 this October soo.....yeah!...

@sharonphillips3700 Год назад

I do not see a breakdown of the amino acids in the perfect keto collagen

@yviepal3390 3 года назад

Super knowledgeable 🥰👌🙏🏽👍

@belamo11y 3 года назад

you look tired, pls take care. and thanks for the awesome videos. hugs

@bensicard1 2 года назад

Great video! Thank you.

@Timetravel1111 3 года назад

Sounds like this could help reduce pain in the body for some.

@zbridgjpxupzm 3 года назад

Collagen supplement is super processed with various chemicals and such... not sure it is such a good thing.

@johnbuchananart6932 3 года назад

I took salmon collagen three times a day for a month, and my TMJ pain was drastically reduced...drastically!

@nandoperez8824 3 года назад

Serrapeptase...for Scar tissue🙏🏻🥰👍🏻

@shivanshchaudhary4620 3 года назад

Thomas help me im confused between Coenzyme Q10 and creatine or should i take both

@drmarctagon 3 года назад

Q10 contributes to energy, Creatine contributes to strength.

@MARI4528 Год назад

When to have collagen? After or during your fast? Does collagen break your fast?

@lauriemcdonald3393 3 года назад

What brands should I be looking at for a woman over 45? There are sooooo many varities and companies. I've gotten lost. I need help!

@bonnied3550 3 года назад

Would love to hear an update on this topic😃👍🏼

@lisegittens7790 2 года назад

I take protein because I workout. But, should I also take collagen, in addition?

@illimattic 3 года назад

I started collagen supplements in my early 30s and my skin is as smooth as a baby's bottom at 36 years old. My muscles are also as dense as a rock.

@chrisbrown2211 3 года назад

How about your joints?

@illimattic 3 года назад

@@chrisbrown2211 my joints and tendons are like a teenager's. I also take greens superfood in the morning and just mix it together with my collagen in my morning drink everyday so I never forget.

@chrisbrown2211 3 года назад

@@illimattic awesome! Do you take bone broth too?

@illimattic 3 года назад

@@chrisbrown2211 I have before. But now I just like multi collagen powder instead, which includes all 5 types of collagen. I also take turmeric supplements at night which also helps with joints and inflammation.

@GeorgiePiggy11 3 года назад

Can cause bone pain wich raises your calcium levels high also . Says can only been taking up to 5 months sounds great sorta of

@karenlucci2154 3 года назад

Great information! Thanks!

@OswaldDigestiveClinic 3 года назад

f you found this informative, you may also be interested to know that some people say that we absorb collagen peptides from cows better than from fish because we're more genetically aligned with cows. But this is not necessarily true! There is also research showing just the opposite!

@darcellelittles1419 2 года назад

When is it good to take collagen and how many times a day do you take it if your a female

@elemonator8319 3 года назад

Awesome brother for the info. Which is the best collegen natural and supplement .

@lukeash3029 3 года назад

Bone broth is a GREAT natural collagen source. As far as a supplement, we use Ancient Nutrition multi collagen powder, Thrive Market has a good one (just doesn’t have collagen from as many sources) and we have used Vital Proteins before as well. Hope this helps!

@elemonator8319 3 года назад

@@lukeash3029 thanks it helps

@stn0505 Год назад

does collagen supplements hurt the liver?

@Sgv1013 2 года назад

I saw videos that powder collagen only absorbs 39 percent and liquid absorbs 98 %???

@Jz-vd5zg 3 года назад

what not long ago you said sunwarior collagen was the best now its perfect keto whats next

@paulmitchell8634 3 года назад

Thomas I love your videos I watch daily I just have a question for you I have googled it and I'm more confused I am on keto diet been on it for 2 weeks I tested my ketones with a urine strip and it's Large between 8.0 to 16 mmol/l I am losing weight 1lbs per day so that great but is that level bad ?

@willbs2003 Год назад

Is it good to give collagen powder products to 70+ persons? I want my mother to have better health if this still beneficial for her. She’s an old gal who cannot be just sitting and not doing anything 🥰 because it will cause her body aches if she doesnt move around or dont do anything, according to her