5 BIGGEST Mistakes of ABS ROPE CRUNCHES (एब्स की एक्सरसाइज का महा पाप) 

Wow yesterday i did this workout for the first time and now you're here to teach me sir... Legendary connection with fam😂❤️

One of the best cable crunch explanations on RU-vid. Just enough Hinglish and clear performance of the exercise that English only speakers should follow it fine.

this series made my gym , thank you sir.

I saw Saket Gokhale's Workout routine But I didn't knew how to do it Thanks sir💕😊

Bhaiya make video on tricep machine dips

Sir your biggest fan 😃😃😃😃😃

Nice explanation bro, will try this

Good work. I would love to try and add these abs crunches more and more to my work out. I am fast losing belly fat and building abs. I am very excited at this progress.

Sir aap ek list bna do for which body trained by which exercise. Full list of all body parts.

Jeet bhai,, thanks a 💯 times,for all ur content and effort on the channel,,ur the most knowledgeable fitness instructor I've ever seen,.unlike those illogical instructers we see.

Best video I've come across on this exercise! Cleared all my doubts 💯

Love you sir.... awasome explain ❤❤❤❤❤

Bhaiya bahut achcha bolate Hain app exercise super bhai

World class information

Apka content bahut achha hai, keep up the good work.

Thank you soo much sir aap bahut deeply samjate ho

Maza aa gaya

It's too good ... and really helps in training my abs.. thanks sir

I arginine pouch ke bare mein review dijiye ......

Sir make video on abs Roller

Nice videos

I wanted it and u uploaded thanku brother ❣️🤘👍

Thank you jeet selal ji bahut thank you 🙂🙏👌🇮🇳🤜

Yes sir very much needed video coz rope crunches are little bit harder nd it looks more harder when we have to get into the position❤️❤️🙏

Plz make a vedio on dumbell upright rows

sir can u pls make about diabetes snd bodybuilding there are many myths about diabetes and bodybuilding pls make video on this topic !!!!

Very very good videos

Love you guruji love from mumbai aapka eklavya Guru Dron ❤❤💓💓💞💓💞💞

Thank you sir that was very well explained. Kind of you. God bless this channel

jeet bhai kesy hain ap i hope achy hongy jeet bhai ek sawaal hai dil main agr ap usko ek video bna k javab do jeet bhai ye harniya kesy hota hai kin wajuhaat ki bna py ye hota or kin galtiyon se hota please ap bta skty ? main pechly 10 years se training kr rha hn mere 2 dost hain jym main unko hua ab kai log kehty heavy lift krny se hota kia ye sach hai ? mujhy ab strength phase main jatay dar lg rha kahi mujhy b heavy squats ya dead lift bench press heavy se na hojye kyu k main lift ab zayda krny lg gya hn 80 100 kg k around please ek video es py b bna k meri mushkil asaan kar dain please thank you.

5.38 i saw a member today in my gym doing this 😂😂

Please make a video on triceps machine press mistake

Tq sir🔥❤️ love from my heart ❤️❤️

Very very informative and good to learn. Thank you jeet sir

5 Biggest Mistakes, is my fav.serie❤️s

Superb sir

You are my favorite teacher♥️💖💖

Great job

Jeet sir your planns are very expenisive i cant buy Plzz give us free information

Very nice..... Kindly need more exercise on this topic..

Bha ji you are always great

Plz share video on weight loss exercise in gym ...for belly fat...for women

I did this exercise just before the day this video was uploaded😅 But my trainer told me a little different posture...but i didn't feel anything by doing that..so i will try this one

Sir battle rope workout k bare m bhi bataye please

Love from Bangladesh

The most perfect detailed job... Wow

Best fitness trainer

Such nice explanations!!

Thanks bro

Very good of describing. This is very helpful

Thanks sir you are my fitness idol...

One video on football player please sir please

Thanks sir love from Mumbai

My protein se kon sa protein ap suggest karoge flavour n all

Love you सर..❣️. एक एक वीडियो बनियेगा बिग मिस्टक होतीव्है gym में भाई syd किसी को पता नहीं बस आने जाने में ही टाइम खराब हो rha ह लोगो का ❣️❣️❣️

Reason of knock kness detail video sir please During gym doing some mistakes how effects of knock kness

Bhaiya kl hi is exercise ko galat krke aaya hu Pr ab aage galti ni hogi Thank you bhaiya

Sir i am a 15 years old teenager boy and i am an ectomorph i am very skinny and thin but when i tried to eat more constipation occurs please suggest some tips for me

Best trainer 🤟, so much knowledge

Woow sir

Thanku soo much for soch informative video....big fan of u sir...❤️❤️❤️❤️❤️

gharme banaihuwi protine workout se pehele ya workout ke baat lena chahihe btother protine like mix nuts

101 yes Sir

Jeet bhai is love

Sir please review oziva plant based protein powder for men

Video subhan alla

Sir, Could you please suggest Whey protein with belly fat burner

Very informative Sir. Thank you so much

Thank you my friend

Plz make a video on how to measure body fat%?

jeet bhai i am your subscriber from piakistan. can you guide me about increasing the wieght in exercises. after how many days should i increase the wieght of dumbells and other machines

Sir you are inspiration...

Sir plz share that video in RU-vid

Sir Strength badhane per video banaye

i always fall forward while doing this workout

Super sir

Thanks alot sir i was waiting for this video. ..

Where is this gym located ?! Love the ambience and the quality and quantity of instruments and accessories...

Sir ek Dumbbell shrugs ke liye bhi please Maine ek galati ki jiske kaaran injury ho gayi hai, shoulder blades aur spine ke beech Dard ho Raha hai Do dino se workout bhi nahi karte Paa raha

What should be the ideal height of rope from ground?? Like should our arms be extended fully while going up?

And very well said sir about the abs exercises

Thinks for good instructions bro

Bhai esi konsi exercise hai jise krne se height ruk jaati hai. Pls ek baar iske uper vedio bana dho.

Pls sir long head aur short head ki exercise bta dijiye biceps ki 🙏🙏

Much needed video

Pls make a mistake video on stiff leg deadlift for hamstring & glutes

Love ur vdeos bhai Keep it up ❤️🔥👍

Wah wah

Nice 🙂

Bhai ek deadlift pa b video please

Jeet sir I like your all video my body is now ok but my arms are not in shape although I do high intencity workout n take protien also but ido't know kaha mistake ho rahi hai please guide 🙏🙏🙏🙏

Good sir

Thanks bruh. You really tested my Urdu!

Some people sit opposite of how u hve shown when performing rope crunches.. Is it right? @jeetselal

Can I do this exercise three times a week like monday Thursday and saturday????

Sir I am 39 years old over wait,pls suggest work out and protin

This is the best series

Very nice sir ❤️👍🙏 love U

Sir plz make a video on waiters curl 🙏🙏

Sir nutrabay ne glanbia nutrionals apne packets par likhna kyon band kar diya kya ab vo safe nahin he please give review of that