5 Easy diet tips to Lose Weight !

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If you want to experience weight loss but your diet hasn't been working the n this video will exactly show you what has to be your do's and don't for weight loss.
Cheers
Ramya
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Опубликовано:

28 сен 2016

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Комментарии : 34

@mohanmaruthaa 7 лет назад

Good tips ramya. already i following the same tips. i lost 12 kg of my body weight in 2 months..

@ishaqanwar6213 7 лет назад

Really good!!! Thank you so much for these tips!! I'm gonna try this best of my level😊

@kaviyaravi92 7 лет назад

was waiting for tis tips.. thank u so much ramya ka... gonna follow tis strictly..

@shylajapillai9867 7 лет назад

Yet again an awesome Video, your skin is glowing Ramya... Some skincare tips please...

@shubaofficial1352 7 лет назад

Very Useful Tips, Thanks For Sharing It & Surely will try to follow your tips. I want to ask to ask you normally for girls how many hour they can do their workouts at Gym? :)

@kathiraspire 7 лет назад

Ramya Akka, I strongly agree that 50% vegetables showed it to mom and she promised me she will cook more oil free vegetables for lunch

@selvalakshmichitiran3922 7 лет назад

Hey sis, thank you for sharing great tips for today. If can pls do video of sharing menu for breakfast, lunch & dinner. I really wish that you will do.

@mylittleworld6533 7 лет назад

hi ramya happy to see in RU-vid

@karthiksivagnanam8979 7 лет назад

Nice video with simple tips.. Upload video to increase weight for skinny ppl

@aishwaryabharathy 7 лет назад

best healthy and tasty lunches ku separate video ive asked abt this in the previous video

@logadeepika9995 7 лет назад

hi..useful tips , particularly the average water requirement tip is informative..

@harinid4593 7 лет назад

Skin care routine please..! By the way, love ur vids..!

@priyavinoth1311 7 лет назад

Thank u so much ramya fr u tips

@thevictorgy 7 лет назад

hi ramya, thanks for encouraging... pls explain how 2 reduce extra tummy fat...

@archanas2458 7 лет назад

could u please tell us how to use chia and flax seeds. and what are their uses.

@HarishanKanagarathinamactor 7 лет назад

Thank u ..Ramya akka..helps a lot 👍

@marisk4256 7 лет назад

this is what i want... thanks a lot... how I knw my fitness and height nd weight management??.. thanks in advance...

@shalini19851 7 лет назад

very good tips ramya..can u update diet food..now am 70+ kg ..I want to reduce my weight at least 7 kg.. can u teach me a skipping exercise..

@pavithiraan2010 7 лет назад

so engaging!!! will follow fr sure

@yasisooriyakumar4730 7 лет назад

can you give fasting tips please?

@srimayuran874 7 лет назад

hi madam! could you do a video by suggesting exercises to be active whole day?

@anushamanchi 7 лет назад

superb ramya

@priyavinoth1311 7 лет назад

What's ur idea abt oats. Is it helping in weight loss. If so when is the perfect time to hv ??

@DheerkaManoj 7 лет назад

Hi Ramya actually am desperate in losing weight..lost 8kgs already and wanted to lose more..but it's getting reduced very slowly..

@arjunjai9332 7 лет назад

Thanks Ramya !!! All of them are million dollar diet tips.Can u suggest some healthy snacks inbetween meals as well..Religiously following your whole body and amrap first thing in the morning..have already started to feel the difference.Thanks Ramya you are an inspiration !!!!

@K.Kamalanathan 7 лет назад

Five minutes exercise concept is a revolution for busy housewives.Next to chef venkatesh butt your channel is a regular play in all household now.Good on you Ramya keep it up.Give some English subtitle when necessary.non Tamil speakers also watching this show.