5 Mental Tools For Endurance Sports | How to Battle the Urge to Quit 

Hey everyone, in this video I go over some of my favorite methods of fighting off the urge to quit during a race or endurance event. I hope these tips and tools help you out the next time your facing a DNF, and motivate you to push hard and conquer whatever your trying to accomplish!
Timestamps
00:00 - Intro
00:48 - TIP 1: Checkpoint Mindset
02:11 - TIP 2: Just...Stop
03:59 - TIP 3: No Decisions at Night
06:12 - TIP 4: Give Yourself a Task
08:47 - TIP 5: Share Some Miles
09:48 - THANK YOU!
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