5 MIN TONED ARM WORKOUT 

Been working out to your home RU-vid videos for over 2 years now….. if my bf or family sees me working out they all scream “is that MADFIT?!” Lmaoo.. I’m just stopping in to say I’m so thankful for your do able workouts because I had 0 motivation at first….. but your videos have gotten me to.. 2 YEARS of 5 days of week workouts!! You are so talented at what you do and again I am so thankful.. keep it up MADFIT!!! We all love you

I was just working out and searched for a way to tone/reduce arm fat, and I landed here..... This is it, I will give an update after a month. Amen to consistency 🙏

Tried this with 5lb dumbbells, they were way too heavy for these workouts! I think I need to invest in 2 or 3lbers! The 5 minute workouts are always the most intense!

I need this workout in my life.

Ooohhh!! Definitely trying this!

Hi, Maddy! Could you please educate us a little about doming during abs focused exercises? Is it actually a thing to avoid? I feel anxious every now and then as i stumbled upon that video telling me such belly position being caused by lack of proper muscle engagement. So, if you're ever to elaborate on this topic, i'd be so glad

Love your workout 🤍

This one seems great, exactly what i was looking for ❤ Do you have a link for the full video ? x

❤ thank you!

I love the variety of exercises 😍 would prefer though more tricep focused for myself ☺️

Thank you ❤❤❤❤

Well done!!! 🙌🏼🙌🏼🙌🏼

I love this i have fun working out with you amiga❤

Thanks for all your videos

Superb workout 💪 👌 👏 👍 😀 🙌 😊

In how much time will i be able to see results?

Hey Maddie,can you please name the exercises one by one so I don't have to play the short video all over again. Thanks

Let me tell ya ( liked how she said it): this was really effective and fun.

Starting today!!

What’s the weight of the dumbbells? Ty! 😊

Im so grateful in what you do so many thanks for your talent. May I ask if you have a real time of these? I love to add them to my madfit collection of workouts ❤❤❤❤

How long did it take you to start getting results in your arms?

One dumbell weighs how much ?

Yeap, definitely!

It's great I've done it may times

Jó csaj vagy! Jó tested van!❤❤❤❤❤!

Nice workout sister 💪 ❤❤❤❤

Can you do this everyday? Or every other day?

I need to do these workouts because my arms are so thin my forearms

And that’s why sage north cutt has the most aesthetic physique -Connor sinann

Keep up the amazing work, you're making progress every day.

You are a beast 💪😍

I think it would be preferable to use 2-3 kg weighed dumbbells. I have the 3 kg ones in my home so I am gonna try it with those.

Do you have any ones for kettle balls?

Yes

As I sit here eating my cookies

❤👍👍

Doing my abs workout with u on RU-vid

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Please put link to video

Doumbel weight?

I ain't checkin out da arms!

I follow you eventhough i'm a man. You're just so pretty, i love you. I hope i lose weight.

How much each dumbells

perfect body

Man sieht, dass das Workout nur irgendwie aussehen soll, aber so wirklich hat kein Biomechaniker drüber geschaut.

Make videos you can actually use. This is a very crappy video. Make better ones or don't do it at all!!!

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