5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body) 

Been using this video for weeks and today just noticed the dog! Like how did I miss that 😂

Thank you for the calm background music, no crazy jumping, and for a warmup that FEELS LIKE A WARMUP rather than an actual workout packaged as a warmup.

You have changed everything for me. Working out with you is therapeutic.

Love this warm up! It’s a gentle warmup that doesn’t put stress on my muscles and joints after just waking up. Other work out videos with warms ups I end up getting hurt during the warm up bc they make the warm up the same level of movement as the workout.

This warm up Felt really good, I was so appreciative to give time to my body to warm up. Incredible

I always do your 5 mins warm up before school and your dance workout whenever I have time it really helps to stay somewhat healthy since I'm a really lazy person please don't ever stop doing these videos. Thank you so much u really helped me❤❤❤ other RU-vid workout videos made me very insecure after seeing their intense workout videos.... Ur videos made me want to exercise and dance without being overly self conscious of myself so tysm.

Even if you don't work out that day, but this is a good 5 minutes to release stress and feel more light weight. Definitely going on my favorite to when I feel bored or just want to release some stress. Thank you so much dor for this! 😊

Perfect and full body stretch! Love the variations in sync. Been following your 5min warmup workouts for awhile so nice surprise! Thanks Maddie

Thank you so much was I needed a new warm up routine. Can't wait to do this tomorrow please the Lord.

This is perfect, I was waiting for a new warm up routine and this one is like a compilation of all my favorite moves from your other warm ups 🤍✨

Absolutely enjoyed this quick & effective warm up. Thank you!

Love this warmup!! I have been doing it before every one of my workouts and it feels great!

Hi Maddy!!! I just finished doing my warm up and i m ready for one of your full body workouts.. I love your videos ,you are my inspiration! Much love from Greece ❤❤❤

I've been away from the channel for a spell. Excited to get back in and catch up on all the fun, challenging workouts I've missed! Loved this warm-up. I'm ready. Let's go!

That was the best workout I’ve ever done in my entire life.

I really enjoyed this warmup. Puts me in the right mood to workout. Thank you so much!!

Thank you so much for the new video! :) This workout is really good to relax my joints which is perfect for warm up!

This is by far the best warm up routine ive done. Its short but effective! I love it

Hey hey. Maddie thanks for the new edition. Believe me your workouts have made such a difference. I put my niece on to your channel and she too have lost so much weight in just about three months.

I do this warmup just about everyday ! Thanks for this .

Omgg i luv this warmmup version moreee than the past ones 😍😍😍💫 since i get used to them

Yayyy!! I'm always grateful for new warm up videos ❤

I love your work shop)) for me as a mom its soo good and quick, im so much grateful , thank you❤

Oh my god this is amazing perfect intense 20 mins core .. i was done at min 19 and feels soooo good❤️❤️❤️🙌🙌🙌🙌🙌thankssss

Thank you! Normally i warm up with my coach but today i didn’t have a class so i watched ur video!

Loved this warm up, helped relieve the pain from the workout I did yesterday. ❤❤

Awesooome! Now I can variate between 3 of your full body warmups! 😊 I JUST finished doing 2 of your abs workouts, haha! I'll save this one for tomorrow! I hope to see a 500 reps arms challenge from you once! ❤ You're an inspiration 💓

Awesome warm up! Just what I needed. Thank you Maddie

Hello !! This is a great warmup , I did this now ready to run. Couple of miles !!😊❤❤

Maddie!!! I wanted to start working out more this summer while I was taking college courses and had more free time. And I happened upon your channel and have been following along to your workouts 5 days a week, and I can't tell you how happy they make me. I actually look forward to working out now, and your videos are so therapeutic to me. Thank you so much for all you do 💜

24 November: Done ✅ this is my first time warming up with MadFit. Loved it as always. Way to go. 25 November: Done ✅ Easy Peary but must one. Thank you Maddie ❤ 3 December: Done ✅ in Sunday morning.

Your channel will always be my favorite! I am young but your workouts are perfect and not to strenuous. I’ve definitely seen improvement!!! 💪🏻🎉🙏

For a beginner like me , i really love it and so simple. I feel the warm up 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 love it

Thanks for the new warm-up. Much appreciated!

Can you please do another dedicated arm workout?? 😊 Been doing the same one for months and months. 😅 Love your videos! I do them every day!

Well I've already done one of your HIIT workouts today. But I'll use this warmup the next time I get active.

The best warm up excerise so far ❤❤❤🫶🏼🫶🏼🫶🏼

thanks madfit! u r such an encouraging fitness trainer!! great warmup. Loved it!

Great warm up. Doubles up as a stretch routine. I love it ❤thank you

Thanks for this. I love your warm ups

Wishing everybody a great day !🤗

This was great, exactly the low intensity/impact warm up that I was looking for. My knees say thank you.

This felt sooo good keep up the good work 😊

Such a calm and sweet pup! Cutie. Thanks for the warmup!

Love the new warmup!! Thanks!

I accepted the challenge for two months ❤ I do this exercise before working out 🙌🏻 Day 1 ✅

All warmed up for Pilates 🎉

My go to warm up. Thank you!!!

Love the warmup AND the puppers next to you! 🐶🐶

Thank you! I appreciate the light warm up this morning!

probably my favorite of the warm ups!

Thanks for the new warmup!🥰

this warm up is so dance class coded i love it, feels like the beginning of a jazz class

Liebe dieses Video und warm up. Finde gut dass du alles durch bewegst ☺️ und dein Hundi ist so süß 🥰🥰😮‍💨

Thankssss Maddie for your video❤

This was a great warm up! Thanks. Definitely subscribed and keeping this for future use.

another good news today😅✌️ now it's about a month that I do your 5 minutes leg warm up every day before doing your stretch routines 😁 look always looks stunning thanks💥💯❤️

Gentle enough to be modified for different mornings. Thanks for this.

Yey! New warm up! Love it! I love your outfit too :)

Loved it and great start of my morning. Thankyou!💟

Fantastic video! Great warm up! Really useful stuff! Loved it! 😀❤️

Great one, Maddie! Thanks!!! 💕

Thank you for this workout! ☺💜

Just did this today. Thanks!

Yesss, here you're this 5 minutes're awesome because I'll make 1 of your abs vids 🤗 & the adorable Jaz's with her yoga pose & repeating no bother me right now 🐶🤗❤ Thank you soo much Maddie I really needed it 🎉💪 enjoy the rest of your Day 🤗✨🖒🙋

Best warmer workout in my entire life thank you so much mam I want more exercises from you ❤❤❤❤

This was a great full body warm up, thank you!

I love when you use the chill music!

thanks for this great effort put in this video

Dude the Ahodea e-book transformed my life. I was skeptical at first, but I decided to give it a try. After months of commitment, I gained 1.5 inches in height and my posture has improved significantly, that’s crazy!

So glad I just found your videos!

The Best warm up everrrrrr....love love love

Was doin all the steps while watchin the vid and was surprised with the " jumpin rope sans the rope" routine that took maybe 20% of the entire 5 min workout 🥵 and i made it till ze end hurrah

Thanks so much! EnJOYed this! Much love :)

I sweat a lot and I felt so relaxing, thanks to you😊

Perfect set of exercises! Thanks a lot!

Thank you, Maddie ❤️!!

Awesome warm up!! Might be the best I’ve ever done 👌🏿

Loved this!! And LOVED the music here!!

Listen to me That workout 🏋️‍♀️ was the best ever my favorite video ever duh

First! Never been so early! Can’t wait to add this as my warm up

Thank youuu it's my first day again to workouts

Please release more warm up videos, I have a hard time finding them on other workout channels so yours is my go to. But I’d love more variety ❤

You made me enjoy working out again, thank you! No crazy jumps and weird moves that make you feel deflated! Lol

thank you for saving my day 🙏💗

Absolutely enjoyed this❤

hi I just found your channel and thanks for this video- I love your exercises, btw!. I also wanna say thanks for allowing your cute dog to grace us with his presence. I'm a huge animal lover and every time I see pets, especially dogs I can feel I'm getting my oxytocin dose for the day because my mood improves immediately. My beloved dog past away a few years ago, and I feel nothing can be better than training with a cu dog next to you. I hope we can get to see him more often in your videos- your dog is adorable- what's his/her name?

Another fantastic warmup! Thank you : )

Thank you this was amazing!

my favorite warm up

Sooooo beautiful!!!!!the best warm up ive ever done

Thanks already saved it in my playlist

Maddie got this!

Hi Maddie & Jazz - thank you! 😘

Great new warm up. Love it thanks

Love this!!! Thank you

Awesome warm up. Thank you sis❤

Perfect! Thanks maddie

Love this warm up💞

This was def one of the only warm-ups that ACTUALLY felt like a warmup, so thanks!!! Still had to take a break tho 😅😭